Athletic Pursuit Physical Therapy

Athletic Pursuit Physical Therapy Performance Physical Therapy for Athletes and Active Lifestyles The leading Performance Physical Therapy clinic in the Sienna community of Missouri City, TX.

We specialize in treating athletes, active adults, runners, and weightlifters who refuse to be sidelined. Our approach merges orthopedic physical therapy with strength & conditioning and sports performance principles, ensuring you return to the activities you love with lasting strength and confidence. Stop chasing temporary relief. Achieve real, lasting results with our expert team.

Huge thank you to F45 Sienna for hosting us for an Injury Screen! 💪🏼🏋🏾We met so many dedicated athletes and can’t wait t...
01/19/2026

Huge thank you to F45 Sienna for hosting us for an Injury Screen! 💪🏼🏋🏾

We met so many dedicated athletes and can’t wait to help you move, train, and perform better! Until next time! 🙌🏼



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Our 3 step process to your recovery:
1. Resolve Your Pain
2. Optimize Your Movement
3. Solidify Your Athletic Lifestyle

Schedule a free consultation today:
713-364-5769
www.athleticpursuitpt.com
contact@athleticpursuitpt.com

Views were foggy, but the energy was bright this morning! ✨🏃🏽‍♀️🏃🏾‍♂️Awesome time at MCC run club with a warm-up and inj...
01/07/2026

Views were foggy, but the energy was bright this morning! ✨🏃🏽‍♀️🏃🏾‍♂️

Awesome time at MCC run club with a warm-up and injury screens as runners get ready for the half and full marathon!

Good luck to everyone racing this weekend🥇

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Our 3 step process to your recovery:
1. Resolve Your Pain
2. Optimize Your Movement
3. Solidify Your Athletic Lifestyle

Schedule a free consultation today:
713-364-5769
www.athleticpursuitpt.com
contact@athleticpursuitpt.com

1 week out from race day & dealing with SI joint pain? 🏃‍♀️🏃‍♂️At this point, it’s not about getting stronger—it’s about...
01/05/2026

1 week out from race day & dealing with SI joint pain? 🏃‍♀️🏃‍♂️

At this point, it’s not about getting stronger—it’s about staying calm, controlled, and pain-free.
Race week = activation + stability + gentle mobility ✅

Focus on:
▫️ Core & pelvic control
▫️ Glute activation
▫️ Exercises that settle symptoms, not flare them

Skip the heavy lifting, aggressive stretching, and anything new. Your fitness is already there—now we protect it.

SI joint pain late in the training cycle is common, but with the right approach, many runners can run their race feeling confident and supported.

📍 Need help dialing in race-week strategy or deciding if it’s safe to run?
We’ve got you!


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Our 3-step process for your recovery:
1. Resolve Your Pain
2. Optimize Your Movement
3. Solidify Your Athletic Lifestyle

Schedule a free consultation today:
713-364-5769
www.athleticpursuitpt.com
contact@athleticpursuitpt.com

Real people. Real progress. Real results. 💪🏽At Athletic Pursuit PT, every plan of care is individualized to your goals—w...
01/02/2026

Real people. Real progress. Real results. 💪🏽

At Athletic Pursuit PT, every plan of care is individualized to your goals—whether that’s returning to sport, staying active, or simply moving pain-free. We’re honored to be part of this journey!

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Our 3 step process to your recovery:
1. Resolve Your Pain
2. Optimize Your Movement
3. Solidify Your Athletic Lifestyle

Schedule a free consultation today:
713-364-5769
www.athleticpursuitpt.com
contact@athleticpursuitpt.com

🏃‍♂️ Runner’s knee… 2 weeks out from race day? Don’t panic—this is not the time to overhaul your training.At this stage,...
12/29/2025

🏃‍♂️ Runner’s knee… 2 weeks out from race day?
Don’t panic—this is not the time to overhaul your training.

At this stage, the goal is simple:
✔ calm knee pain
✔ maintain strength
✔ support good mechanics
✔ get you to the start line feeling confident

Think isometrics, controlled single-leg work, and hip strength—not heavy lifting or aggressive plyos.

Smart prep now = a stronger, smoother race day.
If your knee pain is lingering or creeping up late in runs, that’s your sign to address it before race week.

📍 Houston Marathon & Aramco Half runners—we’ve got you covered.


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Our 3-step process for your recovery:

1. Resolve Your Pain
2. Optimize Your Movement
3. Solidify Your Athletic Lifestyle

Schedule a free consultation today:
713-364-5769
www.athleticpursuitpt.com
contact@athleticpursuitpt.com

12/24/2025

Building from the ground up! 👣💪

At Athletic Pursuit, we love the MOBO board! It’s about foot activation, balance, and control that carries all the way up the kinetic chain. When the foot is doing its job, the ankle, knee, hip, and pelvis can move more efficiently and with less strain.

