Bella Sundries Wellness Studio

Bella Sundries Wellness Studio Bella Sundries means Beautiful Things. We seek to assist you with your healing journey, leading t
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Thank you to all that attended tonight's new moon tretaka meditation and sound bath event. The love and kindness in thi...
02/16/2026

Thank you to all that attended tonight's new moon tretaka meditation and sound bath event. The love and kindness in this room could have moved anyone to tears. Thank you all for sharing sacred safe space

02/13/2026
02/13/2026

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

02/11/2026

🛡️ Your Body is Your Only True Fortress. Are You Defending It?​Life attacks from all angles—sports injuries, chronic str...
02/11/2026

🛡️ Your Body is Your Only True Fortress. Are You Defending It?
​Life attacks from all angles—sports injuries, chronic stress, and the daily grind. At Integrity Wellness and Defense, we don't just "rub shoulders." We provide tactical recovery to help you Rehabilitate, Revitalize, and Relax.
​Whether you're an athlete needing a tune-up or someone fighting through chronic pain, our elite modalities are designed to get you back in the game of life.
​🧬 Our specialized "Defense" Menu:
​For the Athlete: Sports Massage & Tui Na
​For the Healer: Manual Lymphatic Drainage & Medical Massage
​For the Mind-Body Connection: Craniosacral & Polarity Therapy
​For Deep Recovery: Neuromuscular & Thai Massage
​📍 Take Action Today:
​Don't wait for the "check engine" light to come on. Invest in your longevity.
​📞 Call to Schedule: 251-631-0427
🌐 Book Online: www.integritywellnessanddefense.com
✨ Bella Sundries
​ SportsMassage Revitalize BellaSundries WellnessDefense

Address

3602 Old Shell Road Suite A
Mobile, AL
36608

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 2pm

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Embark Upon Your Healing Journey

With over 21 years combined experience in the field of massage therapy, Bella Sundries Wellness Studio wholly embraces your desire for an elevated sense of self, health, and well-being. Healing is a process that is relative to each individual. Whatever your concerns are, be it relaxation, recovering from an accident, injury, postoperative surgery, or guidance with self care, we honor the sacred space within the individual needs of our clients as well as those who seek a specialize treatment for advanced healing.

Benefits of Therapeutic Massage

According to a study published by the International Journal of Therapeutic Massage and Bodywork, the integration of massage therapy into the acute care setting creates overall positive results in the client's ability to deal with the challenging physical and psychological aspects of their health condition. The study demonstrated not only significant reduction in pain levels, but also the interrelatedness of pain, relaxation, sleep, emotions, recovery, and finally, the healing process.

Our membership wellness program is available for those who recognize massage as part of a lifestyle. Regular massage has been proven to optimize health as preventative maintenance for a variety of reasons.