Vilma has been a personal trainer, and has led a multitude of fitness classes over the past 18 years to women, men and children, she started teaching at the age of 5 :))). Her love for exercise and fitness began during her childhood years in Caracas, Venezuela. She played volleyball in high school and college. Fitness has been a part of her entire life. Vilma enjoys strength training,mobility, balance/rehabilitation training, nutrition, and dancing the most. Since 2004 she has had the privilege of being the first Zumba instructor in Texas. She trained with the Zumba originator, Beto Perez. Just after getting certified she started working with the Kellogg Company doing Zumba and weight loss programs for kids and teens with obesity in HCISD. In addition, she did BOUNCE: dance and weight loss programs for University of Houston, partnership with American Heart Association and been involved with Sugar Land's community all while spreading the Zumba love. All of her work purpose including weight loss boot camps, has been to bring awareness of healthy living and lifestyle change. Vilma holds certifications in:
ACIM: PFIT Personal Fitness Training
ACSM: Certified Personal Trainer
AFAA: Group Fitness Trainer
AFAA: Kick Box Cardio Training
IFTA: Personal Training Certification
IFTA: Kickbox Specialty Certificate
FITFOUR: Advanced Nutrition Advisor
ZUMBA: Official Zumba Instructor
Specialties:
Personal training, nutrition, weight loss boot camps, circuit sculpt classes, kick boxing, senior chair exercise classes, weight training & sculpting, weight loss/management, kick boxing, aqua, barre, pilates, and Zumba. Motto:
Love begins with loving yourself!!!
