Dr. Kelsey Dobesh, DC, ATC, MS

09/25/2025

Last week the chiropractic profession had a birthday!

Wanna know something SO COOL?!

➡️ the first Chiropractic adjustment was given to a man named Harvey Lillard.

The reason?

He was partially deaf (one ear).
For 🤯 17 years 🤯.

D. D. Palmer adjusted his upper cervical spine and his hearing partially restored . He had a few follow up adjustments And then fully restored!

What's amazing about this ➡️ in 1895 there was more understanding and awareness of how intricate and connected the entire human body is!

Everything. Is. Connected.

Everything.

Vertigo? We got you.
Headaches and neck pain? Yep.
Plantar fasciitis and neck tension? Absolutely.
Big toe stiffness and lower back pain? Come on over!

The first adjustment 🌟 WASN'T EVEN FOR PAIN 🌟
➡️➡️➡️ it was for function!

Man, I love this profession! 🫶🫶

09/24/2025

Faith & Health.

They are intricately connected!

This event is Free! It is located in Chamberlain, FYI!

See you Sunday! ❤️

09/24/2025

🌟🌟🌟 Stay TUNED 🌟🌟🌟

COMING IN OCTOBER.....

🤩🤩🤩

09/23/2025

We've restocked our shoes! ✌️

Movement is medicine, friends! And when you have shoes that make movement easier, more efficient, and love your feet, knees, hips, and lower back..... Movement becomes fun! ❤️

Check out our stock!

Also, did you know...

We are ✨One in 10✨ physical locations IN THE ENTIRE COUNTRY that has these shoes in stock!

09/22/2025

Did you know we have handmade rice packs?

These are made by Dan the Man! 🫶

One of the things that I really like about this one is that you can add your own rice and then add whatever essential oils you want into it. Then when it's time to change the rice, you just empty it out!

No need to throw the entire thing away!

This is also machine washable!

I love to use peppermint oil with it for stiff achy muscles or on the sinuses!
Lavender oil is awesome for relaxing before bed!
You could use Thieves essential oil if you're starting to feel icky, or like a cold is coming on.
So many options!

09/22/2025

Our massage chair is ✨TOP OF THE LINE. ✨ In fact, it's not just a massage chair.

This chair:
➡️ Stretches you!
➡️ Uses compressive massage techniques that mimick human touch
➡️ Uses 8 rollers throughout the entire body.... At the same time! ❤️

It is so amazing!

In fact, this particular model was designed for the executives at Disney! 🤯

We tend to be a very busy clinic, but utilizing the massage chair when you're achy and sore can be so helpful to getting back to your day!
We have a membership package available at $60 a month for unlimited use during the month (during office hours)
Or
You can purchase single sessions at $45 per session.

You can schedule online for this or give us a call! ✌️

09/21/2025

The more you know! ✌️

Go ahead and like this page, friends!

You'll find lots of great content about chiropractic care! 🫶

Did you know the "pop" or "crack" noise has a purpose?!

➡️That "pop" noise you hear during a chiropractic adjustment is caused by the release of gas from the joint. Chiropractors call this "the cavitation."

➡️When a chiropractor applies pressure to a joint, it creates a small gap between the bones, which causes a rapid decrease in pressure. This decrease in pressure allows dissolved gases (mostly nitrogen) that are in the synovial fluid within the joint to form bubbles, which then collapse or burst. This sudden release of gas creates the characteristic "popping" sound.

The adjustment can relieve tension, improve mobility, and reduce pain!

The healthier the joints, the louder the "pop" noise is! This is why kids tend to sound like popcorn bags during their adjustments!

Not all techniques use manual pressure to create this cavitation, so keep that in mind!

The noise is just the release of gas; it is not necessarily indicative of motion being restored to the joint! This is why chiropractors will still assess the motion after the treatment!

09/19/2025

This page brings educational content in regards to our SDCA chiropractors. The South Dakota Chiropractic Association was initially chartered on November 22, 1921.

09/19/2025

https://www.facebook.com/share/1YSbfXtsPK/

Hi friends!

Can you do me a favor?

Would you "like" and "follow" this page listed below?

I am co-managing this new page with another chiropractor in our state to bring basic educational content regarding chiropractic care in the state of SD!

Please share it on your page to help us reach the masses too! 😘

I will continue to manage my own page, so don't worry... I'm not going away! 🤣

Thanks! ❤️

This page brings educational content in regards to our SDCA chiropractors. The South Dakota Chiropractic Association was initially chartered on November 22, 1921.

09/18/2025

I've seen this so many times in my career. Sometimes this looks like:
💥Shingles
💥 Migraines
💥IBS
💥Prior lumbar or cervical spine surgery flare-up
💥 Full body aches
💥 Monstrous fatigue
💥 Or name your other consistent symptom that arises when your body needs a break 🤷

You're going to have to plan this out. You're going to have to be consistent. Even doing 5 to 10 minutes a day of breath work, prayer / devotional, reading, sitting still will go a 🌟 long way 🌟 in supporting your mind, body, and soul!

Consistency is the key here.

If you are consistently looking forward to the next big vacation so you can actually take a breath and relax, this message is absolutely for you.

Creating pockets within the day, that are consistent, to help you hear Him and what your body needs is a lifelong skill. But I'm telling you, the rewards of this are ✨abundant✨.

So here's your little reminder:

➡️ Listen to your whispers before they turn into screams.

09/15/2025

Just a reminder that kids are the ultimate sponge.

They will do what they see.

They will repeat what they hear.

1 in 6 kids (ages 17 and under) are obese.
ONE IN SIX.
And 1 in 3 are considered overweight.

****Parents, this isn't the child's fault.****

80% of kids that are obese *WILL BE OBESE adults.*

This trend can stop.
We can each play a role here.

09/11/2025

🌟 New Scents 🌟 available on our shampoo/conditioner bars!

Come and check these out!

These bars will last much longer than your standard plastic bottle shampoo/conditioner, are not made with synthetic chemicals, and help the environment by not putting another piece of plastic into a landfill! ❤️

We love these!

Made in Parkston by the ❤️❤️