Radiant Wellness

10/29/2025

⚠️ High Thyroid Antibodies on Your Labs? Here’s What That Really Means. If your blood test shows high thyroid antibodies, it’s not something to brush off. It means your own immune system is attacking your thyroid — your body’s healthy tissue. This isn’t just a “thyroid issue.” It’s an autoimmune problem — and it’s a major red flag that something deeper is driving inflammation and confusion in your immune system. That attack can lead to symptoms like: 😴 Fatigue that never lifts 💇 Hair loss ⚖️ Weight gain or resistance 🧠 Brain fog 💩 Sluggish digestion And while medication can replace hormones, it doesn’t stop your immune system from attacking your thyroid. 💛 The good news? There is a way to calm the inflammation, support your immune system, and protect your thyroid long-term. 🎥 I explain it all inside my FREE Thyroid Healing Masterclass. In less than 10 minutes, you’ll learn: 🔎 What high antibodies really mean for your health 🧠 The autoimmune connection most doctors overlook 🌿 The roadmap to restore balance and start healing from the inside out ➡️ Watch it now → https://thyroidhealing.simplerosites.com (or tap the link in bio)

10/29/2025

🏋️‍♀️ Should you do Self Lymphatics before or after exercise? Here’s the answer: 👉 Before you exercise! Why? Because doing Self Lymphatic Drainage first helps open up your lymphatic highways — allowing lymph to flow freely while you move. Think of it like priming the pump 💧 so your body can detox, circulate, and recover more efficiently during your workout. Here’s your quick pre-workout sequence 👇 1️⃣ Pump the Termini (just below your collarbones) 2️⃣ Stimulate the Cervical Regional Lymph Nodes (sides of your neck) 3️⃣ Work the Axillary Nodes (underarms) 4️⃣ Stimulate the Inguinal Nodes (in your hip crease) 5️⃣ Finish with the Termini again ✨ When you do this before moving your body, you maximize flow, oxygenation, and recovery — while reducing puffiness and inflammation. 💛 Want to learn exactly how to pump and stimulate each area? Download my Free Guide to Self Lymphatic Drainage (link in bio). Or get my Online Course for a full-body, step-by-step walkthrough with over an hour of how-to videos! Your workout (and your lymph) will thank you. 😉

10/27/2025

💊 Thyroid Medication Can’t Do It All Yes — thyroid medication can replace missing hormones… But it can’t fix why your thyroid slowed down in the first place. It can’t: 🔥 Reduce cellular inflammation that blocks hormones from working. 🧹 Clear the toxic burden that’s overwhelming your detox pathways. ⚙️ Ensure your body is actually converting T4 into active T3 — the hormone that fuels your metabolism and energy. So if your labs look “fine,” but you still feel tired, foggy, and stuck… it’s not all in your head. It’s because you need to address more than just hormone replacement. ✨ You need to restore how your body functions as a whole. That’s exactly what I break down in my FREE Thyroid Healing Masterclass. In less than 10 minutes, you’ll learn: 🔎 Why your medication might not be enough ⚡ What blocks your thyroid hormones from working 🌿 The steps to actually heal your thyroid and feel like yourself again 🎥 Watch it now → https://thyroidhealing.simplerosites.com (or tap the link in bio)

10/27/2025

💛 Want one of the easiest (and FREE!) ways to boost your health? Do your Self Lymphatics! 🙌 Your lymphatic system is your body’s built-in detox and immune support system — but it doesn’t have a pump. That means it relies on you to help it move! Just a few minutes of Self Lymphatic Drainage can: ✨ Reduce puffiness + inflammation ✨ Give your immune system an immediate boost ✨ Improve energy + circulation ✨ Help your body flush out toxins naturally And the best part? You can do it anywhere — no fancy tools, no expensive equipment, just your hands and a few simple movements. 💧 Ready to learn how? Get my FREE Guide to Self Lymphatic Drainage and start today! 📩 Link in bio. Your body will thank you. 😉

10/21/2025

🤔 Getting conflicting information online about how to do Self Lymphatic Drainage? You’re not alone! There’s a lot of mixed advice out there — different techniques, directions, and even tools — and it can get confusing fast. Here’s the truth: 👉 When done correctly, Self Lymphatic Drainage can help reduce puffiness, improve energy, and support your body’s natural detox pathways. 👉 When done incorrectly, it can actually cause stagnation or just… not work. That’s why I created two easy ways to learn the right way 👇 💧 Start here: Get my FREE Guide to Self Lymphatic Drainage emailed straight to your inbox — it’s the perfect place to begin! (✨ Link in bio) 🎥 Want a deeper dive? Check out my Online Self Lymphatic Drainage Course — with over an hour of step-by-step videos so you can follow along with confidence. (📲 Link in bio) Stop guessing. Start draining — the right way. 💛

10/21/2025

You’ve done everything they told you to do.

