Plant Perks

Plant Perks Plant Perks handcrafts all natural, organic plant-based cheezes made from Cashews. There are 5 flav Always smooth with bold spices and cruelty-free ingredients.

Plant Perks is a premium organic food brand that crafts irresistibly satisfying spreads & dips. Enjoy each tasty bite whether snacking, creating or sharing. Because life is already complicated, eating well shouldnโ€™t be. Peace. Love. Plants.

๐ŸŒ™๐ŸŒ Feeling out of sync with your cycle? Your hormones might be asking for extra support. ๐Ÿ’๐Ÿผโ€โ™€๏ธ Let me introduce you to S...
08/29/2025

๐ŸŒ™๐ŸŒ Feeling out of sync with your cycle? Your hormones might be asking for extra support.

๐Ÿ’๐Ÿผโ€โ™€๏ธ Let me introduce you to Seed Cycling which has been used to balance womenโ€™s hormones since the 1500s! Like all good things, it comes from Chinese Medicine and helps us live in flow with our natural rhythm instead of fighting against it.

๐Ÿ’ซ Seed cycling gives your body the building blocks it needs for smoother moods, better energy and a more consistent cycle. The best part is itโ€™s super easy and delicious. Plus it adds extra fiber and protein to your meals. ๐Ÿ’ช

Follicular Phase (Day 1โ€“14)
๐Ÿฅ‘ Seeds to focus on:
โœจ Flax Seeds
โœจ Pumpkin Seeds
These help boost estrogen + support healthy ovulation.

Luteal Phase (Day 15โ€“28)
๐Ÿ‚ Seeds to focus on:
โœจ Sesame Seeds
โœจ Sunflower Seeds
These help boost progesterone + ease PMS symptoms such as acne, bloating and cramps.

๐ŸŒ Add the ground seeds to smoothies, yogurt, chia seed pudding, eggs, salads or even pop them right in your mouth.

๐ŸŒธโœจ Have you ever tried Seed Cycling!? I would love to hear your experience in the comments below. ๐Ÿ’•

๐ŸŒฟ **Dandelion: Natureโ€™s Hidden Remedy** ๐ŸŒฟ  Who knew that the little yellow flower in your yard is actually a powerhouse ...
05/04/2025

๐ŸŒฟ **Dandelion: Natureโ€™s Hidden Remedy** ๐ŸŒฟ

Who knew that the little yellow flower in your yard is actually a powerhouse of health benefits? ๐ŸŒผ

๐Ÿ’› **Liver Love:** Dandelion supports liver detox and helps flush out toxins.
๐Ÿ’ง **Digestion Boost:** Say hello to better gut healthโ€”dandelion aids digestion and eases bloating!
โค๏ธ **Heart Health:** Rich in antioxidants, it can help support healthy cholesterol levels.
๐Ÿ’ช **Immunity Power:** Packed with vitamins A, C, and K, it strengthens your immune system naturally.

โœจ How to make Dandelion Pesto โœจ

๐ŸŒฟ Put the dandelion greens in a food processor or blender with the olive oil and pulse, stopping every few seconds to scrape down the sides until theyโ€™re all finely chopped up. ๐ŸŒผ

๐ŸŒฟ Add the garlic cloves, pine nuts, lemon juice, salt, pepper and Parmesan, and process until everything is a smooth puree. ๐ŸŒผ

๐ŸŒฟ Taste, and add more salt if necessary. If itโ€™s too thick, you can thin it with more olive oil or water. ๐ŸŒผ

From pesto to tea to tinctures, this humble plant is more than just a weedโ€”itโ€™s a wellness warrior! ๐ŸŒฑ๐Ÿ’›


๐Ÿšจ Did you know? You could have parasites living in your body right now โ€” and not even know it! ๐Ÿ˜ณ๐Ÿฆ ๐Ÿชฑ Parasites are organis...
03/12/2025

๐Ÿšจ Did you know? You could have parasites living in your body right now โ€” and not even know it! ๐Ÿ˜ณ๐Ÿฆ 

๐Ÿชฑ Parasites are organisms that live off their hosts (thatโ€™s YOU!), feeding on your nutrients, energy, and even causing serious health issues. They can come from contaminated water, undercooked meat, unwashed fruits/veggies, pets, and even walking barefoot outside.

