Folk

02/26/2026

Let's discuss the GLP-1 together. You do not need to be someone overweight to use it for the health benefits. Insurance coverage is for that purpose, but for others looking to utilize some of the benefits as the ones above, with minimal weight loss maybe 5-10 lbs max, you can do that too. I'm holistic, but also believe in the benefits to the cardiovascular system, kidney, liver, etc from this medication. If you have any questions we can chat, whether I am your provider or not. Email folkintegrative@gmail.com

02/05/2026

Are you having a procedure and need support before, during, after? New hourly concierge service is available. At Folk, we can take off the provider hat, & simply be a solid resource and a support for you or your family members experience to make it smooth, mentally emotionally positive. Breast cancer? Knee surgery? Even something more simple like colonoscopy? Email folkintegrative@gmail.com for more information.

01/10/2026

Wellness lab draws are important-Happy New Year let's do these on you! (& you don't have to be my usual patient, I'm primary concierge 'at your service' for whatever you need). Your insurance will cover any labs or diagnostics that I order, although I am hourly rate for most tele visits. Anyways, I draw labs like a functional medicine/naturopath, the type that most western clinics just don't do (although I'm a western provider) or feel necessary. In one lab draw, we can see mental, hormonal(although symptoms matter more), kidney, liver, blood cells, sunshine, cardiac health, cancer risk. We can also do non hospital based natural type labs(insurance doesn't cover). Anyways I'm a big fan as a holistic provider of an annual lab draw. Contact me today for the best wellness visit(I guarantee you will make some movement in the right direction, ask my patients;) and start the new year and have 2026 be a vibrant one. It's a mix of wellness coaching and clinical medical provider, all in one. Your weight will improve, peri and meno hormonal fog, and rock that body and mind in spring... I'll help and pretty much guarantee you will be more vibrantly awesome. That's confident to say, but you will be if we do some wellness together to start your new year. Xoxo Email folkintegrative@gmail.com

12/08/2025

Let's make this a fun chill cleanse(even though we dread it sort of). Folk can order one for you even if not your primary provider. For our concierge hourly rate, also you can be supported with food, liquid prep and microbiome reset. Screenings can save your life, for a long vibrant one. Email folkintegrative@gmail.com

11/29/2025

Concierge medicine means provider in your pocket. You can use this to consult on any topic, any day, any time. Give yourself a gift this holiday season, support local, and have a provider on call to help you quickly when you need something: urgent issue like a uti, or nausea, maybe a gift to yourself like a hormone related visit. Folk can be your provider (along with your usual), anytime, no need to even establish as a full time payient. Bank some time and until Friday Dec 5, pay for 1.5 hours, and have 2 hours of healthcare available for anything you want. The Folk practice is your 'yes girl', in medicine, where you@indicate what's needed, and get just that. Folkintegrative@gmail.com

11/15/2025

Sacred and Clinical approach to Sexuality/Libido with a holistic-western provider---Peri and meno lady friends, I'm doing one last pre holiday pop up at Sacred Ally this thursday 7-8 pm (you register Ally website with a requested $5-10 donation for them. Let's support what they do there this holiday season(& your body goodness)- come for a yummy cacao, do a quick shop & join me this thursday! I'll answer pressing questions on libido and s*xuality supports including hormones, medications and natural supports too! 🌸❤️

11/14/2025

You can use either one of these for a concierge telemedicine visit since Folk is a western med provider practice. Don't let them expire if end year is when you need to spend it by. Happy to get you in anytime online for a hormone, libido, chronic illness, weight, preventative, literally ANY sort of visit (on your terms). Email today folkintegrative@gmail.com

11/12/2025

Hormones affect s*xuality and desire, it's as simple as that. A LOT of things affect s*xuality and desire though, including natural basics that are good to be nurturing. Come talk to a provider who prescribes, but also believes strongly in the power of feeling good and vibrant in every way. I'm fundraising for Sacred Ally by teaching a free class next Thursday Nov 20th 7-8 pm. Register at their website to donate 5-10 dollars to them, and come learn about this topic holistically, sacredly, and medically. 🌺

11/10/2025

Unconventional medicine, kind of like you. Family, women's, preventative, urgent, whatever you need. It's concierge, so you can just email and I'll see you even if you have another provider, let's collaborate, it takes a village. A warm hug? Loved seeing this, this morning... what a way to wake up. ☀️🌅Email folkintegratuve@gmail.com

11/09/2025

A reminder for this pop up today, friends. Another fundraising class will happen Nov 20th 7-8pm if you can't make this one, come sip a matcha or cacao from their drink bar, do a little shopping before or after. We will discuss a sacred holistic approach AND clinical from a medical perspective (once a midwife, always a midwife though haha), including hormones, libido, vaginal wellness, and western med. I treat these things in my practice and love to discuss them with my female patients. Come get your most intimate real questions answered, in a candid fun relaxed supportive way. More info on Sacred Ally website. 🍓

11/06/2025

Oh yeah baby....Sacred and Clinical approaches to Perimenopause and Menopause Sexuality FREE (a sliding $10 donation to our friends at Sacred Ally register on their website💞). Class held twice, pop up sun Nov 9 1-2 pm, and again Thurs Nov 20 7-8 pm. We will discuss libido, hormones, extras....and all of the Good things that you have wondered about from a provider(me:) Everyone asks in patient visits-so get your questions answered from someone who starts with embracing & tapping into natural femininity before doing hormones (but I do that too). Let's have some fun and see you there. Get there early to support Sacred Ally and get a cacao, matcha or do a little early holiday shopping. Xoxo🌺❤️👯‍♀️

11/06/2025

Here's the sign up link, and ladies, I am teaching it for Free. Support Sacred Ally with a small requested donation for this 1 hour class that benefits the lovely community support that they provide. There are 2 dates it will occur, one this Sunday 1-2 pm and if you can't make it, Thursday Nov 20 7-8pm. Want to talk to a medical provider about hormones, sleep, s*x, libido, vaginal stuff....well, I am yours(for an hour). Grab a hot cacao, matcha, tea. Come talk about how to make the awesome feminine things of life, even better. Please share this, bring a friend, and sign up 🌸👯‍♀️

Vitality is Vital