E C M Counseling Services

E C M Counseling Services ECM Counseling Services is dedicated to helping people live their best lives. All about Happiness, Wholeness & Thriving! Together, One Step at a Time.

09/19/2025

Imagine waking up to the sound of ocean waves, your mornings beginning with gentle yoga and guided meditation, and your afternoons filled with restorative workshops and inspiring conversations. 🌊✨

This November 20th–23rd, join us in beautiful Destin/Ft. Walton Beach, Florida, for The Rejuvenation Retreat — an all-inclusive experience designed to nourish your mind, body, and spirit.

From ocean-view rooms and delicious meals to therapist-led panels, presentations, and restorative practices, every detail of this retreat is curated to bring you peace, clarity, and renewal.

Spaces are limited, and this transformative experience begins at just $750 per person. Secure your spot today and give yourself the gift of rejuvenation. 🌅

✨ Register now at www.thesunshineshaven.com/the-retreat

08/30/2025
08/05/2025

Parents — A New School Year Is Here 📕

Let’s talk for a moment — you help set the tone💯

Here are some simple, powerful ways to make mornings smoother and support your child’s success:

âś… Prep the night before (or over the weekend).
Lay out clothes, pack bags, sign papers, and review homework. Less morning stress = more morning peace.

✅ Create a “School Zone.”
Pick a designated area for backpacks, lunchboxes, shoes, etc. No more last-minute scavenger hunts!

âś… Uniform Check.
Socks, shoes, ties, jackets, belts and accessories — have it all ready to slip on. This tiny task saves so much time and energy.

âś… Leave in peace, not in pieces.
Give yourself enough time so you’re not rushing, yelling, or riding with road rage. Try to ease into the day. A calm start at home can lead to a calm day at school.

âś… Remember: Home sets the tone.
If the day starts with chaos, it may end in chaos. Let’s not punish the child for disorganization they didn’t create.

âś… Speak life.
Compliment your child — say something kind or encouraging. You don’t always have to be in “correction mode.” A gentle word goes a long way.

âś… Be mindful of your tone.
How you speak to your child matters. Correction can still be done with care. They’ll appreciate your respect and calm.

âś… Manage your own needs.
Take care of you so your life doesn’t constantly spill over into theirs. They didn’t ask to carry your burden.

âś… Know your child.
Every child needs something different. Pay attention. Learn what works for your family, not just what worked for someone else.

âś… Plan together.
Let your child be part of the planning process. When they help build the routine, they’re more likely to follow it.

Let’s raise emotionally healthy kids who feel safe, supported, and seen — starting at home.


08/02/2025
07/27/2025

Great tips to help your child communicate without being defensive!

thebraincoach ❤️

Address

316 Bel Air Boulevard
Mobile, AL
36606

Opening Hours

Monday 10am - 5pm
Tuesday 11am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 1pm

Telephone

+12512504161

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