The Wellness Collective

10/07/2025

It's time for Mental Health Mythbusters!

There's a lot of misinformation out there about mental health and mental health treatment - and you may have heard some of it! We hope to shed some light on what's true, what's not, and what it means to get help.

If you’re curious about starting your mental health journey with The Wellness Collective, please reach out. We’d love to hear from you. Our phone number is (251) 480-0070.

10/01/2025

🎉Happy birthday to our CEO (and fearless leader) Amy Collins!
🎉We hope you have the BEST day!

09/30/2025

What self-care activity restores you the most? Answer with an emoji!

👍Rest + Relaxation
🥰Movement + A Fun Activity
❤️Connecting with People You Love

09/25/2025

Let's celebrate National Psychotherapy Day! 🎉

Join us in honoring the outstanding mental health therapists of The Wellness Collective.

To our therapist team: We appreciate you and thank you for all you do!
💙🤍

09/23/2025

In honor of this month's World Gratitude Day, we want to know...
WHAT ARE YOU GRATEFUL FOR?
Tell us in the comments!

09/19/2025

⭐Let's celebrate our September birthdays! ⭐

🎉 Kara - September 7
🎂 Mary Parker - September 10
🎁 Elizabeth - September 16
🎉 Jeff - September 19
🎂 Penney - September 22

09/16/2025

How do you know it's time to see a therapist?

There are many reasons clients call The Wellness Collective. Many times, picking up the phone to book an appointment is triggered by:

☔Daily stress seems unmanageable and leaves you feeling overwhelmed

💔Having a hard time dealing with loss, transitions or other major life changes

🌙Sleeping too much or too little, or eating habits that have changed

🛑Persistent worry or anxiety has led to racing thoughts and fears that won't stop

😞Feeling sad, irritable. or having unexplainable mood swings

❌ Activities and people you once enjoyed leave you feeling empty and withdrawn

🌱And sometimes, you're just looking for personal growth!

09/13/2025

Friends, it's been a heavy week. Let's revisit box breathing with Mary Parker for helpful advice on calming frazzled nerves. 💙

09/11/2025

September is National Su***de Prevention Month. Every year, more than 49,000 people die by su***de in the United States. And that's 49,000 too many.

If you or someone you know is experiencing suicidal thoughts, please don't wait to ask for help.

Call or text 9-8-8 for the National Su***de & Crisis Lifeline. They have people right here in Mobile who are ready to take your call.

Your life matters. 💛

09/06/2025

A great review makes our day! But it's even better when it's shared in person. This week, a client complimented us with the following...and told us to keep up the good work! 💙You bet we will!

09/01/2025

The Wellness Collective is closed today, Monday, September 1, in observance of Labor Day. We will reopen tomorrow for regular business hours.

Wishing everyone a safe, enjoyable and Happy Labor Day!

08/29/2025

Our own Emme Blankenship, LPC, met with Mobile Police Department's Family Intervention Team to share how The Wellness Collective's services can help their clients.

Emme says, "They were a very nice group, and I look forward to collaborating with them in the future!"

We love to collaborate with our neighbors in the community! Please let us know how we can assist your organization or the individuals you serve. 💙🤍

We enjoyed hearing about the services at The Wellness Collective. They offer Family, relationships and individual counseling.