Dakota Family Chiropractic

07/09/2025

Dr. John will be out of office this Thursday and Friday (July 10th and 11th)! Please stop in today if you want to see him or feel free to schedule with Dr. Rylie Friday! Thank you!

07/05/2025

Happy Independence Day!! 🇺🇸🎆

06/30/2025

We will be out of the office this Friday for Independence Day! 🇺🇸

06/25/2025

It is hot and muggy out there today! Once the sun pops back out take advantage of these health benefits of summer!

1. Did you know that almost 35% of adults are estimated to be deficient in Vitamin D? This is way more prevalent in the upper midwest due to our harsh winters and avoiding sunlight! Vitamin D is critical in cell immunity, so make sure you're replenishing your vitamin D this summer!

2. Sunlight exposure boosts serotonin production, which is linked to improved mental health!

3. Sunlight and physical activity that often comes with the summer months actually helps regulate the body's circadian rhythm and helps you sleep better!

4. Studies show that often times sunshine and being outside can lower blood pressure and dilate blood vessels, which in turn help your heart pump better!

5. Due to the sunshine, people are encouraged more to spend time outside doing more physical activity. This overall can help your heart health, muscle strength, flexibility, and your joints will thank you!!

This being said, make sure you wear sunscreen and hydrate properly the next time you take advantage of summer months!☀️

05/26/2025

Today we remember and honor those who have given the ultimate sacrifice for our great country. God Bless America! 🇺🇸

05/05/2025

Dr. Rylie will be out of the De Smet Clinic location on this Thursday, May 8th! We apologize for any inconvenience. She will be back to normal hours next week! Thank you! 😁

04/20/2025

Happy Easter from all of us at DFC! We hope you all have a blessed day with your loved ones today! ✝️🐰

04/14/2025

Take a look at our Mitchell hours leading up to the Easter weekend! 🐰🌼 "Hop" on in and take care of your back pain before the holiday!

03/24/2025

Voting for Mitchell Republic's Best of Mitchell is now open‼️ Please take the time to vote for your favorite chiropractor under the "Professionals" heading! You can vote every day!! We appreciate your continued support here at DFC! 😁

The Best of the Best 2025 voting is live and runs through April 5.

03/20/2025

Voting for Mitchell Republic's Best of Mitchell is now open‼️ Please take the time to vote your favorite chiropractors and other businesses in Mitchell! 😁 We are truly grateful for each and every one of our patients and value your referrals! Mitchell's best is one of the best ways for you to spread word about us! You can vote each day!

The Best of the Best 2025 voting is live and runs through April 5.