01/19/2026
Some great information from a local business!
January Special~! Jump start your healthy resolutions with red light and infrared therapy. $10 for 20 minutes. Best paired with the shake plate, 30 minutes of healthy whole body benefits~!
Benefits of Red Light Therapy and Infrared Therapy
Red Light Therapy
**Red light therapy**
Typically uses wavelengths between 600 to 650 nanometers. It's often used for skin and tissue health. The benefits include:
**Skin Rejuvenation**
Stimulates collagen production, improving skin texture, reducing wrinkles, and promoting healing.
**Wound Healing**
Accelerates tissue repair by enhancing blood circulation and reducing inflammation.
**Pain Relief**
Can help alleviate pain from conditions such as arthritis or muscle injuries due to its anti-inflammatory properties.
**Hair Growth**
Some studies show it may promote hair regrowth in those experiencing androgenetic alopecia or other hair loss issues.
Infrared Therapy
Infrared therapy commonly utilizes longer wavelengths, generally between 700 nanometers and 1 millimeter. Its benefits include:
**Deep Tissue Pe*******on**
Infrared light can pe*****te deeper than red light, making it effective for pain relief in deep tissues and joints.
**Detoxification**
Promotes sweating and may aid in detoxifying the body through increased blood circulation.
**Muscle Relaxation**
Helps relax muscles and reduce muscle tension and soreness, enhancing recovery after exercise or injury.
**Improved Circulation**
Increases blood flow, which can enhance healing and reduce inflammation.
Combined Benefits
When combined, red and infrared therapies can enhance overall effectiveness, promoting both surface-level benefits like skin health and deeper benefits such as pain relief.
It's essential to consult with healthcare professionals before starting these therapies, especially for specific conditions or concerns.
