Red Willow Learning Center

01/13/2026

Check out the latest blog post! DiscoverEase in Movement - Alexander Technique with Mari Hodges

01/13/2026

Asking for help is a sign of courage and bravery!

01/09/2026

Don't be a quitter! TODAY is National Quitters Day. Yep... (sigh). If you are one of the 80% of people who are dropping their New Years Resolution today- or any goal for that matter, consider joining me for a 4-week series Creating Habits that Stick. We start Monday, January 12, 6-7pm Mountain on Zoom. Register HERE: https://redwillowlearning.org/product/creating-the-habit-of-resilience/

01/07/2026

Journaling is such a great way to clear the mind clutter and organize your thoughts. We start tomorrow morning! Register HERE: https://redwillowlearning.org/product/journaling-resilience-online/

01/01/2026

Let's not forget all the great things that happened in 2025. Great article from Greater Good!

https://greatergood.berkeley.edu/

12/31/2025

12/30/2025

Hey All- I have been creating some short videos on a series of topics pertaining to working toward goals and aspirations. I call this my Small Bites series! I will be adding content regularly, so check it out and let me know what you think!

https://www.youtube.com/

12/27/2025

Now, here's a way to make those resolutions!

12/23/2025

12/15/2025

Fun Time!
https://www.instagram.com/p/DRLBhA2jrIb/?utm_source=ig_web_copy_link&igsh=NTc4MTIwNjQ2YQ==

12/10/2025

https://www.youtube.com/watch?v=I9MhC6bNVAI

I have, kicking and screaming, become a regular journaler. Here are 3 of my favorites!