Wellness Health - Nutrition

Wellness Health - Nutrition At WHN, whether you want to lose weight, address symptoms, or improve stamina, your goals measure our success.

We address Hormones, Thyroid, Nutrition, Gut Health & Sleep. Let us be your partner in health and see the way to looking AND feeling great! For over 20 years, we have been providing the best in wellness choices using a functional medicine approach. We have long been early pioneers in using Bioidentical Hormones to help you achieve your wellness balance. We are dedicated to providing our patients with the best treatment options through every stage of life. As part of our wellness program, we continuously research and seek out the best vitamins, minerals and hormone replacements for our clients. Our goal is simple - to help you lead a better, healthier life by using a functional medicine approach with a combination of nutrition and dietary supplements.

Busy Texans, meet continuous care that fits your life. From a quick telemedicine consult to tailored meal-plan tweaks an...
11/14/2025

Busy Texans, meet continuous care that fits your life. From a quick telemedicine consult to tailored meal-plan tweaks and ongoing coaching, Wellness Health & Nutrition supports measurable progress without the hassle. Remote access across Texas makes care convenient for any schedule. Ready to simplify your health journey? Learn more: https://wix.to/R9aZhKd

Texas success: a 3-month client snapshot that proves structured care works. Baseline: weight 220 lbs, A1c 7.4%, daily en...
11/13/2025

Texas success: a 3-month client snapshot that proves structured care works. Baseline: weight 220 lbs, A1c 7.4%, daily energy low. Intervention: personalized nutrition plan + weekly telehealth coaching with the same coach. Outcome after 3 months: −12 lbs, A1c 6.5%, better energy and consistency. Continuity of care via subscription kept progress steady and supported sustainable habits. Ready to try a long-term, functional approach? Learn more: https://wix.to/FGVmrCc 🩺💪

Did you know that gut health is a cornerstone of overall well-being? 🌟 Dive into our latest guide to explore practical t...
11/13/2025

Did you know that gut health is a cornerstone of overall well-being? 🌟 Dive into our latest guide to explore practical tips and dietary changes to manage gut inflammation effectively! 🥗💧

Gut health is a cornerstone of overall well-being. When the digestive system is inflamed, it can lead to discomfort, digestive issues, and even impact other parts of the body. Understanding the reasons for gut inflammation is essential to managing symptoms and improving health. This article explores...

Myth: Skipping breakfast boosts weight loss. Evidence: For many Texans, skipping meals can destabilize blood sugar and w...
11/12/2025

Myth: Skipping breakfast boosts weight loss. Evidence: For many Texans, skipping meals can destabilize blood sugar and worsen energy and digestion. Functional care shows personalized plans—like a low-FODMAP morning routine, targeted supplements, and telemedicine follow-ups—stabilize symptoms and improve energy. Our holistic subscription model supports regular tweaks and measurable progress. Ready to stop guessing and start feeling better? Visit https://wix.to/66sCauP 🌱📈

This Veterans Day, we honor service with accessible, continuous care for our veterans and active service members in Texa...
11/11/2025

This Veterans Day, we honor service with accessible, continuous care for our veterans and active service members in Texas. One veteran we serve faced long drives and missed follow-ups—telemedicine and a personalized wellness plan kept their progress steady and lasting. As an equity gesture, we’re offering a complimentary one-week consultation to veterans and active service members to experience our subscription continuity and tailored care. Book your week and start a steadier path to wellness: https://wix.to/leKPcn9 🇺🇸💙

Texans: get personalized, measurable wellness delivered to your door — and your screen. Our telemedicine plans start wit...
11/10/2025

Texans: get personalized, measurable wellness delivered to your door — and your screen. Our telemedicine plans start with a thorough assessment, a tailored nutrition and functional-health program, and weekly check-ins that keep busy lives on track. One patient saw energy up 40% and routine labs improve in 12 weeks through subscription-based continuity of care. Ready to make steady progress? Learn more: https://wix.to/zD98nyw 🩺💪

Address

2008 E. Griffin Pkwy
Mission, TX
78572

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 8am - 5pm

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