StretchLab

StretchLab StretchLab is offering assisted-stretch sessions while transforming the lives of our clients through

09/02/2025

What is "PNF"? PNF stands for Proprioceptive Neuromuscular Facilitation. It's a mouthful and it's jampacked with benefits! This advanced technique is an effective way to improve flexibility and range of motion.

Our experts flexologists are trained in this technique. Come reap the benefits of PNF with your Flexologist at StretchLab!

Strained neck from scrolling all day reading Taylor's engagement news?👀 💍Our Flexologists can help! Find StretchLab near...
08/27/2025

Strained neck from scrolling all day reading Taylor's engagement news?👀 💍

Our Flexologists can help!

Find StretchLab near you and start moving better today. Link in bio!

🌟FLEX FRIDAY 🌟Meet our Lead Flexologist, Ali 👋🏼Born and raised in RSM, she took her love for movement to the University ...
08/22/2025

🌟FLEX FRIDAY 🌟

Meet our Lead Flexologist, Ali 👋🏼

Born and raised in RSM, she took her love for movement to the University of Northern Colorado, where she earned her degree in Sports & Exercise Science while competing as a D1 softball player. 🥎

With years of experience as a Physical Therapy Aid, Ali is passionate about helping people not only regain mobility, but also build strength and confidence through stretching. 💪✨

Outside the studio, you’ll find her staying active—whether it’s hiking, taking Pilates, or enjoying just about anything outdoors. 🌿☀️

📆 Book with Ali Monday- Friday from 10-6

📲 (949)-582-2433

How well your body moves can be measured!📲At StretchLab, we use the latest technology to give you a real score on how yo...
08/18/2025

How well your body moves can be measured!📲

At StretchLab, we use the latest technology to give you a real score on how your body moves. With a few overhead squats, our mobility assessment identifies exactly where you body needs attention. From there, our experts design a customized stretch serssion to help you move better and live without limitations!

The best part? You can track your progress over time and see how much better your body is moving - session after session!

Get your FREE mobility assessment today! ✅

Getting weekend-ready at StretchLab Mission Viejo! 💪 Whether you're hitting the trails, the gym, or chasing kids.. a goo...
08/08/2025

Getting weekend-ready at StretchLab Mission Viejo! 💪 Whether you're hitting the trails, the gym, or chasing kids.. a good stretch is your secret weapon.

✅ Boost performance
✅ Prevent injuries
✅ Speed up recovery
✅ Move better, feel better

Weekend warriors—this is your pre-game ritual. Let’s stretch it out! 🙌

You show up every day - at the gym, for your people, for your goals. We’re just here to help your body keep up. StretchL...
07/29/2025

You show up every day - at the gym, for your people, for your goals. We’re just here to help your body keep up. StretchLab is made for YOU! ✨

Visit your local studio today and get up to 50% OFF your first visit!!!

🤠 GIVEAWAY ALERT 🤠VOA Country Music Fest is back this Summer, and we are so excited! Who wants in on the fun!?Enter to w...
07/21/2025

🤠 GIVEAWAY ALERT 🤠

VOA Country Music Fest is back this Summer, and we are so excited! Who wants in on the fun!?

Enter to win:
- 2 Four Day Main Stage VIP Passes to the VOA Country Music Festival
- StretchLab e-gift card valid for a 3-month membership at your local StretchLab studio ($900 value!)

Here’s how to enter:
1️⃣ Like this photo
2️⃣ Follow &
3️⃣ Tag two friends!
Entries must be made by 7/27/25 at 11:59pm PST. Winner will be selected at random and notified via DM. Good luck! 🌟

**VOA music festival will be held in West Chester, OH from Aug 7-10, 2025.**

Hey there, Mission Viejo! 👋🏼We're your local StretchLab team here to help you feel amazing—one stretch at a time. 💪🏽Whet...
07/19/2025

Hey there, Mission Viejo! 👋🏼

We're your local StretchLab team here to help you feel amazing—one stretch at a time. 💪🏽

Whether you're looking to boost flexibility, recover from a workout, or just unwind, we’ve got your back (literally 😉).

Come visit us for 50% off your Mobility Assessment Stretch✨

📲 (949) 582-2433

Ever wonder how well your body’s really moving? Our Mobility Assessment breaks it down - imbalances, tight spots, and al...
07/12/2025

Ever wonder how well your body’s really moving?

