Sacred Ally

Sacred Ally Sacred Ally is Missoula’s premier empowerment arts center for self care and spiritual well being.

Through various events, ceremonies and individual sessions, our goal is to help anchor your sense of safety and confidence within the human experience.

03/07/2026

Many people hear “shamanic trance” and assume it’s something strange, inaccessible, or not meant for them.

In reality, trance is one of the oldest human healing practices. Long before modern wellness culture, cultures around the world used rhythm, posture, and movement to access deeper states of awareness and connection. As the journey unfolds, sensations of sound, time, and inner imagery may shift - an experience that creates the notion of "trance."

Our Shamanic Trance and Dance is is a guided and supportive space to explore this ancient practice in a grounded, accessible way. Participants hold simple postures while rhythmic drumming and rattling help the brain enter a natural trance state, allowing the body and mind to release tension and open to deeper insight.

Rather than something mystical or intimidating, many people experience it as deeply centering, clarifying, and surprisingly natural. It is a chance to reconnect with the intuitive wisdom that lives within us.

Ready to dive in? Join our Shamanic Trance and Dance on Sunday, March 8th 5pm. Visit sacredally.love/events to learn more and register.

Your feet have the power to support circulation, soothe the nervous system, and help restore balance throughout the enti...
03/05/2026

Your feet have the power to support circulation, soothe the nervous system, and help restore balance throughout the entire body. That's because they're a potent microcosm of the body. Every organ, gland, and system is reflected through specific points that begin or end with our feet.

Ready to support your system from the ground up? Learn more at sacredally.love/services.

Step into a sacred space of renewal.This Saturday, join us for a transformational Kundalini Rebirthing Breath Experience...
03/04/2026

Step into a sacred space of renewal.

This Saturday, join us for a transformational Kundalini Rebirthing Breath Experience, a powerful blend of breathwork, movement, meditation, and music designed to help you release old layers and awaken fresh energy. As the season begins to shift and new life stirs, this is your invitation to realign and reconnect.

Registration open at sacredally.love/events

Every piece in our retail space is chosen with intention to support your self-expression and spiritual journey. From ha...
03/03/2026

Every piece in our retail space is chosen with intention to support your self-expression and spiritual journey.

From hand-crafted jewelry to fair-trade clothing and resonant sound bowls, discover the treasures that inspire radiance, beauty, and inner alignment.

Open Tues - Sat 9am-6:30pm | Sun 10am-5pm

Let's build a workplace where well-being is a foundation instead of an after-thought.Sacred Ally offers customizable wor...
02/28/2026

Let's build a workplace where well-being is a foundation instead of an after-thought.

Sacred Ally offers customizable workplace wellness and team-building experiences designed to nurture the health and happiness of your team. We're here to support whatever your goal is, from 15 minute relaxing massages, to immersive team-building events.

Visit our website to learn more.

Your breath is one of the most powerful tools you carry.When we consciously breathe, we signal safety to the body. We cr...
02/27/2026

Your breath is one of the most powerful tools you carry.

When we consciously breathe, we signal safety to the body. We create space. We return to ourselves.

Whether you’re new to breathwork or deep in your practice, this is your reminder that support is always just one inhale away.

At Sacred Ally, we are deeply grateful for those who care for the well-being of our wider community. To honor that commi...
02/24/2026

At Sacred Ally, we are deeply grateful for those who care for the well-being of our wider community. To honor that commitment, we offer a monthly Community Service Discount to individuals working in essential service fields.

If you’re employed in one of the professions we recognize, simply present your work badge or business card at checkout to receive 10% off as a small token of our appreciation.

As February comes to a close, we are finishing our month of honoring holistic practitioners. In March, we will be recognizing and celebrating social workers.

To learn more about the Community Service Discount and other packages we offer, visit sacredally.love/discountpackages

If you’ve experienced a Somatic Journeying session at Sacred Ally, you’ve likely met the incredible Lauren Wise . But wh...
02/23/2026

If you’ve experienced a Somatic Journeying session at Sacred Ally, you’ve likely met the incredible Lauren Wise . But what you may not know is that before stepping into embodied practice, Lauren spent 8 years in Corporate IT and Tech Consulting as a Director of Software Engineering.

In 2021, Lauren experienced a profound awakening that led her through somatic work, Neo-Tantric teachings, and conscious self-relating. That transformation led her to leave the tech world and devote herself fully to embodied somatic practice.

Today, Lauren brings a rare and powerful perspective to Sacred Ally. She understands firsthand the culture of overperformance and depletion, and she guides clients into slowing down, turning inward, and reconnecting with their own internal wisdom.
We are deeply grateful for the compassionate presence she brings to our community.

Thank you for all you do, Lauren. ✨

Thank you so much to everyone who entered the Opiuo ticket raffle! This giveaway is now closed. Winners have been select...
02/22/2026

Thank you so much to everyone who entered the Opiuo ticket raffle! This giveaway is now closed. Winners have been selected and notified via DM.

Didn’t win this round? Don’t worry. You have another chance! Join us for an Opiuo Yoga Flow this Thursday at Sacred Ally for an additional ticket raffle and another opportunity to win. Visit sacredally.love/events to register now.

Can’t wait to flow together.

If you’ve been carrying stress in your head, neck, and shoulders, this is your invitation to let it go.Our Head & Neck R...
02/19/2026

If you’ve been carrying stress in your head, neck, and shoulders, this is your invitation to let it go.

Our Head & Neck Release is designed specifically for those experiencing migraines or tension headaches rooted in upper body tightness. Using heat compresses, focused massage, and gentle traction, we work slowly and intentionally to soften deep-seated tension and calm the nervous system.

If your body has been asking for a reset, listen to it.

Book your session at sacredally.love/services ✨

🌀 We’re giving away 2 more tickets to the Opiuo Ascension Seeker Tour (2/27) 🌀To enter:✨ Follow Sacred Ally ✨ Like this ...
02/16/2026

🌀 We’re giving away 2 more tickets to the Opiuo Ascension Seeker Tour (2/27) 🌀

To enter:
✨ Follow Sacred Ally
✨ Like this post
✨ Tag two friends

Winners will be announced on 2/22 at 12pm.

And don't forget we’re giving away 2 more tickets at the AscenErin Kay Anderson Flow with Erin Kay Anderson on 2/26 👀

Address

130 East Broadway Street
Missoula, MT
59802

Opening Hours

Tuesday 10am - 5pm
Wednesday 9am - 7pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+14068308082

Website

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Sacred Ally

My Journey as a healing practitioner began in 2000 when I became fascinated with the realms of energy. I was intrigued with this force that we can not see but I felt it and knew it was the fabric of life itself. Over time I have come to believe the quality of our life is only as vibrant as the quality of this life force in our body. There are many ways in which we can clear, cleanse, heal and increase our energetic life force. I began my journey into the study and practice of various healing modalities including Massage, Traditional Thai Massage/Medicine, Usui Holy Fire Reiki, Shamanism, Yoga, Dance, and the long process of unveiling my own intuitive gifts. Over the years I have become humbled and passionate about helping others navigate their path to healing and vitality. My hope is that when people begin the path of healing, they begin to wake up and embody their own personal power and gifts. This to me helps heal the planet itself. As a Sacred Ally, I will stand with you through these changing tides. I am of service to your path of awakening so that you can tap your vitality and live a life of joy, power, and abundance.