Centimano Counseling

Centimano Counseling Centimano Counseling is Kansas City's pioneer speciality counseling center for pregnancy, postpartum

We’ve said this before, and we’ll say it again: Rest is a right. Rest is a need. ...
12/12/2025

We’ve said this before, and we’ll say it again: Rest is a right. Rest is a need.


Tiffany has been working in mental health for 10 years. She was drawn to the profession because of her passion for worki...
12/11/2025

Tiffany has been working in mental health for 10 years. She was drawn to the profession because of her passion for working with people who were surviving traumatic grief. Her practice experience has included hospital crisis response for domestic violence centers, running support groups, and individual therapy for grief/loss, trauma, parenting, and relationship concerns. Tiffany most enjoys working with women and their families as they navigate all facets of the transition to parenthood.

Tiffany began specializing in Perinatal Mental Health in 2019, with the creation of Centimano’s group therapy program. As Group Program Director, she works diligently to create spaces for women to come together in mutual support to deepen their own understanding of their experiences. She has a passion for facilitating groups that allow stories to be told, education to be shared, and communal support to facilitate the healing process.

This is true any time of the year when there is a change to the routine. Remember: Being overwhelmed does not make you a...
12/04/2025

This is true any time of the year when there is a change to the routine. Remember: Being overwhelmed does not make you a bad mom!


In 2009, two postpartum mothers died by su***de and rocked the Kansas City perinatal community. Meeka wrote the words be...
12/03/2025

In 2009, two postpartum mothers died by su***de and rocked the Kansas City perinatal community. Meeka wrote the words below in response to that time. Her words were meaningful then, and they are meaningful now.

She wrote:

Be bold in your own life. Call the doctor with an open mind and a willingness to consider medical treatment. Muster the courage to pick up the phone and call the therapist you don’t know who may be able to help you learn to cope, reflect on the past and find hope in your future. Consider a support group even if you think it isn’t for you. And reach out to people who love you. There is hope you cannot see.

Centimano Counseling is here for you if you are struggling. Please don’t hesitate to reach out anytime. No concern is too small.


This week is Thanksgiving, but it is also known as the National Day of Mourning. Let’s be grateful for family and friend...
11/25/2025

This week is Thanksgiving, but it is also known as the National Day of Mourning. Let’s be grateful for family and friends and all that we have, and let’s also be mindful of a history that is hard to swallow. And let’s do better and learn together.

11/25/2025

The world of birth providers in KC is more connected than you may think! We work along side each other to make sure all the needs are met. Thanks for the love . And if you are looking for great chiropractic care for you or your littles please check them out!!

Mothers often think their motherhood journey is supposed to go a certain way. This is based on what we see in media, sto...
11/21/2025

Mothers often think their motherhood journey is supposed to go a certain way. This is based on what we see in media, stories from friends and family, and even our own past experiences. But our expectations for motherhood have a direct relationship with our anxiety levels.

Come for the coffee. Stay for the dark humor that gets us through a tricky season! Over the years we’ve learned that w...
11/18/2025

Come for the coffee. Stay for the dark humor that gets us through a tricky season!
Over the years we’ve learned that women in particular focus on everyone else this time of year—the errands, the budget breaking shopping, cooking, coordinating, entertaining, wiping noses, and bracing for snow days.
Then January comes and you’re feeling DONE.
That’s okay….we’ll be waiting for you! If the holiday season feels like something to endure rather than something to enjoy you are not alone (trust me).

Perinatal mental health has changed in the United States from a burgeoning movement of:- a few state-specific nonprofits...
11/13/2025

Perinatal mental health has changed in the United States from a burgeoning movement of:
- a few state-specific nonprofits
- limited legislative efforts
- in-person and phone support
- and 5-10 books specific to reproductive health

to an explosion of:
- numerous nonprofits
- significant legislation
- social media and podcasts
- online support models
- and in-patient and out-patient programs

How have these new additions changed the landscape of reproductive mental health? And what does this mean for parents?

It’s hard, but don’t you do it! We don’t know what’s going on behind her Instagram or in her house. We don’t know what t...
11/12/2025

It’s hard, but don’t you do it! We don’t know what’s going on behind her Instagram or in her house. We don’t know what type of help and support she has over there, and more than not she has struggled, too. Comparison can be the thief of joy!

We’re getting close to the holidays. That means so many things—excitement, food, family, friends, crying, chaos 🙃… but i...
11/08/2025

We’re getting close to the holidays. That means so many things—excitement, food, family, friends, crying, chaos 🙃… but it doesn’t often mean time and space just for you.

Moms are typically taking care of everyone and everything. They’re not necessarily being taken care of.

So who IS taking care of the moms? We are. Every day, we hold space for you—your fears, your dreams, your joy.

Reach out anytime. We’re here for you.

Does asking for help from friends, family, or a professional mean you “can’t handle” things on your own? Not really. We ...
11/05/2025

Does asking for help from friends, family, or a professional mean you “can’t handle” things on your own? Not really. We are human beings meant to exist in relationships and to have mutual support.

Address

6811 Shawnee Mission Pkwy, Suite 310
Mission, KS
66202

Opening Hours

Monday 8am - 4pm
Tuesday 8:30am - 5pm
Wednesday 8:30am - 4pm
Thursday 8:30am - 4pm
Friday 8:30am - 2:30pm

Telephone

+19135303837

Website

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