Tranquility Counseling LLC

05/06/2025

May is Mental Health Awareness Month. Learn some of the warning signs of su***de risk and the resources available for help. Counselors can help. Call, text or chat with 988 Su***de & Crisis Lifeline

12/24/2024

It’s okay if you’re feeling anxious or sad this week.

Remember to let yourself rest, set boundaries, and show yourself the same generosity and care you show others.

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If you’re struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org. You can also reach Crisis Text Line by texting HELLO to 741741.

If you just need someone to talk to, consider calling a warmline. Warmlines are staffed by trained peers who understand what it’s like to need mental health support. You can find a warmline at MHAnational.org/warmlines.

12/24/2024

The holiday season is not happy for everyone. If you are struggling, please know that you are seen, valued and cared for. Wishing you the happiest of holidays this season!🤝🎄🕎

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05/03/2024

It’s OK to talk about mental health. Someone is always available to listen.

The first rule at NAMI ☝️ is that it's okay to talk about mental health. The second rule at NAMI ✌ is that it's okay to talk about mental health. 💚

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***deprevention

05/03/2024

While one in five people will experience a mental illness over the course of their lives, everyone will face challenges that can and will affect their mental health. During the month of May, the American Counseling Association joins the national movement to raise awareness and combat the stigma surrounding mental health.

Explore our resources and tips to help both counselors and the public here: https://bit.ly/3WlBPzK

04/07/2024

We are here to help. Please reach out if we can help you.

Today officially marks the start of Counseling Awareness Month! Professional counselors across myriad settings play a central role in keeping people and communities healthy. Join us throughout the month of April as we celebrate the work counselors do! https://counseling.org/cam

03/02/2024

World Teen Mental Wellness Day-You are NOT alone…help is available!

01/22/2024

Here are some ways to improve your overall mental wellness…

These past few years may have made you feel stressed or overwhelmed. Here are some ways you can improve your overall mental wellness!