Doctor after doctor. Test after test.

And still… no one’s ever given you a real plan to heal your thyroid—only another prescription or another “your labs are normal.”

It’s exhausting. It’s lonely. And it’s not your fault.

But here’s the truth: you don’t need another quick fix. You need a roadmap—and a partner who knows how to guide you through it.

💛 In my FREE Thyroid Healing Masterclass, I’ll show you:

➡️Why your thyroid meds may not be working (and what to do instead)
➡️The 4 steps to truly heal your thyroid and restore your energy
➡️How to calm inflammation at the cellular level so your body can finally respond
➡️The hidden connection between your thyroid, adrenals, & gut

Because the real cost of doing nothing isn’t just more fatigue—it’s missing out on the life you were made to live.

✨ You deserve clarity, energy, and hope again.

🎥 Watch my FREE Thyroid Healing Masterclass Now and get your roadmap to lasting health. https://thyroidhealing.simplerosites.com

10/15/2025

🦋 I Took My Thyroid Antibodies from Sky-High to ZERO — and You Can Too. When I was first diagnosed, my thyroid antibodies were off the charts. My doctor said it was “just something I’d have to live with.” But I refused to believe that was the end of my story. So I dug deeper — past the medication, past the “normal” labs — and found the real root causes: ⚡ Cellular inflammation that blocked my hormones from working 💥 Adrenal stress that kept my thyroid in survival mode 🧹 Toxin buildup that made it impossible for my body to heal Once I addressed those things — not just my thyroid numbers — everything changed. My energy came back. My metabolism woke up. And my antibodies? They dropped all the way to ZERO. 🙌 ✨ Healing your thyroid is possible — and it starts with understanding how your body works together. 🎥 That’s exactly what I teach in my FREE Thyroid Healing Masterclass. In less than 10 minutes, you’ll learn: 🔎 Why “normal” labs don’t mean your thyroid is fine ⚡ The hidden blocks keeping you stuck and exhausted 🌿 The roadmap to true thyroid healing — from the inside out 💛 Watch it now → https://thyroidhealing.simplerosites.com (or tap the link in bio)

10/14/2025

Such great information- definitely worth sharing! Thanks Chris Beat Cancer and Dr. Kelly Blodgett!

Root Canals and Breast Cancer – What’s the connection?

Comment BLODGETT and I will send you the full interview with Dr. Kelly Blodgett on the Dangers of Mercury Fillings, Root Canals and Fluoride.
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Repost:

“Many dentists and root canal specialists claim there is no scientific data that supports a connection between root canals and breast cancer. However, data is emerging which supports the connection, and I’ll share information from one such study shortly.

But first, let’s consider the basic human anatomy of the lymphatic system. The lymphatic system is a network of tiny vessels that collect fluid and waste products from the body’s tissues and drain into small glands called lymph nodes where substances that could be harmful to the body, such as bacteria or cancer cells, are trapped and removed. This helps to protect the body from infection. The lymph then passes back into the blood. The lymph vessels of the head and neck drain directly into the chest, armpit, and breast area (see image). As I have shown in numerous posts, all root canal-treated teeth are filled with microbes. These microbes are drained by the lymphatic system directly into the breast tissue. It is simple to see how the lymph nodes of the breast can become overly burdened by the chronic exposure to such microbes.

To support this notion, here is a recent study from the International Journal of Molecular Sciences titled: “Bacteria Residing at Root Canals Can Induce Cell Proliferation and Alter the Mechanical Properties of Gingival and Cancer Cells”. The study stated, “A compelling number of studies have documented the crucial role of some oral cavity-occurring microbes in the initiation and progression of cancers.”

I am not saying that all root canals cause cancer. However, root canals increase the risk of cancer. If your health goals include reducing risks for chronic diseases (like cancer!) then avoiding root canals may be more consistent with your values. If you have been diagnosed with breast cancer, removing root canals and other oral infections may also be a priority. If what you read here resonates with your spirit and understanding of health, then reach out through our website to become a patient today!”

