Troy Consulting Services Inc.

Psychiatric Mental Health Telemedicine Service

*Available to all MINNESOTA Residents Meet with me “Deborah Troy ANP-BC; PMHNP-BC” virtually from the comfort of your own home.

Listening Matters!
09/27/2025

Listening Matters!

👂 How Listening Strengthens Trust 🤝

Trust isn’t built by talking more—it’s built by listening better.
When you truly listen, you show respect, empathy, and understanding.

✨ Why listening builds trust:

🧩 Makes others feel valued and heard.

💡 Helps you understand needs, not just words.

🔑 Prevents misunderstandings and conflict.

🤝 Strengthens connection and loyalty.

💡 Remember: People don’t just want answers—they want to feel understood.
Listening is not passive; it’s one of the strongest acts of trust-building.

When was the last time you jumped in the car and went for a drive to view the Beautiful Fall colors?  Maybe it’s Time fo...
09/26/2025

When was the last time you jumped in the car and went for a drive to view the Beautiful Fall colors? Maybe it’s Time for some SELF CARE get out there enjoy yourself!

"Even if something is left undone, everyone must take time to sit and watch the leaves turn.” —Elizabeth Lawrence

Slow down and enjoy the view 🤩🍂 There's still plenty of time to see autumn beauty!

Where are you headed this weekend to watch the leaves turn? Let our Fall Color Finder help you plan your next stop 🍁mndnr.gov/fallcolors

If YOU stop moving forward you will Never find out what waiting for You ahead!
09/26/2025

If YOU stop moving forward you will Never find out what waiting for You ahead!

If you’re navigating through a tough moment, know that no matter where you are on your journey, you are not alone. Calmer waters are indeed ahead. 🌊💙

09/26/2025

YOU
DESERVE
to be
HAPPY

New hotline for Native American Victims of Domestic Violence.
09/26/2025

New hotline for Native American Victims of Domestic Violence.

The best local & breaking news source in the US, featuring local weather, alerts, deals, events and more.

You get what you Invest out of your relationship!  Are you still Practicing?
09/26/2025

You get what you Invest out of your relationship! Are you still Practicing?

Minnesota Mental Health Minnesota Resources
09/26/2025

Minnesota Mental Health Minnesota Resources

As Su***de Prevention Week draws to a close, remember that the conversation and support don't stop here. Every day is an opportunity to cultivate hope, offer compassion, and connect with resources that can make a life-saving difference.

Healing is always possible, and there are many places to find support, guidance, and community. You are not alone, and help is always available.

Here are some additional resources to explore:
- AFSP (American Foundation for Su***de Prevention): Provides resources for prevention, research, and support for those affected by su***de. Visit afsp.org
- The Jed Foundation (JED): Protects emotional health and prevents su***de for teens and young adults. Visit jedfoundation.org
- The Trevor Project: Provides crisis intervention and su***de prevention services to LGBTQ young people. Visit thetrevorproject.org
- SPRC (Su***de Prevention Resource Center): The only federally funded resource center devoted to advancing the National Strategy for Su***de Prevention. Visit sprc.org

And always remember, if you or someone you know needs immediate support, the 988 Su***de & Crisis Lifeline is available 24/7. Just call or text 988.

***dePreventionWeek ***dePreventionMonth

Yes…..You do Matter! YES….You do Matter!
09/26/2025

Yes…..You do Matter!

YES….You do Matter!



🔔 Daily Reminder:
You're strong 💪 You're not alone ❤️ Help is always available

If you are concerned that you or someone in your life may be dealing with mental health or substance use problems, there are resources available to help: samhsa.gov/find-help

How Kids respond to Stress
09/26/2025

How Kids respond to Stress

Strawberries Anyone?
09/26/2025

Strawberries Anyone?

Strawberries are full of vitamin C, folic acid, fiber, and antioxidants! 🍓 https://wb.md/4ns7pqA

Address

Troy Consulting Services
Mizpah, MN
56660

Opening Hours

Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+12187665590

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