ClearView Consulting, Betty Higgins

06/15/2022

Out of the clouds and into the sun. Love beginnings especially vacation beginnings!

06/03/2021

Who knew 30 years of friendship, while living in different cities, would bring us to this moment.
Surrounded by all our kids and their partners, we celebrated Skips milestone birthday.
Turns out not only do we love each other but so do our families.
So much laughter, so much love, and so needed after a very long isolating year. Cheers to vaccines, hugs and living large. These are important moments.
Happy early birthday Skip.
Love you

12/15/2020

This starts Tuesday 15th!
Let’s release the negativity of 2020 and bring in 2021 with optimism.
Click in my bio for more information. Would love to have you join ❤️

12/15/2020

Class starts Tuesday 15th! My hope is to help shift out of the negativity of 2020 and bring in 2021 with more optimism.
Click link in my bio for more information.
Would love to have you join!

12/14/2020

This was the weekend project for my husband. Very festive at our home this year!🎄🤸🏼‍♂️❄️
While he was putting up lights, I was working on my group coaching classes beginning this Tuesday! I am so excited to connect with everyone. The goal of the sessions are to teach new subconscious strategies and tools to create a positive mindset and practice. Lets release the negative thinking and stress of 2020 and bring in optimism for 2021.
These are hour long live Zoom coaching classes, every Tuesday for 4 weeks!
There’s never been a better time to take care of our mental health.
Sign up now and receive 50% off. All sessions are confidential.

We all need a little hope right now.

If interested in joining, click my link for more information.

Offer closes Tuesday at Midnight.

Cheers to a better 2021!

10/27/2020

I don’t know about you, but right now I’m finding it easy to get sucked into the negativity abyss of despair! Ugh.

Then I remembered this little trick I learned when I was a young Director at a business college in Washington.
I required everyone to have to say 2 positives before every negative. It was all in good fun of course but the attitude shift with teachers and staff was profound. The problems of the day diminished as we focused on the positive side = more laughter.. better productivity.. happier students..

I don’t know.. worth a try and more fun to include others like your family, friends, co-workers, or on a Zoom meetings. Maybe you’ll get a smile.

06/02/2020

04/22/2020

Hump Day! Earth Day! Get back to work keep my hat on don’t want to see my quarantine hair day. Today I’m honoring our Earth and feeling especially grateful for her🙏🏻
Started with FaceTime sessions this morning, long hike at noon, then back to the computer. I’m trying to finish my free 4 Day Mental and Spiritual Health reboot for y’all. I actually began to write it last winter but then the world turned inside out. So now I’m rebooting my reboot. The focus now is using guided meditations to help calm fear, reset our nervous system, spiritually connect and gain clarity as we re-emerge into this beautiful world. I’ll send out soon.
Today I’m also honoring all of you as we remember to find grace and patience for ourselves and each other. This is not easy but we are warriors.
Finish the week strong y’all

04/18/2020

FriYay! Beauty day. Jogged or really slogged along the river now social distancing beer on our deck.
Here’s to sunshine and hopeful beginnings.
One day at a time. Cheers to the weekend 🍻

04/03/2020

Feeling all the feels. I’m uncomfortable and sad and scared and serious and yet I still laugh, am grateful, calm and sometimes confident. Whatever we feel we feel. We’re all doing the best we can. It’s not right or wrong, it just is.
One day, one moment, one breath at a time.
Be kind and forgiving to yourself. Be kind and forgiving to others. We can can do this.

03/31/2020

This is how it seems now - the end of the world as we know it. Everything is different. Like caterpillars, it feels we are in our chrysalis dissolving into goop ready to be reborn. And it hurts.
We are is in grief. The world is in grief of what we’ve lost and fear as to what’s to come.
The first stage of grief is denial. I’ve been there.. uncertainty, confusion, shock, fear. Sound familiar? Anger is the next stage.. frustration, irritation, anxiety. Yep feel that. Then bargaining, depression, and acceptance... I feel on any given day I can experience any of these. The key is to experience your feelings so you can move through them. When you’re numb, you don’t experience and don’t transform. We need transformation.
Right now we are called to cocoon. Find tools, people, books, movies, projects ..that help you feel safe. This is time for deep inner work and radical self care. Breath work, meditation, coaching, exercise, water... Trust this process, feel your emotions and try to stay in the present.
We can do this. We can transform. We can find our wings.
Sending you all love as we come together in our separation.