Dr. Sharon Yost

Dr. Sharon Yost 💚Health, Life & Wellness Coach
⭐Certified Clinical Hypnotherapist
💏Relationship Expert
🌀Reiki Master
📚Educator
🎤Guest Speaker
📖Author

Strong relationships are not built by chance.They are built through intention, awareness, and emotional safety.If you wa...
12/21/2025

Strong relationships are not built by chance.
They are built through intention, awareness, and emotional safety.

If you want to:
• Communicate without defensiveness
• Feel seen and understood
• Create healthier boundaries without guilt

This carousel is for you.

✨ Want to go deeper?
Comment REVOLUTION and you’ll receive your FREE Relationship Revolution eBook straight to your inbox.

Save this for later and share it with someone who needs it.

As we enter this sacred season—filled with light, reflection, and togetherness—I want to send love and warmth to each of...
12/19/2025

As we enter this sacred season—filled with light, reflection, and togetherness—I want to send love and warmth to each of you navigating life with courage and compassion.

✨ Happy Hanukkah to those honoring miracles and resilience.
🎄 Merry Christmas to those celebrating joy, hope, and faith.
🌿 Blessed Kwanzaa to those honoring unity, purpose, and tradition.
🎉 Happy New Year to all embracing renewal and growth.

Whether you are gathering with loved ones or spending this time in quiet reflection, please remember:

* You are not alone.
* Your emotions matter.
* Your healing is sacred.

The holidays can stir both joy and sorrow. That is why StorySpeak exists—to give your heart a safe place to speak, to share its truth, release pain, and rediscover its light.

If your spirit feels heavy this season, please know that you are deeply seen. And when you’re ready to share, we are here to listen—without judgment.

With peace, warmth, and heartfelt gratitude,

Sharon Yost, Ph.D.
Founder, StorySpeak

Depression isn’t just sadness — it affects your energy, focus, and ability to complete even simple tasks.If getting thro...
12/18/2025

Depression isn’t just sadness — it affects your energy, focus, and ability to complete even simple tasks.

If getting through the day feels heavier than usual, it’s not laziness. It’s a sign your mind is overwhelmed.

You deserve support that understands both the emotional and cognitive weight you’re carrying.

Story Speaks Sessions:

25 minutes — $50

55 minutes — $99

Small steps count. Reaching out is one of them. 💛

Book your session today.

https://drsharonyost.com/story-speaks/

Comment “SUPPORT” to get the Relationship Revolution eBook for FREE.

Anxiety can make small issues feel like big threats — not because you're dramatic, but because your nervous system is tr...
12/16/2025

Anxiety can make small issues feel like big threats — not because you're dramatic, but because your nervous system is trying to protect you.
But living in constant emotional alertness is exhausting.

If you're tired of overthinking, feeling on edge, or struggling to regulate your emotions, Story Speaks can help you reset emotionally and mentally.

Story Speaks Sessions:

25 minutes — $50

55 minutes — $99

Your healing matters. You don’t have to carry this alone.

Book your session today.

https://drsharonyost.com/story-speaks/

Comment “SUPPORT” to get the Relationship Revolution eBook for FREE.

Your attachment style influences the way you love, respond, and connect — especially in marriage.Secure behaviors build ...
12/13/2025

Your attachment style influences the way you love, respond, and connect — especially in marriage.

Secure behaviors build more security… but anxious or avoidant patterns can unintentionally trigger the same in your partner.

Awareness is the first step toward healthier connection. 💕

If you want to understand your patterns and improve your relationship dynamics:

✨ Get a FREE 15-minute Discovery Call with Dr. Sharon Yost — a safe space to reflect and gain guidance.

https://form.typeform.com/to/XfD3Afog

Feeling disconnected after an argument doesn’t mean your relationship is failing — it often means the repair just didn’t...
12/11/2025

Feeling disconnected after an argument doesn’t mean your relationship is failing — it often means the repair just didn’t happen yet. 💛
Research shows that relationships thrive not because couples never argue, but because they learn how to reconnect after conflict.

