Three Notch Nutrition

01/06/2026

3 Notch Nutrition 🌼🌸🌺
LAISSEZ LES BONS TEMPS ROULE! 🎭 Got a need for Beads?

🎭 BEAD TOSS 🎭 Specialty Drink
♥️ Pomegranate

🟣 100 calories
🟢 21 vitamins
🟡 115 mg caffeine
🟣 Biotin & Collagen
🟢 17 grams protein

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

01/06/2026

01/04/2026

3 Notch Nutrition 🌼🌸🌺
🐺 WOLF MOON🌖 Speaks resilience, self-discovery, and inner strength in the face of adversity.

WOLF MOON Specialty Drink
🖤 Blackberry
💙 Blue Blast
♥️ Pomegranate

💖21 vitamins and minerals
💖115 mg herbal caffeine
💖 17 grams whey protein
💖Biotin and Collagen helps promote healthy hair,skin & nails💅

Open 7 days a week for YOUR convenience⚡️
Monday-Friday ⏰ 6am to 6pm 🏖 Saturday 6am to 4pm 🏖
👀 SUNDAYS 8AM TO 2PM 👀

Located in LAKELAND PLAZA
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR POST XOXO

01/02/2026

3 Notch Nutrition 🌼🌸🌺
HAPPY INSPIRATIONAL DAY!
Friday, January 2, 2026
The name "Jamaican Me Happy" itself evokes a sense of joy and is reminiscent of the Jamaican proverb, "You can't take the milk back from the coffee," which speaks to accepting things once they are done.
JAMAICA ME HAPPY 😃
🩵 Blue Raspberry
🥥 Coconut
🍍 Pineapple

24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion and absorption of vitamins
32oz of triple filtered water 💧

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

01/01/2026

3 Notch Nutrition 🌼🌸🌺
It’s 2026 y’all! HAPPY NEW YEAR 🎊
“May the New Year be a celebration of life, love, and all the wonderful possibilities ahead."

🌴 MIAMI VICE 🌴
🏝️ Pina Colada
🍓 Strawberry
24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion & absorption of vitamins

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

12/27/2025

3 Notch Nutrition 🌼🌸🌺
Yes! We Will Be Open
NEW YEARS EVE
& NEW YEARS DAY
⭐️ 6AM to 6PM⭐️

Treat yourself to this amazing 🤩
BEAUTY DRINK‼️

⭐️SPRINKLING PUNCH⭐️ Beauty Drink
🍇 Grape
🩷 Pink Lemonade
🍓 Strawberry

40 calories
21 vitamins & minerals
115 mg herbal caffeine
Biotin and Collagen-promotes healthy skin, hair and nails 💅

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Open 7 days a week ⭐️
Monday-Friday 6am to 6pm
Saturday ⚾️ 6am to 4pm
Sunday ⛪️ 8am to 2 pm

12/16/2025

3 Notch Nutrition 🌼🌸🌺
JINGLE JINGLE all the way!
🎶Down Three Notch over Sollie Road
to 3 Notch Nutrition you go….🎄for the best Loaded Tea Yule ever know🥤

🔔 SLEIGH BELL Loaded Tea
🥥 Coconut
🌴 Pina Colada
♥️ Raspberry
24 calories
200 mg herbal caffeine
Aloe Vera juice for digestion and absorption of vitamins
32oz of triple filtered water 💧

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Open 7 days a week
Monday - Friday 6am to 6pm
Saturday 6am to 4pm
Sunday 8am to 2pm

THANK YOU FOR READING OUR POST XOXO

12/12/2025

3NOTCH NUTRITION🌼🌸🌺
JACK FROST hibernates from
March to November, dreaming snowflake designs to share in December!
"This Beauty will become the subject of your dreams."
❄️JACK FROST Beauty Drink
💙 Blue Blast
🥥 Coconut

40 calories
21 vitamins & minerals
115 mg herbal caffeine
Biotin and Collagen-promotes healthy skin, hair and nails 💅

Located in Lakeland Plaza
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗

Open 7 days a week ⭐️
Monday-Friday 6am to 6pm
Saturday ⚾️ 6am to 4pm 🏖
Sunday ⛪️ 8am to 2 pm

THANK YOU FOR READING OUR POST XOXO

12/11/2025

3 NOTCH NUTRITION 🌼🌸🌺
“One kind word can warm
3 winter months."

❄️WINTER BERRY SPECIALTY DRINK
🌴 Pina Colada
🍍🍒Pineapple-Fandango
🍓 Strawberry

💖21 vitamins
💖115 mg herbal caffeine
💖Biotin and Collagen helps promote healthy hair,skin & nails💅
💖 17 grams whey protein

Open 7 days a week for YOUR convenience⚡️
Monday-Friday ⏰ 6am to 6pm 🏖 Saturday 6am to 4pm 🏖
👀 SUNDAYS 8AM TO 2PM 👀

Come check-out our nutrition club!!!
We are here to help YOU be happy 😃 and healthy!!!
Always…friendly & quick service!!!

Located in LAKELAND PLAZA
Off Three Notch Road
Just east of Schillingers Road
4880 Lakeland Drive Suite C
Mobile, AL 36619

Call ahead ordering welcome 🤗
251.661.7757
We deliver 🚗
CURBSIDE SERVICE AVAILABLE

THANK YOU FOR READING OUR POST XOXO