11/17/2025
Introducing Sydney Lea, PCLC – Independent Contractor Therapist with Peaks and Valleys Therapy
We’re excited to welcome Sydney Lea, PCLC, to the Peaks and Valleys Therapy team!
Hello! Seeking counseling is a deeply personal and courageous choice, and I’m grateful for the chance to walk alongside you. My work is grounded in Emotionally Focused Individual Therapy (EFIT)—an approach that helps us tune in to our core emotions to better understand our needs, motivations, and inner experiences.
I believe each person holds an internal well of emotional wisdom. But life experiences—such as harm, neglect, or trauma—can block access to that well. Together, we’ll create an environment of trust, acceptance, and curiosity so you can safely reconnect with your emotions, process painful experiences, and build the tools needed to form healthier, more secure relationships with yourself and others.
My clinical experience includes supporting individuals navigating anxiety, depression, low self-worth, sexual trauma, histories of abuse, painful family dynamics, and chronic loneliness. As an identity-affirming counselor, I welcome people of all ages, sizes, abilities, ethnicities, sexualities, and genders. It’s a privilege to hold space for emotional vulnerability, and I will always honor my role as a nonjudgmental, compassionate source of support.
If you feel ready to take the next step, I’d be honored to join you on your path toward healing and growth. Let’s make it count together.