If you're struggling with communication or emotional safety in your relationship, you don’t have to navigate it alone.

✨ Book your FREE 15-minute Discovery Call with Dr. Sharon Yost to gain clarity, tools, and a safe space to talk.

https://form.typeform.com/to/XfD3Afog

Strength doesn’t mean holding everything inside.Sometimes the strongest thing you can do is talk it out. 💛Story Speaks S...
12/09/2025

Strength doesn’t mean holding everything inside.
Sometimes the strongest thing you can do is talk it out. 💛

Story Speaks Sessions:
25 minutes — $50
55 minutes — $99

Give your mind the space it’s been begging for.
Book your session today.
➡️ https://drsharonyost.com/story-speaks/

Comment “SUPPORT” to get the Relationship Revolution eBook for FREE.

Not every emotional struggle needs therapy.Sometimes you just need clarity, validation, and someone who can help you unt...
12/06/2025

Not every emotional struggle needs therapy.
Sometimes you just need clarity, validation, and someone who can help you untangle everything in your head. 🌿

That’s what Story Speaks is for — a safe, guided space to express what you've been holding inside.

Session Options:
💛 25 minutes — $50
💛 55 minutes — $99

Ready for clarity?
➡️ https://drsharonyost.com/story-speaks/

Comment “SUPPORT” to get the Relationship Revolution eBook for FREE.

You’re not “too emotional.”You’re not overreacting.You’re overwhelmed — and your mind is asking for space to breathe. 💬✨...
12/04/2025

You’re not “too emotional.”
You’re not overreacting.
You’re overwhelmed — and your mind is asking for space to breathe. 💬✨

If you’ve been carrying everything alone, Story Speaks gives you a safe place to talk, release, and understand what you’re feeling.

Story Speaks Session:
💛 25 minutes — $50
💛 55 minutes — $99

Sometimes clarity is just one conversation away.
Book your session today.
➡️ https://drsharonyost.com/story-speaks/

Comment “SUPPORT” to get the Relationship Revolution eBook for FREE.

If you’ve been carrying emotions you can’t put into words… you’re not alone. 💛Story Speaks is your safe space to talk, r...
12/02/2025

If you’ve been carrying emotions you can’t put into words… you’re not alone. 💛
Story Speaks is your safe space to talk, release, and feel heard.

🌿 Session Rates:
• 25-min Venting — $50
• 55-min Deep Session — $99

✨ Ready to breathe again?
📅 Book your session now
🔗 https://drsharonyost.com/story-speaks/

Comment “SUPPORT” to get the Relationship Revolution eBook for FREE.

✨ A Discovery Call is NOT a sales pitch — it’s a Clarity Session.In this free call, we’ll gently explore:What you’re exp...
11/29/2025

✨ A Discovery Call is NOT a sales pitch — it’s a Clarity Session.

In this free call, we’ll gently explore:

What you’re experiencing

What support your heart needs

No pressure. No selling.
Just clarity, safety, and gentle guidance.

🌿 Let’s talk about what healing might look like for you.

Comment EBOOK for your free Relationship Revolution eBook.
or
Book your Free Discovery Call.

https://form.typeform.com/to/XfD3Afog

This Thanksgiving, give yourself the gift of being heard. 🍂If your heart feels full… or heavy… Story Speaks is your safe...
11/26/2025

This Thanksgiving, give yourself the gift of being heard. 🍂
If your heart feels full… or heavy… Story Speaks is your safe space to release what you’ve been holding.

No judgment. No pressure. Just real, compassionate listening.

✨ Thanksgiving Story Speaks Sessions:
• 25-minute Venting Session — $50
• 55-minute Emotional Release Session — $99

💬 Perfect if you're overwhelmed, frustrated, tired, or simply need someone to listen deeply and hold space for you.

Thanksgiving Gift:
➡️ Book any session this week and get the Relationship Revolution eBook FREE.
https://drsharonyost.com/story-speaks/

Your emotions deserve a place to land. 💚

Address

Mission Viejo, CA
92691

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+17028590047

Alerts

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