Missoula Health and Wellness

03/14/2026

03/06/2026

Study Highlights the Real-World Impact of CranioSacral Therapy (CST)

A large prospective cohort study explored how CranioSacral Therapy is being used in real-world primary health care — and the findings are compelling.

✨ Safe and effective across all age groups — from infants to adults
✨ Significant improvements in pain, function, sleep, and emotional wellbeing
✨ No serious adverse events reported

This research reflects what many therapists witness daily in clinical practice: CST supports the body’s natural capacity for regulation, healing, and resilience.

If you are committed to integrative, patient-centered care, this study reinforces the meaningful work you do every day.

📖 Read the full article here:https://www.iahe.com/storage/docs/articles/The-use-and-benefits-of-Craniosacral-Therapy-in-primary-health-care_-A-prospective-cohort-study-_-Elsevier-Enhanced-Reader.pdf

🔍 Or explore more research in the Resources tab at Upledger.com

09/05/2025

🌿 Relieve pain. Reduce stress. Restore balance. 🌿

CranioSacral Therapy (CST) is a gentle, hands-on approach that helps your body heal from within.

✅ Headaches, stress, injuries, trauma, and more
✅ Performed fully clothed by trained professionals
✅ Safe, effective, and deeply relaxing

👉 Find a CST practitioner near you: IAHP.com

08/02/2025

Research and Article in “Journal of Men’s Health” focused on CST and decreasing cortisol levels.

🔥🚒 Still Making an Impact: CranioSacral Therapy for Firefighter Cadets 🔥🚒

We’re revisiting one of our prior article:
“A Proposal for the Use of CranioSacral Therapy in Firefighter Cadets.”
When we first shared this research, it struck a chord—and for good reason.

The study revealed the potential of CranioSacral Therapy (CST) to reduce cortisol levels and improve postural stability in firefighter cadets—crucial factors in helping these frontline heroes stay physically and mentally prepared.

If you missed it the first time, now’s the perfect chance to see how CST continues to support the well-being of those who protect and serve.

📖 Read more: https://bit.ly/4gzl8Zs
(Or search the Upledger.com Article Database)

03/30/2025

🌿 Ready to bring your body back to "rest, digest, and repair"?

In this heartfelt and insightful article, Rob Fournier, OTR, CST-D, shares his personal journey of healing from injury—and how CranioSacral Therapy helped his body shift out of stress and into deep healing.

Learn how to support your autonomic nervous system through simple practices like gratitude, nature walks, breathwork, and the Still Point Inducer™.

🔗 Read the full article: http://ow.ly/7A7k50MFULK
📚 Or search for it on upledger.com under the “Searchable Article Database” tab.

02/12/2025

Excellent article about the benefits of CranioSacral Therapy 🙌

Introduction: Coordination and balance are progressive motor skills that guide physical therapists in recognizing abnormal patterns during childish neurodevelop...

12/13/2024

Holiday Gift Certificates available this month in a variety of colors. One Free Gift Certificate to give to a friend/loved one with each 5 Session Package purchased by December 23rd. ❤️🧡💛💚🩷

10/13/2024

❤️❤️❤️

09/09/2024

Missoula woke up to 221 US AQI this morning. IQ Air filter running in the treatment room to keep air fresh for clients. 🫁🤍🌿

09/09/2024

Excellent new article from Science Advances about the flow of Cerebrospinal Fluid.

Cerebrospinal fluid unites the nervous system by extending beyond the central nervous system into peripheral nerves.

08/27/2024

08/08/2024

Helpful information about Fibromyalgia and how CranioSacral Therapy can help support 🙏🏽

When it comes to the dibilitating pain of fibromyalgia, patients tend to stick with what works. One option worth exploring is Craniosacral Therapy.