Why we use the MOBO board ⬇️
• Improves intrinsic foot strength
• Challenges single-leg stability
• Enhances proprioception and balance
• Translates directly to running, lifting, and sport performance

Small details at the foot make a BIG difference in how you move. Train smart, move with intention, and build resilience from the ground up. 🏃‍♀️🏋️‍♂️



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Our 3 step process to your recovery:
1. Resolve Your Pain
2. Optimize Your Movement
3. Solidify Your Athletic Lifestyle

Schedule a free consultation today:
713-364-5769
www.athleticpursuitpt.com
contact@athleticpursuitpt.com

3 weeks out from the Houston Chevron Marathon or Aramco Half Marathon 🏃‍♀️🏃‍♂️Is your heel pain starting to whisper… or ...
12/22/2025

3 weeks out from the Houston Chevron Marathon or Aramco Half Marathon 🏃‍♀️🏃‍♂️

Is your heel pain starting to whisper… or yell? 👀
This close to race day isn’t the time to overhaul your training or try aggressive fixes. The goal is to calm symptoms, maintain strength, and keep you moving to the start line.

✔️ Isometrics to settle pain
✔️ Controlled calf + foot strength
✔️ Smart load management (not rest, not panic)
If you’re dealing with heel or arch pain right now, the right exercises and timing matter. Small tweaks can make a big difference over the next 21 days.

📍Local runners: we’ve got you covered for race-ready tune-ups
🦶 Save this for race prep
📩 DM or call us if your foot pain is lingering

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Our 3 step process to your recovery:
1. Resolve Your Pain
2. Optimize Your Movement
3. Solidify Your Athletic Lifestyle

Schedule a free consultation today:
713-364-5769
www.athleticpursuitpt.com
contact@athleticpursuitpt.com

📣Reintroducing Dr. LeslieLeslie is a former Division I soccer player at Abilene Christian University ⚽️. Her journey thr...
12/20/2025

📣Reintroducing Dr. Leslie

Leslie is a former Division I soccer player at Abilene Christian University ⚽️. Her journey through ACL tears and endometriosis sparked a deep passion for both sports and pelvic floor physical therapy. She’s worked with runners, triathletes, CrossFitters, youth athletes, and more—helping people return to the activities they love 💪🏼🏃🏽‍♀️🏋🏽‍♀️.

She also serves as the Strength & Conditioning Trainer for Imperial Soccer Club ⚽️. Outside the clinic, Leslie enjoys hiking, lifting, crafting, and spending time with her husband and their two pups, Bentley & Barkley 🐾🤍

High hamstring pain 4 weeks out from race day? This is not the time to shut it down.⠀At Athletic Pursuit Physical Therap...
12/15/2025

High hamstring pain 4 weeks out from race day? This is not the time to shut it down.

At Athletic Pursuit Physical Therapy, we help runners continuing training by applying the right treatment and load at the right time — not rest, not guesswork.

Proximal hamstring tendinopathy often shows up during peak mileage, hills, and speed work. The solution is a progressive rehab plan that:
✔️ Calms pain
✔️ Builds tendon capacity
✔️ Prepares the hamstring for race-day demands

These exercises move from pain-reducing isometrics → slow strength → running-specific loading, so you can keep training without worsening symptoms

If sitting hurts, hills flare you up, or your stride feels off — it’s time to address it before race day.

📍 Come see us at Athletic Pursuit Physical Therapy
💪🏼 1-on-1 sports physical therapy
👉🏽 Save this for your final training block

Race ready starts with smart rehab.

Exceeding expectations, one patient at a time.  🙌  Check out this amazing review from one of our recent patients!———————...
12/03/2025

Exceeding expectations, one patient at a time.  🙌  Check out this amazing review from one of our recent patients!

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Our 3 step process to your recovery:
1. Resolve Your Pain
2. Optimize Your Movement
3. Solidify Your Athletic Lifestyle

Schedule a free consultation today:
713-364-5769
www.athleticpursuitpt.com
contact@athleticpursuitpt.com

Don’t let pain ghost your hobbies! 👻😂If pain or injury is haunting you and keeping you from doing what you love, we’re h...
10/31/2025

Don’t let pain ghost your hobbies! 👻😂

If pain or injury is haunting you and keeping you from doing what you love, we’re here to help you get back on track. Send us a message—no tricks, just treatment!

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Our 3 step process to your recovery:
1. Resolve Your Pain
2. Optimize Your Movement
3. Solidify Your Athletic Lifestyle

Schedule a free consultation today:
713-364-5769
www.athleticpursuitpt.com
contact@athleticpursuitpt.com

Address

5316 Sienna Parkway, Ste 120
Missouri City, TX
77459

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 8am - 12pm

Telephone

+17133645769

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