Our Mobility Assessment breaks it down - imbalances, tight spots, and all. Let’s find your body’s blind spots! 🔍

🌟FLEX FRIDAY🌟Meet our new Rockstar Flexologist, Riley 👋🏼Riley is a U.S. Marine Corps veteran with a strong background in...
07/11/2025

🌟FLEX FRIDAY🌟

Meet our new Rockstar Flexologist, Riley 👋🏼

Riley is a U.S. Marine Corps veteran with a strong background in health and wellness. He holds an Associate’s Degree in Psychology from Saddleback College and is a Certified Personal Trainer with hands-on experience as a physical therapy aide. Riley is passionate about helping others move better and feel stronger. He enjoys weightlifting, running, and cooking. 💪🏽🏋‍♂️

📆 Book your stretch with Riley on Thursday, Friday or Saturday

📲 (949) 582-2433

🎉 Happy Birthday to our one‑and‑only Flexologist, Ariana!  Thanks for letting us celebrate with you—here’s to a day as a...
06/20/2025

🎉 Happy Birthday to our one‑and‑only Flexologist, Ariana! Thanks for letting us celebrate with you—here’s to a day as amazing and flexible as you are! 🥳✨

Couples Who Recover Together, Stay Together 🫶🏼✨️Looking for a unique and relaxing date idea? Treat yourselves to a rejuv...
05/15/2025

Couples Who Recover Together, Stay Together 🫶🏼

✨️Looking for a unique and relaxing date idea? Treat yourselves to a rejuvenating experience with an assisted stretch and NormaTec compression therapy session. These therapies not only enhance flexibility and reduce muscle tension but also promote relaxation and recovery. It's a perfect way to unwind together and prioritize your well-being 💆🏽‍♂️💆🏽‍♀️

📆 Call or text the studio to book
📲 (949) 582-2433

CALLING ALL MOMS 💗We can't wait to celebrate you All Weekend Long!! Stop in to   for a much needed  50 Minute Customized...
05/08/2025

CALLING ALL MOMS 💗We can't wait to celebrate you All Weekend Long!!

Stop in to for a much needed 50 Minute Customized Stretch & a Rose 💐

✨️BONUS .... GET 15% OFF MEMBERSHIPS ALL WEEKEND!!!!

📲 Call or Text to book your stretch
(949)-582-2433

✨ It’s Giveaway Time! ✨We've partnered with some amazing local businesses to bring one lucky winner the ultimate bundle ...
05/05/2025

✨ It’s Giveaway Time! ✨

We've partnered with some amazing local businesses to bring one lucky winner the ultimate bundle of wellness, style, and relaxation — just in time for Mother’s Day, Teacher and Nurse Appreciation week 💐

🌟How to Enter🌟
• Follow ALL tagged accounts 📲
• LIKE this post ❤️
• COMMENT below & TAG your favorite Mom, Teacher, or Nurse (1 tag =1 entry, unlimited entries!) 🌷

🔥 WINNER TAKES ALL 🔥
• StretchLab: 50-Minute Stretch + Grip Socks
• Nosta Sauna: 2 Sauna Sessions
• Yoga6 Ladera Ranch: 1 Month of Unlimited Yoga + Towel + Yoga Block
• Sweathouse OC: 3-Pack of Lagree Method Pilates Classes
• KJ Moon Branding: Customized Hat
• Amazing Lash Studio Ladera: Full Set of Lashes
• Tinker & Link: Bracelet or Custom Jewelry of Your Choice
• Bronz'd by Kara: Free Spray Tan
• H2Go Carwash: $100 Gift Card
• Simply Cakes & Cupcakes: 4" Mother’s Day Cake (Vanilla or Chocolate)

✨️Giveaway closes May 9th ✨️
Winner will be announced on Mother’s Day – May 11th!

Good luck, and don’t miss out on this amazing opportunity to treat yourself or someone special 💗

Happy Easter from all of us at StretchLab Mission Viejo 🐰🐣 Here’s to fresh starts, good vibes, and feeling your best—one...
04/20/2025

Happy Easter from all of us at StretchLab Mission Viejo 🐰🐣

Here’s to fresh starts, good vibes, and feeling your best—one stretch at a time ✨️


If you checked even ONE box, it’s time to prioritize stretching! 💙📍 Book your Sweetheart Stretch Package today—limited F...
02/08/2025

If you checked even ONE box, it’s time to prioritize stretching! 💙

📍 Book your Sweetheart Stretch Package today—limited February offers available!

🚙 Visit our website, stop by our studio, or call us to claim your exclusive deal!

How many of these signs do you relate to? Drop a ✅ in the comments!

——————

Ready to level up your flexibility? 💪✨ If you haven’t stretched with Lauren and Kristen yet, you’re seriously missing ou...
01/24/2025

Ready to level up your flexibility? 💪✨ If you haven’t stretched with Lauren and Kristen yet, you’re seriously missing out! These powerhouse Flexologists have been transforming bodies at for 4 years! Catch them together in the studio every Friday—your muscles will thank you! 🙌

Text or call now to book your stretch with these two experts! 💥

☎️ (949) 582-2433

Taking that first step can be daunting, but it's where every journey begins. This   let's honor the wisdom of Dr. Martin...
01/20/2025

Taking that first step can be daunting, but it's where every journey begins. This let's honor the wisdom of Dr. Martin Luther King Jr. and focus on the power of starting! Whatever your goals are, trust the process and take that first step 💫

Address

26012 Marguerite Parkway, Suite E
Mission Viejo, CA
92692

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 7am - 6pm
Saturday 8am - 2pm
Sunday 8am - 2pm

Telephone

+19495822433

Alerts

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