3 Shields Healing

12/13/2023

This is the season for giving, so why not give the gift of wellness! Now through December 31st at 3 Shields Healing, receive 15% off one gift certificate, or 50% off the second if you buy two! Can be used for massage, somatic experiencing or herbal consults. Click the link below and send an email describing what service you would like, and I will send you your custom GC. Give the most important gift of all to those you love this season!!

https://www.3shieldshealing.com/

09/29/2022

This October, be your own real life Super Hero! Somatic Experiencing helps you feel empowered by connecting to your authentic self, and transforming the scary things in your life into your own unique super-powers! Sessions available in Missoula and Stevensville. Call or email for appointments

09/20/2022

This Equinox, celebrate with my Back to Balance specialsǃ 3 Shields Healing is back and stronger than ever . There are two new locations in Stevensville and Missoula to try the gentle transformation that is Somatic Experiencing, as well the restorative experience of Deep Tissue Massage and Herbal Consults. Call (Missoula) or go online (Stevensville) to https://livesabai.com/ to book now and Restore your Personal Balanceǃ

02/21/2020

Work long hours and short on time? Have trouble getting out of the house?
3 Shields has lots of evening and weekend hours!
And now through Feb.27th, when you book two 90 minute massages on evening and weekend hours, get 10% off the second one!

Also: I am now offering in home massage treatment for those with limited mobility. Special rates apply

See www.3hieldshealing.com for hours, booking and rates!

02/18/2020

Check This Out ! Two Exciting Offerings This Spring!
- Tuesday Massages in Missoula!!
I will be offering quality deep tissue massage by appointment in Missoula,Tuesdays 11-6 for the next few months.
Rates will be the same as in Hamilton: $60 for 60 minutes, $70 for 75 minutes,$80 for 90 minutes. A great deal!
Call 406-363-8406 or go to www.3shieldshealing for appointments

-I am also now offering outcall/ in home massage care, for those who cannot or would prefer not to leave their home.
Treatment area includes Hamilton, Corvallis and Upper Darby.
Call for rates!

11/16/2019

Now in a Beautiful New Downtown Location! 3 Shields Healing is now located in the beautiful and historic Ohara Commons building, across from the library, bakery and art galleries in downtown Hamilton. As a thriving community center and permaculture education site, Ohara Commons provides a warm, welcoming atmosphere for clients seeking health and healing. Come check it out (and sample the awesome coffee at Ohara's espresso bar!) at 111 S. 4th St., Hamilton, MT

02/08/2019

Give Your Heart a Boost this February!

What: Join me,Drea Rightsell, at The Historic Oliver Blood House for an afternoon of discounted chair massage (first 5 minutes free/$2 off a 30 minute session) and complimentary heart warming tea! Each day I will offer a different, simple heart healthy tip.

When: 2-5 PM, Fridays February 15th and 22nd

Where 524 S.1st St., Hamilton, MT, The Oliver Blood House

The Perfect Way to Spend Frigg's Day, the goddess of love and wisdom!

05/23/2018

Here is a great summary of Somatic Experiencing for those who are unfamiliar. Its also an amazing story, and it leads to lots more videos by Peter Levine, the founder of SE, that help explain and clarify this incredible but sometimes hard to explain process!
https://www.youtube.com/watch?v=bjeJC86RBgE&feature=youtu.be

This video tells the compassionate story of the healing process of Ray, a marine who had been injured by two explosive devices (IEDs) and diagnosed with both...

02/09/2017

I am excited to now be offering therapeutic massage in my office space at The White Stone Center.
As a student practitioner, all sessions will be on a donation basis-so come on down!!
Massage blends perfectly with S.E.- since its all held in the same body- and I offer the two modalities separately or blended depending on the seekers needs.

02/09/2017

Here is a link to a great interview with Peter Levine, the founder of Somatic Experiencing. There's a link for a podcast if you prefer the audio mode. He's so darn good at explaining all the fascinating things that happen in our bodies/minds, and how we can make the best of it!!

http://www.thebodyawake.com/se-irene/

Somatic Experiencing is, in some ways, just like it sounds: a direct experiencing of the body and its sensations. Where the magic of this work comes in is experiencing layers of sensation and reaction that have been long covered up — perhaps early life trauma. What can follow from "digesting" this c...

11/04/2016

Many thanks to everyone for a successful campaign! I was able to put a generous down payment for massage school, and will be starting this week! I received my books and they are beautiful and exciting. I have been using touch more in my S.E. practice recently, and am SOO excited to expand on that incredible connection. It is the perfect vehicle to enhance somatic healing.

10/05/2016

Hi folks! I know this is already on my personal page, but just in case someone isn't hooked up there, I'm posting the link to my Indiegogo crowdfunding campaign- Affordable Healing Services. I'm trying to generate some funds for massage school so I can enhance my S.E. practice and make it way more accessible to way more people- check it out (and the silly "life story" video:)
https://www.indiegogo.com/projects/affordable-healing-services/x/14932259 #/

My goal is to provide affordable, trauma informed healing services. | Crowdfunding is a democratic way to support the fundraising needs of your community. Make a contribution today!

10/03/2016

So there are many new developments for 3 Shields these days- I am trying to remember to post updates- but its tough when its soo busy!

First- with the help of Z'eva Singer, Marriage and Family Therapist at White Stone Center, I have started a weekly somatic awareness family group called "The Road to Awareness"! Its an original creation and somewhat of an experiment, but I think it will be incredible. We will be practicing fundamental awareness techniques like "orientation" ( allowing ourselves to notice and delve into whatever draws us instinctively, as a way to remind our nervous systems that we are safe in the world), and doing all kinds of activities involving the senses, crafts, blindfolded activities and a smatttering of awesome games picked up from my nature mentoring days. I can't wait to see how it unfolds and how it might lead to future groups!

Second- Pam Erickson and I from River Street Dance Theater in Hamilton are concocting a Somatic Movement Workshop for this fall! We'll be exploring classic somatic exercises from Thomas Hanna ( founder of the somatics field), improv dance exercises, and poly-vagal theory about how stress affects the nervous system (and what you can do about it!) It should be amazing!

Lastly- I am setting up a schedule to do S.E. sessions in Missoula!! Right now I'm looking at every other Tuesday, using a friends generously donated living room. However plans are in the works for an official office space in a new collective healing center to open next year!!
Yippee!!!

If you're interested in finding out more about any of these events- just send me a note!

08/02/2016

Like most of Peter Levine's (the founder of S.E.) videos, this one is ridiculously inspiring and if you're like me, will leave you weeping like a babe (in a good way!)

This video tells the compassionate story of the healing process of Ray, a marine who had been injured by two explosive devices (IEDs) and diagnosed with both...