Today's Pain Free group class was a blast ! It was great meeting with everyone of you and getting you started on this pain free journey.
Our next class will be Sunday November 7th from 3:00-4:00p.m. with a max occupancy of 10 people per class, so if you would like to join us please RSVP by either private messaging us , emailing us at [email protected], or by calling/texting us at
(251)623-2794 and letting us know you'd like to join the class.
Reminder: The month of November the classes are free! Be sure to wear comfortable gym type clothing and shoes. See y'all soon!