May is mental health awareness month!
19.86% of adults are experiencing a mental illness. Equivalent to nearly 50 million Americans. 4.91% are experiencing a severe mental illness. You aren't the only one. Check on your friends and family as well.
The first week of October is National Mental Health Awareness week and understanding the differences between mental health disorders and the signs and symptoms associated with each disorder can not only raise awareness but also shed light on the importance of seeking professional help. Anxiety diso