Well Connected Chiropractic

08/23/2025

Back-to-school shopping isn't just about pencils and notebooks! It's the perfect time to invest in your family's spine health. Add these to your shopping list: ergonomic supplies (book stands, proper desk chairs), supportive athletic shoes, and quality pillows for better sleep. But the most important thing you can "shop" for? A relationship with a chiropractor who understands growing bodies and busy family life. Preventive care is always less expensive than crisis care. Just like you schedule annual check-ups with the pediatrician, your child's spine deserves regular attention too. This school year, make spine health a family priority. When everyone feels their best, everything else falls into place. Ready to add chiropractic care to your back-to-school routine? We make it easy for busy families!

08/21/2025

Not all accidents happen in cars. Bicycle accidents, slip and falls, and pedestrian injuries are surprisingly common - and often more complex than they appear. That "minor" fall might have caused a concussion or spinal misalignment that won't show symptoms for days. Insurance companies often try to minimize these claims, but your injuries are real and deserve proper treatment. We document everything: range of motion tests, orthopedic exams, and detailed treatment notes that protect your case. Whether it's a bike accident, slip on someone's property, or any injury caused by someone else's negligence, you have rights. Don't let insurance adjusters tell you "it's not that bad" when you're in pain. Get proper care first, let us handle the documentation. Your health and your case matter equally to us.

08/19/2025

Sitting is the new smoking! But we can't avoid it entirely, especially during school. The solution? Regular movement breaks! Every 30 minutes, students should stand, stretch, and move. Simple desk exercises make a huge difference: shoulder rolls, neck stretches, and seated spinal twists. Teachers, consider incorporating "brain breaks" that get kids moving - it improves focus AND spine health. At home, set movement timers during homework sessions. Walking to the water fountain, doing jumping jacks, or simple stretches reset both body and mind. Movement is medicine, and the prescription is simple: move more, sit less, feel better! Ready to make movement a family habit? We have ideas that actually work with busy schedules.

08/16/2025

Teachers, this one's for you! You spend your days caring for others - who's caring for your spine? Long hours on your feet, bending to help students, and stress can take a serious toll. Common teacher complaints include lower back pain from standing, neck strain from looking down at student work, and tension headaches from stress. You can't pour from an empty cup, and you can't teach effectively when you're in pain. Simple strategies help: supportive shoes, micro-breaks for stretching, and proper lifting techniques when moving supplies. Regular chiropractic care keeps you feeling your best so you can give your best to your students. Ready for a pain-free school year? Let's make it happen!

08/15/2025

Whether it’s tinnitus or pulsatile tinnitus these two conditions are inherently difficult to resolve. With that said about 1/3 of these case respond well to upper cervical chiropractic care! If you suffer listen in!



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08/15/2025

Did you know your leg pain may be connected to your neck? Sciatica can have its root cause in the neck! Have a read below!

Sciatic nerve pain, often called sciatica, is one of the most common and uncomfortable nerve-related conditions. It typically causes pain that radiates from the lower back down into the hip, buttock, and leg. For many people, sciatica can interfere with walking, sleeping, working, and overall qualit...

08/14/2025

Returning to work after summer can be tough on your body, especially if you're dealing with repetitive strain, lifting injuries, or workplace accidents. Many people don't realize they have rights when injured at work - and that chiropractic care is often covered under workers' compensation. We specialize in workplace injuries: back strain from lifting, neck pain from computer work, and repetitive stress injuries. Our detailed documentation helps protect your claim while our treatment gets you back to feeling your best. Don't let workplace pain become your new normal. We work with employers, insurance companies, and attorneys to ensure you receive proper care. Been hurt at work? You have options - and we're here to help you explore them.

08/12/2025

Creating the perfect homework space isn't just about good lighting and quiet! Your child's study setup can make or break their spine health. Key elements: feet flat on floor (or footrest), screen at eye level, back supported, and elbows at 90 degrees. A simple book stand can prevent neck strain from looking down at textbooks. Remember the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds, and encourage a posture break! Small adjustments now prevent big problems later. Need help designing an ergonomic study space? We have tips that really work! Your child's grades AND their spine will improve.

08/12/2025

https://www.uccnearme.com/articles/oppositional-defiant-disorder/is-there-a-connection-between-oppositional-defiant-disorder-and-upper-cervical-misalignment/

pediatrics

Upper cervical chiropractic care may help support nervous system balance and emotional regulation in children with Oppositional Defiant Disorder.

08/10/2025

Fall sports are firing up! While your student athlete is excited to get back on the field, their body needs time to readjust after a summer break. Sudden intense activity without proper conditioning is a fast track to injury. Smart preparation includes gradual conditioning, proper warm-ups, and ensuring the spine is aligned for peak performance. Many professional teams have chiropractors on staff...shouldn't your young athlete have the same advantage? Regular chiropractic care improves flexibility, strength, and reduces injury risk. Let's get your athlete season-ready from the inside out! Schedule a pre-season check-up today.

08/08/2025

August brings increased traffic as everyone heads back to school and work routines. Unfortunately, this also means more auto accidents. If you've been in a car accident, don't wait for pain to appear...it often doesn't show up for days or weeks. Hidden injuries like whiplash, herniated discs, and soft tissue damage are common and need immediate attention. We work directly with attorneys and insurance companies to ensure you get the care you need without the hassle. Your recovery is our priority, and we'll fight to make sure you're properly compensated for your injuries. Been in an accident? Call us today. Early intervention leads to better outcomes.