CMR Clinical Counseling and Consulting Service, PLLC

07/13/2025

It’s a new day. ✨
A fresh start. A clean slate. Another chance to grow, heal, and show up for yourself.

Let this be your reminder:
🌿 Change is possible.
🌞 Progress is worth celebrating—no matter how small.
💪 Be proud of how far you’ve come, even if you’re not where you want to be yet.

Take a breath. Take a step. And take a moment to honor yourself today. You’re doing better than you think.

07/12/2025

Introducing Nytasia Hicks, PhD, LMSW, Therapist | Support for Life Transitions, Performance, and Growth 🌿. Dr Hicks brings over a decade of experience working with individuals navigating life transitions, grief, anxiety, trauma, and identity shifts. Supervised my Dr. Cedrina M Ruffin, LCSW-S

✨ Compassionate. Skilled. Empowering. ✨
There’s something truly powerful about working with a therapist who sees you, hears you, and understands your journey.

Dr. Nytasia Hicks brings:
💡 Deep empathy and active listening
🌱 Trauma-informed, culturally competent care
🎯 Evidence-based strategies tailored to you
💪 A commitment to helping you heal, grow, and thrive

Whether you’re navigating life transitions, anxiety, relationships, or just need space to breathe—support is here.
You don’t have to do it alone.

We’re accepting new clients!
📅 Book your session today at www.cmrclinicalcounseling.com

04/10/2025

Everyone is entitled to being treated with respect and kindness simply by virtue of existing.

02/06/2025

🩷❤️ Join us for Pink Goes Red on Friday, February 7, 2025, from 6:30 PM - 8:30 PM at Stafford Early Childhood Center!

Come enjoy an evening focused on heart health and wellness. Bring a towel, water bottle, and yoga mat (optional) for a fun and engaging experience!

📍 Location: 1350 Constitution Ave, Stafford, TX 77477
📅 RSVP by February 5, 2025

This event is in partnership with the Stafford Early Childhood Center Parent Teacher Organization. Click the link in our bio to register. 🩷❤️

02/02/2025

10/10/2024

World Mental Health Day!!!!
"It's Time to Prioritize Mental Health in the Workplace". Every leader and employee can play a role in promoting workplace mental health by:
1. Expressing Gratitude
2. Practicing Email Etiquette
3. Prioritizing “ No Meeting & Not Meeting-Less Days”
4. Participating Mindfulness Activities
5. Practicing Job Crafting
6. Being a Source of Social Support

💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗

Independently Licensed in Texas and Louisiana.
Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029 or 504-650-6024.

✨In person and Telehealth 🖥 sessions are available.

07/16/2024

Happy Tuesday 🤗🎉 Let’s Talk about It! Have you scheduled your weekly talk. Have you unpacked your unwanted baggage this week ! If not , Well it’s not too late Please visit www.cmrclinicalxounseling.com to book your appointment! 💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗

Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029

✨In person and Telehealth 🖥 sessions are available.

07/12/2024

Mu Kappa Omega Chapter Delegates for the 71st International Conference

07/08/2024

Dr. Cedrina Ruffin, LCSW is currently taking virtual appointments in the state of Louisiana! Please visit www.cmrclinicalxounseling.com to book your appointment! 💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗

Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029

✨In person and Telehealth 🖥 sessions are available.

05/09/2024

Not sure about starting therapy? Are you afraid or nervous of what therapy will be like in an office setting? Your comfort and confidence in therapy is important and having therapy your way is an option.
Teletherapy has been become very popular since the pandemic. Clients have been able to complete their therapy sessions from the comfort of their own homes, offices, cars, poolsides, and other places I won’t name lol. Do therapy your way!!! Try teletherapy!!!

6 Benefits of Teletherapy
* Improved stress management
* Enhanced mood
* Reduced anxiety and depression
* Strengthened coping skills
* Greater confidence in decision making
* Increased support in relationships

💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗

Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029

✨In person and Telehealth 🖥 sessions are available.

05/09/2024

Laughter makes the heart ♥️ grow fonder, and healthier! That is why my clients continue their therapeutic journey with me. Laughter used as an alternative therapy treatment has been proven to release stress, anxiety, depression with my clients.

💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗

Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029

✨In person and Telehealth 🖥 sessions are available.

05/04/2024

💚May is Mental Health Awareness Month 💚 Creating a Healthy Mental Space is essential to a Mentally Healthy Life. Mental Health Awareness Month creates a time and space to start a conversation about the various mental health issues that many face daily. Talking openly about mental health can reduce the misconceptions and stigma, and can encourage those who are suffering to seek help and find a support network.
🧠The prevalence of mental health conditions in adults in the US:
* 48 million have an anxiety disorder
* 21 million have major depression
* 9 million have post-traumatic stress disorder
* 7 million have bipolar disorder
* 3.5 million have borderline personality disorder
* 3 million have obsessive compulsive disorder
* 1.5 million have schizophrenia
Www.lifespan.org

Contact your local mental health organization to see how you can get involved or volunteer. They may have their own awareness event or fundraisers as well.

💡CMR Clinical Counseling Encourages you to invest in your mental well-being by making therapy an important part of your lifestyle🤗
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Schedule a session 🛋 at www.cmrclinicalcounseling.com or call 📱 832-236-7029

✨In person and Telehealth 🖥 sessions are available.