04/10/2026
If you’re getting your GLP-1 and these red flags are present...pause.
GLP-1s are medical treatments, not quick add-ons. If these pieces are missing, your care is incomplete:
🚩 No labs
Baseline and follow-up labs matter. Without them, you are guessing. Labs help assess metabolic health, nutrient status, thyroid function, and safety over time.
🚩 No body composition tracking
The scale does not tell the full story. Without tracking muscle vs fat, you could be losing valuable muscle and not even know it.
🚩 No muscle plan
GLP-1s can reduce appetite, which can lead to muscle loss if you are not intentional. You need a plan for protein intake and strength training to protect your metabolism and long-term health.
🚩 No real patient education
You should understand dosing, side effects, nutrition, hydration, and what to expect. If you are figuring it out on your own, that is a problem.
🚩 No clear, responsible prescriber
You should know who is prescribing your medication and have access to them. Oversight, follow-up, and accountability are essential.
This is not about making it harder; it’s about making it safer and more effective. You deserve care that supports your whole health, not just a prescription!