Serenity Spine and Wellness

Serenity Spine and Wellness At Serenity Spine and Wellness, we are dedicated to helping you achieve optimal health and well-being.
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Whether you're recovering from an injury, managing chronic pain, or looking to improve your overall wellness, we’re here to support you on your journey.

I have the sweetest patients!
01/28/2026

I have the sweetest patients!

❄️ We’re Here for You ❄️Even with the winter storm outside, our doors are open from 10:00 AM – 5:00 PM tomorrow! If you’...
01/26/2026

❄️ We’re Here for You ❄️
Even with the winter storm outside, our doors are open from 10:00 AM – 5:00 PM tomorrow!

If you’re feeling sore, stressed, or simply need a little extra care, we’re here to help. Our team is happy to serve our patients and anyone in need of gentle, supportive wellness care.

Please stay warm, travel safely, and know you’re always welcome.

Book here! www.serenityspineandwellness.com

Day #1 of our Serenity 21-Day Purification Reset! I’ve got breakfast and snacks covered! Only Whole Foods for 21 Days! ...
01/19/2026

Day #1 of our Serenity 21-Day Purification Reset! I’ve got breakfast and snacks covered!

Only Whole Foods for 21 Days!

Lowering inflammation
Increasing cellular metabolism
Cleaning out the liver

Yes please!

Join us!

How Do I Know If I Need the Purification Program?If you’ve been asking yourself, “Do I really need a reset?”—this is for...
01/13/2026

How Do I Know If I Need the Purification Program?
If you’ve been asking yourself, “Do I really need a reset?”—this is for you.

You may benefit from the Standard Process® 21-Day Purification Program if you’re experiencing:
✨ Frequent bloating or digestive discomfort
✨ Low energy or afternoon crashes
✨ Brain fog or difficulty focusing
✨ Sugar cravings or unstable appetite
✨ Inflammation-related aches or stiffness

These are often signs your body is asking for support, not restriction. See the attached toxicity questionnaire in the comments. Whats your score?

This program isn’t about deprivation—it’s about gently supporting your body’s natural detoxification pathways so you can feel lighter, clearer, and more balanced.

🗓 The 21-Day Purification Program starts January 19
👉 DM PURIFY

✨ New Year’s Day: This Is Your Commitment to YOU ✨A new year doesn’t require a new version of you.It simply asks for a c...
01/01/2026

✨ New Year’s Day: This Is Your Commitment to YOU ✨
A new year doesn’t require a new version of you.
It simply asks for a commitment to yourself.

Not extreme resolutions.
Not perfection.
Just the decision to start showing up for your health — consistently and with support.

If you’ve spent the past year:
• Putting everyone else first
• Ignoring fatigue, brain fog, or poor sleep
• Starting and stopping health plans
• Telling yourself you’ll “get back to it later”

Let today be different.

Committing to yourself means:
✔️ Choosing nourishment over restriction
✔️ Choosing guidance over guessing
✔️ Choosing progress over perfection
✔️ Choosing consistency over quick fixes

January is an ideal time to reset your body gently and intentionally — which is why I’m leading a guided 21-day whole-food–based purification starting January 19th, using the Standard Process Purification Program.

This isn’t about doing more.
It’s about doing what actually supports your body — with professional oversight and community accountability so you’re not doing it alone.

✨ If 2026 is the year you stop putting yourself last, this is your invitation.

👉 Comment “COMMIT” or DM me for details.

You deserve to feel good in your body — starting now. 💚

✨ New Year’s Eve ✨Tonight isn’t about resolutions.It’s about reflection.It’s about honoring:• What you made it through• ...
12/31/2025

✨ New Year’s Eve ✨

Tonight isn’t about resolutions.
It’s about reflection.
It’s about honoring:
• What you made it through
• What you learned
• What you’re ready to release
• And what you’re quietly hoping for next

This year may have brought growth, challenges, healing, or simply survival — and all of it counts.
As we step into a new year, may you:
✨ Give yourself grace
✨ Let go of what no longer serves you
✨ Carry forward what truly matters
✨ Trust that small, consistent steps create meaningful change

However this year looked for you — you did your best with what you had.
Here’s to a new year filled with clarity, peace, and possibility. 💫
Happy New Year’s Eve.

✨ New Year’s Eve Reflection: How Do You Want to Feel in 2026? ✨As we say goodbye to this year, I want you to pause for a...
12/31/2025

✨ New Year’s Eve Reflection: How Do You Want to Feel in 2026? ✨

As we say goodbye to this year, I want you to pause for a moment and ask yourself one simple question:

👉 How do I actually want to feel moving into the new year?
Not a resolution.
Not a number on the scale.
But how you feel in your body every day.

If this past year included:
• Low energy
• Poor sleep
• Brain fog
• Digestive issues
• Weight that won’t budge
• Feeling inflamed, sluggish, or “off”

Please know — this isn’t a personal failure.
It’s often a sign your body needs support, not more willpower.

January is a powerful reset point because your body is naturally ready to:
✔️ Reduce inflammation
✔️ Restore digestion
✔️ Balance blood sugar
✔️ Clear out what it no longer needs

That’s why I’ll be guiding a 21-day whole-food–based purification group starting January 19th, using the Standard Process Purification Program — with professional oversight, education, and community accountability.

This isn’t about perfection.
It’s about starting the year feeling lighter, clearer, and more energized — and building habits you can actually maintain.

✨ If you want to step into 2025 feeling better than you ended 2024, this may be your next step.

👉 Comment “RESET” or DM me for details.
Here’s to choosing support over struggle in the new year. 💚

✨ What Most People Start Noticing Around Week 2 of a Purification ✨The first few days of a purification are about adjust...
12/30/2025

✨ What Most People Start Noticing Around Week 2 of a Purification ✨

The first few days of a purification are about adjustment — but week 2 is where the magic usually starts happening.

By this point, many participants tell me they notice:
🌿 The scale moving — often 8–15 pounds lost overall by the end of the program
🌿 Better sleep quality — deeper, more restful nights
🌿 Steadier energy throughout the day
🌿 Mental clarity — less brain fog, better focus
🌿 Reduced bloating and inflammation
🌿 Fewer cravings and better awareness of hunger cues

This is typically when people say:

👉 “I didn’t realize how bad I felt until I started feeling better.”
And this is why guided support and community accountability matter — when people feel these shifts, having structure helps them stay consistent and build habits they can carry forward.

✨ Our guided 21-day Standard Process Purification Group begins January 19th, and I’ll be supporting participants every step of the way.
If you’re ready to feel lighter, clearer, and more energized heading into February — this is your moment.

👉 Comment “JOIN” or send me a DM to reserve your spot.

Address

3634 Glenn Lakes Lane Suite 140C
Missouri City, TX
77459

Opening Hours

Monday 10am - 4pm
Tuesday 10am - 4pm
Wednesday 10am - 4pm
Thursday 10am - 1pm
Friday 10am - 1pm

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