Open Heart Yoga 4 All

01/26/2026

Yoga was never meant to be something we just do w the body

https://www.facebook.com/share/v/17yWaBh7FK/

01/10/2026

Maybe one day ..i'll be able to stop posting this

01/10/2026

I was fortunate enough to be able to meet up w the peace monks while they were in Selma, Alabama. It was a beautiful day of love, light and peace.

01/08/2026

Who is interested in a kundalini class

01/08/2026

Everyday

01/05/2026

01/04/2026

I know it has been a while, but sometimes life gets in the way. But it's a brand new year.

If I start offering classes again, what day of the week would work best for you? West Mobile or Midtown? Leave some comments, let's start the conversation!

10/31/2025

Let's stand strong in love and light...

A far-right group in Texas staged a hate-fueled protest calling Hindu deities “foreign demons” and Diwali “garbage.” Hindus for Human Rights condemns this bigotry, urging protection for all faiths and reaffirming America’s founding principle of religious freedom.

10/31/2025

Its been a minute.... but considering offering classes again..comment on times and locations that might work....

10/31/2025

The whole purpose of kundalini yoga is to have an awakened experience of how beautiful and flawless you are. It is to recognize how to stay awake, witness our thoughts and expand into a limitless self. It takes us out of the mundane and into the miraculous expression of our essence. ~ Yoga Farm Ithaca

12/11/2023

We will be taking a break through the holiday season. Let's regroup after the New Year.

Do we need to change the time or day to make class more accessible? Give me some feed back so we can continue to grow this class.