Sacred Ally

Sacred Ally Sacred Ally is Missoula’s premier empowerment arts center for self care and spiritual well being.

Through various events, ceremonies and individual sessions, our goal is to help anchor your sense of safety and confidence within the human experience.

🌀 What might come through if you let your mind wander?This Wednesday at 7pm, join us for a Surrealism Drawing Workshop w...
04/21/2026

🌀 What might come through if you let your mind wander?

This Wednesday at 7pm, join us for a Surrealism Drawing Workshop with Kaelee Thompson.

This event will provide a creative, meditative space to explore the subconscious through art. No experience needed!

Bring a journal or a favorite piece of poetry if you’d like.
Come as you are.

Spots are limited.
Link in bio to register 🌀

💫 Sound Journey for the Soul is happening TOMORROW at 7pm 💫Through layered sound and gentle guidance, this experience su...
04/21/2026

💫 Sound Journey for the Soul is happening TOMORROW at 7pm 💫

Through layered sound and gentle guidance, this experience supports your nervous system in settling, creating space for deep rest and inner clarity.

No experience needed. Just come as you are and be prepared for rest and reconnection.

💫 Link in bio to register.

We are so grateful to have such a caring and deeply attuned practitioner like Lizzi on our team! If you've been looking ...
04/17/2026

We are so grateful to have such a caring and deeply attuned practitioner like Lizzi on our team!

If you've been looking for a sign to try out one of her events - like Come to Our Senses or Shamanic Trance Dance - look no further. As this testimonial can attest, Lizzi provides exactly the safe and nurturing space for you to truly be yourself.

Find Lizzi on our schedule at sacredally.love/events

When we let sound move through and transform us, the experience can be just as powerful as a deep massage.Through the vi...
04/15/2026

When we let sound move through and transform us, the experience can be just as powerful as a deep massage.

Through the vibrations of gong, crystal and Tibetan singing bowls, and gentle vocal toning, Sound Healing sessions at Sacred Ally forge a path into release, balance, and nervous system support.

Learn more and book at sacredally.love

This Tuesday (4/14) at 4:30pm, join Missy, The Menopause Midwife, for a grounded, honest conversation on progesterone + ...
04/11/2026

This Tuesday (4/14) at 4:30pm, join Missy, The Menopause Midwife, for a grounded, honest conversation on progesterone + the anxious nervous system.

No pressure to have it all figured out—just space to understand what’s shifting and feel a little more supported in it.

With a focus on education, nervous system support, and real-life application, Missy helps translate what’s happening in your body into something you can actually understand and work with.

Pre-registration strongly encouraged

Didn't get to try all of our new classes yet? Don't worry - we're extending our discount offer for the rest of the month...
04/10/2026

Didn't get to try all of our new classes yet? Don't worry - we're extending our discount offer for the rest of the month!

Use code 5OFF as many times as you’d like during this time to move at your own pace, and explore what feels right to you.

Visit sacredally.love learn more and redeem.

04/10/2026

Cacao ceremony AND sound bath? Is there a more perfect way to spend a Friday evening? Visit sacredally.love/events to register 🦋

What might open when you connect more deeply with your breath?This Thursday at 7pm, join us for Visionary Breathwork—a p...
04/08/2026

What might open when you connect more deeply with your breath?

This Thursday at 7pm, join us for Visionary Breathwork—a practice of conscious, connected breathing that supports emotional release, personal transformation, and holistic well-being.

Through intentional, trauma-informed guidance, this experience invites you into an expanded state of awareness—offering space for insight, clarity, and deep healing.

At Sacred Ally, we hold this work as sacred, creating a safe and inclusive space where all parts of you are welcome.

Register now at sacredally.love/events

Still curious about Embodied Movement? There’s time.For the next 5 days, you can continue to explore our classes with in...
04/05/2026

Still curious about Embodied Movement? There’s time.

For the next 5 days, you can continue to explore our classes with intro week pricing before we transition to regular rates.

This is a beautiful moment to try something new…
to move in a way that listens…
to notice what your body enjoys.

Bring a friend, sample a few different classes, and discover what feels supportive for you. There’s no need to commit to just one way of moving. This is a space to explore, at your own pace.

When you’re ready, we’re here. Come as you are.

🌀Claim your discount at sacredally.love now 🌀

Our massage and healing offerings are rooted in care, consent, and presence. The practitioners at Sacred Ally create a s...
04/04/2026

Our massage and healing offerings are rooted in care, consent, and presence. The practitioners at Sacred Ally create a space where your body can begin to soften, at its own pace.

There’s nothing you need to push through.
Nothing you need to perform.

Just an opportunity to listen…
to your breath, your body, and what it might be asking for.

Your boundaries are honored
Your experience is yours
Your body leads the way

When you feel ready, we’re here to support you.

🌷 sacredally.love/services

Address

130 East Broadway Street
Missoula, MT
59802

Opening Hours

Tuesday 10am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+14068308082

Website

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Sacred Ally

My Journey as a healing practitioner began in 2000 when I became fascinated with the realms of energy. I was intrigued with this force that we can not see but I felt it and knew it was the fabric of life itself. Over time I have come to believe the quality of our life is only as vibrant as the quality of this life force in our body. There are many ways in which we can clear, cleanse, heal and increase our energetic life force. I began my journey into the study and practice of various healing modalities including Massage, Traditional Thai Massage/Medicine, Usui Holy Fire Reiki, Shamanism, Yoga, Dance, and the long process of unveiling my own intuitive gifts. Over the years I have become humbled and passionate about helping others navigate their path to healing and vitality. My hope is that when people begin the path of healing, they begin to wake up and embody their own personal power and gifts. This to me helps heal the planet itself. As a Sacred Ally, I will stand with you through these changing tides. I am of service to your path of awakening so that you can tap your vitality and live a life of joy, power, and abundance.