๐Ÿ‘‰ Signs you may have parasites:
โ€ข Constant fatigue ๐Ÿ˜ด
โ€ข Digestive issues (bloating, gas, constipation, diarrhea) ๐Ÿ’ฉ
โ€ข Sugar cravings ๐Ÿญ
โ€ข Skin problems (eczema, acne, rashes) ๐Ÿง–โ€โ™€๏ธ
โ€ข Anxiety, depression, or brain fog ๐Ÿ˜ตโ€๐Ÿ’ซ
โ€ข Trouble sleeping or teeth grinding ๐Ÿ˜ฌ

The scary part? Most parasites go undetected because traditional medicine doesnโ€™t often test for them โ€” leaving you dealing with mystery symptoms for YEARS.

๐Ÿ’Š This is why regular parasite cleansing is CRUCIAL. By detoxing your body, you can:
โœ… Boost your energy levels โšก
โœ… Improve digestion ๐Ÿ’ฏ
โœ… Clear up your skin โœจ
โœ… Reduce anxiety & brain fog ๐Ÿง 
โœ… Strengthen your immune system ๐Ÿ›ก๏ธ

๐Ÿšฟ Your health starts from the inside out. Itโ€™s time to flush those unwanted guests OUT! ๐Ÿชฑ๐Ÿ’Š

๐Ÿ’ก Curious about how to do a parasite cleanse or what herbs work best? I started 10 day cleanse this week and am already seeing/feeling insane results on only day 2! Drop me a DM if you have any questions, or want to learn more.

๐ŸŒฟโœจ Boost your mood and energy naturally with these powerful herbs! โœจWhether youโ€™re battling the winter blues, or are jus...
02/27/2025

๐ŸŒฟโœจ Boost your mood and energy naturally with these powerful herbs! โœจ

Whether youโ€™re battling the winter blues, or are just looking for a pick me up, Mother Nature has your back. Below are some of my favorite mood boosting herbs. I love rotating these into my smoothies every morning to set me up for a nourished and energized day!

**Mucuna Pruriens** This natural mood-lifter helps boost dopamine levels, promoting feelings of joy, motivation, and focus. Itโ€™s perfect for enhancing mental clarity and balancing your mood! ๐ŸŒŸ

**Ashwagandha** Known for its stress-busting properties, Ashwagandha helps regulate cortisol levels, making it easier to stay calm and focused, even in chaotic moments. ๐Ÿง˜โ€โ™€๏ธ๐Ÿ’š

**Ginkgo Biloba** A brain booster! Ginkgo improves blood flow to the brain, enhancing cognitive function and mental sharpness while promoting a sense of mental clarity and calm. ๐Ÿง โœจ

**Rhodiola Rosea** Combat fatigue and stress with Rhodiola! It helps increase energy, endurance, and cognitive function, while also enhancing your mood and resilience to lifeโ€™s challenges. ๐Ÿ’ช๐ŸŒฑ

These adaptogenic powerhouses work together to help you stay energized, focused, and balanced. Ready to feel your best? ๐ŸŒŸ๐Ÿ’ฏ

โœจ๐Ÿ„๐ŸŒธA glimpse into my world.๐ŸŒบ๐ŸŒž๐ŸŒฟ***Posts found on Pinterest. If you are the creator, DM me and Iโ€™ll tag you. ๐Ÿ™๐Ÿป           ...
01/29/2025

โœจ๐Ÿ„๐ŸŒธA glimpse into my world.๐ŸŒบ๐ŸŒž๐ŸŒฟ

***Posts found on Pinterest. If you are the creator, DM me and Iโ€™ll tag you. ๐Ÿ™๐Ÿป

Address

2935 Stockyard Road N 201
Missoula, MT
59808

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14068303077

Alerts

Be the first to know and let us send you an email when Plant Perks posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Plant Perks:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram