StretchLab

StretchLab StretchLab is offering assisted-stretch sessions while transforming the lives of our clients through

Hey there, Mission Viejo! 👋🏼We're your local StretchLab team here to help you feel amazing—one stretch at a time. 💪🏽Whet...
07/19/2025

Hey there, Mission Viejo! 👋🏼

We're your local StretchLab team here to help you feel amazing—one stretch at a time. 💪🏽

Whether you're looking to boost flexibility, recover from a workout, or just unwind, we’ve got your back (literally 😉).

Come visit us for 50% off your Mobility Assessment Stretch✨

📲 (949) 582-2433

🌟FLEX FRIDAY🌟Meet our new Rockstar Flexologist, Riley 👋🏼Riley is a U.S. Marine Corps veteran with a strong background in...
07/11/2025

🌟FLEX FRIDAY🌟

Meet our new Rockstar Flexologist, Riley 👋🏼

Riley is a U.S. Marine Corps veteran with a strong background in health and wellness. He holds an Associate’s Degree in Psychology from Saddleback College and is a Certified Personal Trainer with hands-on experience as a physical therapy aide. Riley is passionate about helping others move better and feel stronger. He enjoys weightlifting, running, and cooking. 💪🏽🏋‍♂️

📆 Book your stretch with Riley on Thursday, Friday or Saturday

📲 (949) 582-2433

This assisted stretch might be exactly what your body needs!What you’re seeing: a one-on-one stretch targeting the left ...
07/02/2025

This assisted stretch might be exactly what your body needs!

What you’re seeing: a one-on-one stretch targeting the left hamstring, calf & hip flexor - some of the move overworked muscles inthe body.

Here’s why it helps:
✔️Improve circulation
✔️Reduces muscle inflammation
✔️Supports better mobility & range of motion
✔️Enhances recovery post-workout or injury

If you’re searching for a way to move pain-free or feel more flexible day to day, assisted stretching with a pro just might be your next step!

🎉 Happy Birthday to our one‑and‑only Flexologist, Ariana! Thanks for letting us celebrate with you—here’s to a day as a...
06/20/2025

🎉 Happy Birthday to our one‑and‑only Flexologist, Ariana! Thanks for letting us celebrate with you—here’s to a day as amazing and flexible as you are! 🥳✨

Runners - don’t skip this part of your routine. 👟Tight hamstrings don’t just make your legs feel stiff… they can throw o...
06/17/2025

Runners - don’t skip this part of your routine. 👟

Tight hamstrings don’t just make your legs feel stiff… they can throw off your form, pull on your pelvis, and lead to low back discomfort over time. The worst part? Most runners don’t realize it until they’re already feeling pain.

That’s where assisted stretching comes in! 💪

Our experts help target those hard-to-reach areas, improve flexibility, and support better running mechanics - so you can feel stronger with every stride!

🚨 Meet Kayla – Our New Flexologist! 🚨🌟We're thrilled to welcome Kayla to our team! With a Bachelor of Science in Exerc...
06/06/2025

🚨 Meet Kayla – Our New Flexologist! 🚨

🌟We're thrilled to welcome Kayla to our team! With a Bachelor of Science in Exercise Science, a minor in Psychology, and years of experience as a physical therapy aide, she's on a mission to become a Physical Therapist and help you move better and feel stronger. When she's not in the studio, you can find her lifting weights, traveling, spending time outdoors, or relaxing at the beach soaking up the sun🔆

📅 Book Your Session: Kayla is available Sundays through Thursdays!! Give us a call to get on her bench 💪🏽

📲 (949) 582-2433

Sometimes the best meetings are the ones where your body is on the agenda.📋😌
05/15/2025

Sometimes the best meetings are the ones where your body is on the agenda.📋😌

Couples Who Recover Together, Stay Together 🫶🏼✨️Looking for a unique and relaxing date idea? Treat yourselves to a rejuv...
05/15/2025

Couples Who Recover Together, Stay Together 🫶🏼

✨️Looking for a unique and relaxing date idea? Treat yourselves to a rejuvenating experience with an assisted stretch and NormaTec compression therapy session. These therapies not only enhance flexibility and reduce muscle tension but also promote relaxation and recovery. It's a perfect way to unwind together and prioritize your well-being 💆🏽‍♂️💆🏽‍♀️

📆 Call or text the studio to book
📲 (949) 582-2433

Your journey is seen, your voice matters, and your fight inspires. On , StretchLab stands with you!
05/10/2025

Your journey is seen, your voice matters, and your fight inspires. On , StretchLab stands with you!

Being a nurse means long shifts, constant movement, and caring for others nonstop. But who’s caring for your body?🤔Mirel...
05/08/2025

Being a nurse means long shifts, constant movement, and caring for others nonstop. But who’s caring for your body?🤔

Mirella, nurse & stretch practitioner at , has experienced firsthand how assisted stretching can support the health and wellness of nurses. Because pain shouldn’t be part of the job!

CALLING ALL MOMS 💗We can't wait to celebrate you All Weekend Long!! Stop in to for a much needed 50 Minute Customized...
05/08/2025

CALLING ALL MOMS 💗We can't wait to celebrate you All Weekend Long!!

Stop in to for a much needed 50 Minute Customized Stretch & a Rose 💐

✨️BONUS .... GET 15% OFF MEMBERSHIPS ALL WEEKEND!!!!

📲 Call or Text to book your stretch
(949)-582-2433

You give your all everyday - now it's time to give back to your body! StretchLab is built for people like you: the helpe...
05/06/2025

You give your all everyday - now it's time to give back to your body! StretchLab is built for people like you: the helpers, healers and educators who deserve to feel their best! Visit your local studio today and let us help your body bloom with expert-led stretching tailored to your needs!

✨ It’s Giveaway Time! ✨We've partnered with some amazing local businesses to bring one lucky winner the ultimate bundle ...
05/05/2025

✨ It’s Giveaway Time! ✨

We've partnered with some amazing local businesses to bring one lucky winner the ultimate bundle of wellness, style, and relaxation — just in time for Mother’s Day, Teacher and Nurse Appreciation week 💐

🌟How to Enter🌟
• Follow ALL tagged accounts 📲
• LIKE this post ❤️
• COMMENT below & TAG your favorite Mom, Teacher, or Nurse (1 tag =1 entry, unlimited entries!) 🌷

🔥 WINNER TAKES ALL 🔥
• StretchLab: 50-Minute Stretch + Grip Socks
• Nosta Sauna: 2 Sauna Sessions
• Yoga6 Ladera Ranch: 1 Month of Unlimited Yoga + Towel + Yoga Block
• Sweathouse OC: 3-Pack of Lagree Method Pilates Classes
• KJ Moon Branding: Customized Hat
• Amazing Lash Studio Ladera: Full Set of Lashes
• Tinker & Link: Bracelet or Custom Jewelry of Your Choice
• Bronz'd by Kara: Free Spray Tan
• H2Go Carwash: $100 Gift Card
• Simply Cakes & Cupcakes: 4" Mother’s Day Cake (Vanilla or Chocolate)

✨️Giveaway closes May 9th ✨️
Winner will be announced on Mother’s Day – May 11th!

Good luck, and don’t miss out on this amazing opportunity to treat yourself or someone special 💗

Happy Easter from all of us at StretchLab Mission Viejo 🐰🐣 Here’s to fresh starts, good vibes, and feeling your best—one...
04/20/2025

Happy Easter from all of us at StretchLab Mission Viejo 🐰🐣

Here’s to fresh starts, good vibes, and feeling your best—one stretch at a time ✨️


If you checked even ONE box, it’s time to prioritize stretching! 💙📍 Book your Sweetheart Stretch Package today—limited F...
02/08/2025

If you checked even ONE box, it’s time to prioritize stretching! 💙

📍 Book your Sweetheart Stretch Package today—limited February offers available!

🚙 Visit our website, stop by our studio, or call us to claim your exclusive deal!

How many of these signs do you relate to? Drop a ✅ in the comments!

——————

Ready to level up your flexibility? 💪✨ If you haven’t stretched with Lauren and Kristen yet, you’re seriously missing ou...
01/24/2025

Ready to level up your flexibility? 💪✨ If you haven’t stretched with Lauren and Kristen yet, you’re seriously missing out! These powerhouse Flexologists have been transforming bodies at for 4 years! Catch them together in the studio every Friday—your muscles will thank you! 🙌

Text or call now to book your stretch with these two experts! 💥

☎️ (949) 582-2433

Taking that first step can be daunting, but it's where every journey begins. This let's honor the wisdom of Dr. Martin...
01/20/2025

Taking that first step can be daunting, but it's where every journey begins. This let's honor the wisdom of Dr. Martin Luther King Jr. and focus on the power of starting! Whatever your goals are, trust the process and take that first step 💫

Wishing you a joyful holiday season filled with warmth, peace and plenty of stretching! Merry Christmas from all of us a...
12/25/2024

Wishing you a joyful holiday season filled with warmth, peace and plenty of stretching! Merry Christmas from all of us at StretchLab!

Address

Mission Viejo, CA

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 7am - 6pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+19495822433

Website

Alerts

Be the first to know and let us send you an email when StretchLab posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to StretchLab:

Shortcuts

Share

Category