10/14/2025

✨ Do THIS before you dry brush! ✨ Otherwise… you’re missing out on the real benefits. Dry brushing is amazing — but if your lymphatic pathways aren’t open, it’s like trying to flush water through a kinked hose 🚫💧. Here’s how to prime the pump and open your lymphatic highways first 👇 1️⃣ Pump the Termini — those soft spots just below your collarbones. 2️⃣ Stimulate your Cervical Regional Lymph Nodes — along the sides of your neck. 3️⃣ Activate the Axillary Nodes — under your arms. 4️⃣ Stimulate your Inguinal Nodes — in the crease where your legs meet your torso. 5️⃣ Return to the Termini — always finish where you started. This is your primary lymphatic drainage sequence — and it should always be done skin-to-skin (no oils or lotions!) before you start dry brushing. When you do this first, you’re clearing the pathways so that your body can actually move toxins, fluids, and waste efficiently. That’s when you get the real glow ✨ 💧 Ready to learn how to do it right? Download my Free Guide to Self Lymphatic Drainage — or get step-by-step video training in my online course. 👉 Link in bio.

10/14/2025

⚡ Is Your Energy Crashing Every Day? You wake up okay... but by midday, it hits. The crash. The fog. That “how am I supposed to make it through the rest of the day?” feeling. 😩 Here’s the thing — your energy issues aren’t just about sleep or coffee or willpower. And they’re not just about your thyroid either. If your practitioner is only looking at your thyroid labs — TSH, T4, maybe T3 if you’re lucky — they’re missing the bigger picture. Because your energy depends on how your entire system works together: 💥 Your adrenals regulate stress and stamina. 🔥 Your cells need to absorb thyroid hormones to actually make energy. 🧹 Your detox pathways keep inflammation and toxins from slowing everything down. When any one of those systems is out of sync, you’ll feel it — especially in your energy. ✨ You don’t need another stimulant or supplement. You need someone who knows how to see the whole picture. 🎥 That’s exactly what I explain in my FREE Thyroid Healing Masterclass. In less than 10 minutes, you’ll learn: 🔎 Why your labs can look “normal” but you still crash every day ⚡ How inflammation and adrenal stress block your thyroid from doing its job 🌿 The real path to restore your energy — naturally 💛 Watch it now → https://thyroidhealing.simplerosites.com (or tap the link in bio)

10/10/2025

👂 Does your ear ever feel full? Or like you’re hearing everything underwater? 🌊 That’s your lymphatic system trying to tell you something. Giving a little love to your pre- and post-auricular lymph nodes (those tiny ones in front of and behind your ears) can make a huge difference. Here’s how to get things flowing again 👇 1️⃣ Pump the termini (just below your collarbones) 2️⃣ Stimulate your cervical lymph nodes (sides of your neck) 3️⃣ Gently work the pre- and post-auricular nodes (in front of and behind your ears) 4️⃣ Return to the cervical lymph nodes 5️⃣ Always finish with those termini pumps 🙌 This simple sequence helps drain fluid that can cause ear fullness, sinus pressure, or that “plugged” sensation. 💧 Want more detailed instructions? Download my Free Guide to Self Lymphatic Drainage — or get over 70 minutes of step-by-step video training in my full online course. 👉 Link in bio.

10/10/2025

💥 “Broken Metabolism?” Let’s talk. Your metabolism isn’t broken — but it probably needs some serious help. ⚠️ If your doctor has only checked your TSH and T4, and told you everything looks “normal,” we’ve got a problem. Because your symptoms — 😴 constant fatigue ⚖️ weight that won’t budge 🧠 brain fog 💩 sluggish digestion 💇‍♀️ thinning hair — aren’t just about numbers on a blood test. Your thyroid doesn’t work in isolation. It’s part of a bigger system that includes your adrenals, detox pathways, and cellular health. When one piece is off, everything slows down — including your metabolism. ✨ You don’t need another medication or another “normal” lab result. You need someone who actually looks at how your body works together. 🎥 That’s exactly what I teach in my FREE Thyroid Healing Masterclass. In less than 10 minutes, you’ll learn: 🔎 Why your labs can look normal but you still feel off ⚡ The hidden causes of a sluggish metabolism 🌿 The path to restoring true energy and balance ➡️ Watch it now → https://thyroidhealing.simplerosites.com (or tap the link in bio)