CostCare

02/20/2026

Wellness Isn’t a Trend. It’s a Practice.

Wellness doesn’t have to be complicated.
Around here, it rarely is.

It can be:
• A walk along the Clark Fork at golden hour
• A hike up the “M” before the heat sets in
• A farmers market haul on a Saturday morning
• A deep breath on the Blackfoot
• An annual check-in before ski season
• Saying no to one more meeting
• Filling your water bottle before you go
• Letting the mountains remind you to slow down

In Missoula, we understand resilience.
But strength also means maintenance.

Take care of your body like you plan to use it for a long time.

02/18/2026

Coronary Calcium Scan

A clearer look at your heart health.

Heart disease doesn’t always show symptoms early.

A coronary calcium scan (sometimes called a heart scan) is a specialized CT test that looks for calcium deposits in the coronary arteries — a sign of plaque buildup and potential coronary artery disease.

It’s:
• Non-invasive
• Quick
• No needles
• No recovery time

For some people — especially those at intermediate risk — it can help guide decisions about prevention, including lifestyle changes or medication.

It’s not for everyone.
But for the right person, it offers clarity.

Prevention isn’t panic.
It’s information.

If you have a family history of heart disease or are unsure about your risk, talk with your provider about whether a coronary calcium scan makes sense for you.

02/16/2026

In Montana, relationships matter.

Your primary care provider shouldn’t feel like a revolving door. Family Practice at CostCare means someone who knows your history, your kids’ names, and what “normal” looks like for you.

Same community. Same commitment. Steady care.

Because good health isn’t episodic — it’s ongoing.

02/15/2026

Wellness shouldn’t require extra miles, missed work, or complicated scheduling.

CostCare brings on-site blood panels directly to your workplace — making it easier for employees to complete an important part of their annual physical.

Preventive care.
Simplified access.
Stronger teams.

If your organization wants to increase participation, detect chronic conditions earlier, and reduce time away from work — let’s bring wellness to you.

CostCare – Radio Way
3687 Radio Way
Missoula, MT 59808
406.541.3046

02/14/2026

❤️ Happy Valentine’s Day from CostCare ❤️

Love shows up in a lot of ways.

It’s in the meals we cook.
The hands we hold.
The miles we run.
The checkups we don’t put off.

Today is a reminder that caring for your heart — emotionally and physically — is one of the strongest forms of love there is.

Whether you’re celebrating a partner, your family, your friends, or simply yourself… we hope your day is steady, warm, and full.

From all of us at CostCare — take care of your heart. ❤️

02/13/2026

Need care but don’t need a waiting room?

With CostCare Telemedicine Care, you can talk to a local provider by text, phone, or in-office — fast, simple, and transparent pricing.

✔️ $49 Text Visit
✔️ $79 Phone Visit
✔️ $99 In-Office Visit

Skip the wait. Get started today.
📞 406-420-8135

02/12/2026

This image is strong, vibrant, and empowering — it feels active, capable, alive. Let’s match that energy.

Here’s a Women’s Heart Health post tailored to CostCare and your Montana voice:

HER HEART. HER STRENGTH.

Montana women are resilient.
We hike the trails.
We run the businesses.
We hold families together.

But heart disease is still the #1 cause of death in women.

And it doesn’t always feel like a dramatic “movie scene” heart attack.

For women, it can show up as:
• unusual fatigue
• shortness of breath
• nausea
• back, jaw, or shoulder pain
• chest pressure that feels like anxiety

We are wired to push through.
To say “I’m fine.”
To take care of everyone else first.

This is your reminder —
taking care of your heart is not selfish.
It’s powerful.

Know your numbers.
Schedule your wellness exam.
Move your body.
Ask questions.

We’re here for you.

📞 (406) 541-3046

02/07/2026

When your child needs care, kindness matters just as much as clinical excellence. 💙
Thank you, Christie, for trusting us with your daughter and for sharing your experience.

⭐️⭐️⭐️⭐️⭐️
“So much better than any urgent care experience.”

02/06/2026

❤️ Go Red for Women | Heart Health Matters ❤️

Today our CostCare team is going red — and holding red hearts — to shine a light on women’s heart health.

Heart disease is the leading cause of death for women, yet so many risks can be reduced through preventive care, regular checkups, and having a trusted primary care provider who truly knows you.

At CostCare, we’re proud to care for women through every stage of life — with accessible primary care, preventive screenings, and a provider-forward approach that puts your health first.

Put Your Heart First.
Start with CostCare.

02/06/2026

💙 On-Site Wellness, Right Where You Work

We love partnering with local organizations like ALPS Legal Malpractice Insurance and Law Firm Insurance to bring healthcare directly to their workplace.

From wellness labs and screenings to preventive care and ongoing support, on-site wellness helps teams stay healthy, catch issues early, and spend less time away from work — all while working with the same trusted local providers they know.

Healthy teams build strong communities.
And that’s something we’re proud to support.

02/05/2026

We've seen you all out there training! Here's an opportunity from our friends at Run Wild Missoula — and even prouder that CostCare’s own Jenn Culpp will be serving again as the Medical Director for the Missoula Marathon in 2026. 🏃‍♀️🏔️

Whether you’re brand new to running or dreaming about your first half or full marathon, this is a welcoming, no-pressure way to learn what’s possible.

📣 JOIN US! & spread the word!

⏰Thursday, February 5, 2026 | 6:00 pm
🏅 CHASING A FINISH LINE! 🏅

Run Wild Missoula has guided thousands of runners of all abilities, ages, and paces to the iconic Missoula Marathon and Half Marathon finish line on the Beartracks Bridge!

👟 This relaxed, no-pressure session is a chance to meet the coaches, learn how the training works, understand the time commitment, and field any questions you have. You don’t need to be fast, experienced, or even sure yet — just curious. No RSVP required!

👟 Never run a mile? That’s perfectly okay — many of our participants start right there. If you’re new to running a half (13.1 miles) or marathon (26.2 miles), we recommend attending Chasing a Finish Line!

📍Headwaters Foundation, 119 West Main Street in Downtown Missoula

➡️ More info: https://buff.ly/OUic2Ik

📸

02/04/2026

Preventive care works best when it’s easy to access.

CostCare provides on-site wellness labs for employers, helping teams complete an important part of their annual physicals with minimal disruption to the workday.

The result:
✔️ No employee travel time
✔️ Faster completion of physical requirements
✔️ Early detection of chronic conditions
✔️ Simple scheduling and coordination

Interested in offering on-site wellness labs at your workplace?
wellness@costcare.com | 406.541.3046