Drip and Fit Wellness

12/17/2025

12/15/2025

Your body is always sending signals.

Cortisol imbalance often looks like anxiety, wired-but-tired energy, stubborn belly fat, or waking up at 2 a.m.
Thyroid issues show up as fatigue, brain fog, cold hands and feet, slow digestion, and thinning hair.
Insulin imbalance can look like cravings, crashes, mid-day exhaustion, and weight that won’t budge.

Different hormones…different symptoms…but one message: something’s out of balance.

If you want to understand what your symptoms are really trying to tell you, your bloodwork can reveal far more than guesswork ever will. Comment ‘PANEL’ and I’ll send you the details about my at-home bloodwork I’m currently offering.

12/15/2025

Everyone’s talking about the New Year, but no one’s talking about how important it is to fully say goodbye to 2025.

Before we rush into making New Year's Resolutions, it's important to pause, honor what this year taught us, and let go of what we don’t want to carry forward.

Your fresh start begins with closure.

Save for later or share with someone who could use this reminder!

12/15/2025

Vitamin D controls mood regulation, so if you’re deficient, you could experience a range of moods in a short time.

This is due to vitamin D’s involvement in the production of serotonin, a key neurotransmitter that plays a role in emotional balance, mood regulation, and general mental well-being.

While sun exposure is a natural way to prevent vitamin D deficiency, it may not be enough to maintain optimal vitamin D stores. In that case, supplementing with vitamin D3 can be an effective way to promote healthy levels.

12/15/2025

As we tie up the year with a big bow, we are looking into 2026 and starting it off with some changes!

Don't worry- you'll be getting the same custom, loyal, and personal care and infusions you've learned to love.

SERVICES SIMPLIFIED: you may notice some changes to your Vagaro booking page as we move into the new year. These are designed to simplify your booking process. Same services and quality ingredients, easier decisions at checkout.

EMPHASIS ON EDUCATION: we believe knowledge is power at Drip & Fit and that means amping up our education and sharing what we know and continue to learn. You can expect more social media posts regarding health & wellness education as well as more blog posts on our website designed to educate our clients to make the best decisions of themselves in the health & wellness aspects of their lives.

FLEXIBLE BUSINESS HOURS: you'll notice our weekends are wide open, our Friday nights include later availability to accommodate late nights out, and our weekdays have scattered availability to "squeeze you in" as often as we can. We hope to see you more!

ADDITIONAL CLIENTELE: as we expand, we want to be able to not just serve you, but also your girlfriends for spa day, your wedding parties, and your other special event attendees! Special rates are available for events and wedding parties. Book a consultation through our "Book Now" on our website now

We wish you the VERY best as you finish out the year and can't WAIT to support you in your new goals and adventures in 2026!

XOXO, Drip & Fit Wellness

12/08/2025

We love our clients and they love us!

Give us a review on Vagaro and receive 10% off your next infusion!

12/05/2025

This year, get yourself something- the gift of wellness!

With any full-sized infusion purchase, receive a free IM injection of your choice (excludes NAD+, promotion applied at appointment)

12/03/2025

It's Wellness Wednesday!

Let's talk about Peptides- what they are, what they do, and how you can get more of them.

Peptides are short chains of amino acids. When we hear "amino acids", we typically think of the long chains that make up proteins. Peptides are just the individual building blocks in that process!

Peptides have many jobs- from supporting muscle recovery and growth to metabolism, to pain relief, peptides shouldn't be slept on!

How do we get more? You can consume foods like eggs, whey protein, and bone broth to boost your peptide intake or book an IV and add glutathione or amino acids- the perfect extra ingredients to take your immunity or performance drip to the next level.

12/01/2025

Need proof that IV therapy isn't just the newest "health trend"?

Our clients are traveling, spending time with family for the holidays, and working hard to finish the year strong...and find themselves around sick people

But they don't get sick like everyone else.

Boosting your immune system is so important, especially in the winter. A healthy diet, consistent workouts, and IV therapy can help you do just that. What are you waiting for? Skip your winter cold for the first time ever- book now

11/21/2025

A little peek into how fall has looked as a small business owner- full of infusions, injections, and beautiful fall colors!

11/19/2025

Everyone deserves to have a cute November post like this...we can help

11/17/2025

We are half way through November already!

Don't wait- take advantage of 10% off of full infusions now and show up as your best, most present and energetic self for the holidays.

Book now!