Cottage Hill Chiropractic Center

Cottage Hill Chiropractic Center Our Mission Is To Provide Chiropractic Care For Prevention, Relief & Healing To Your Family!

¡Se Habla Español! Our care is unique.

Dr. Cynthia and Jimy Louis are chiropractors serving Mobile and the surrounding area. Our chiropractors and the rest of the welcoming team at Cottage Hill Chiropractic Center are committed to providing chiropractic solutions to address your unique needs, whether you are experiencing back pain, neck pain, headaches, or even muscular tightness and tension. You may be searching for pain relief after an accident, experiencing an injury, or if you suffer from a specific condition like chronic back pain or a spinal condition. Even if you're looking to improve your overall health, our chiropractors can help you attain your everyday wellness goals! Our practice specializes in treating a variety of conditions. We treat patients daily who suffer from chronic lower back and neck pain, headaches, repetitive stress disorders, work injuries and whiplash. We provide for our patients excellent chiropractic care, physio-therapy methodologies, exercise therapy, as well as professional ergonomic advice.

Happy Thanksgiving from all of us at Cottage Hill Chiropractic Center! 🧡🦃We’re grateful for every patient, every visit, ...
11/27/2025

Happy Thanksgiving from all of us at Cottage Hill Chiropractic Center! 🧡🦃

We’re grateful for every patient, every visit, and the trust you place in our team.
Wishing you a day filled with gratitude, joy, good food, and the warmth of loved ones. 🍁✨

📍 Mobile, AL
📞 251-661-0833
🌐 cottagehillchiro.com

Just a reminder that we will be closing at 12 PM today for the Thanksgiving holiday weekend. 🍂If you have an appointment...
11/26/2025

Just a reminder that we will be closing at 12 PM today for the Thanksgiving holiday weekend. 🍂

If you have an appointment this morning, we look forward to seeing you. Regular hours will resume on Monday, December 1st.
We hope everyone has a safe and restful holiday week.

📲251-661-0833
🌐cottagehillchiro.com
📍Mobile, AL

A new week begins, and our hearts are full. 🤍With Thanksgiving just days away, we want to pause and say how truly thankf...
11/24/2025

A new week begins, and our hearts are full. 🤍
With Thanksgiving just days away, we want to pause and say how truly thankful we are for every patient who walks through our doors.

Your trust, your stories, your consistency, and your support mean more than you know.
We’re grateful to be a part of your health journey — this week and every week. 🍂✨

Tell us in the comments… What are YOU thankful for this Thanksgiving?
We’d love to hear from you.

📍 2316 Knollwood Dr Ste 5, Mobile, AL
📞 251-661-0833
🌐 cottagehillchiro.com

✨A gentle reminder as we close out the week:Your body thrives when you slow down, breathe with intention, and give yours...
11/21/2025

✨A gentle reminder as we close out the week:

Your body thrives when you slow down, breathe with intention, and give yourself space to heal. Small, consistent habits support your spine, your nervous system, and your whole wellbeing.

Take a moment today to breathe deeply, move gently, and let your body reset. 🤍

📍 Cottage Hill Chiropractic Center — Mobile, AL
📞 251-661-0833

Did you know your spine plays a key role in your ability to breathe deeply? 🩻Studies show that when the spine moves bett...
11/19/2025

Did you know your spine plays a key role in your ability to breathe deeply? 🩻

Studies show that when the spine moves better, the lungs often function better too. In fact, one study found that 83% of patients experienced improved lung capacity after chiropractic care.

Supporting your nervous system means supporting every part of your health — including your ability to breathe with ease.

📍 Cottage Hill Chiropractic Center
251-661-0833 | cottagehillchiro.com

Source: Journal of Manipulative & Physiological Therapeutics

Your breathing does more than keep you going each day. It reflects how well your spine and nervous system are functionin...
11/17/2025

Your breathing does more than keep you going each day. It reflects how well your spine and nervous system are functioning. 🩻

When the upper back is tight or misaligned, the nerves that help your lungs work can become irritated, making deep breathing harder than it should be.

This week we’re focusing on respiratory health and how chiropractic care supports better breathing. If you’ve been feeling tightness, shallow breaths, or upper-back tension, you’re not alone and you don’t have to live with it. 🫁

📍 Cottage Hill Chiropractic Center
251-661-0833 | cottagehillchiro.com

Source: International Review of Chiropractic, Vol. 31, No. 11 (1977).

Your nervous system controls every part of your body, from movement to organ function. 💪🫀When your spine is aligned, you...
11/14/2025

Your nervous system controls every part of your body, from movement to organ function. 💪🫀

When your spine is aligned, your body can stay clear, connected, and balanced. 💫

That’s your Friday reminder to take a breath, move your body, and give your spine some love!

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

Our office is closed today for staff training so our team can continue learning and growing to better serve you. 🩵We’ll ...
11/13/2025

Our office is closed today for staff training so our team can continue learning and growing to better serve you. 🩵

We’ll reopen Monday, November 17th, with regular hours. Thank you for your understanding and continued support!

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

Did you know your spine and nervous system play an important role in how your body regulates blood sugar? 💙Research show...
11/12/2025

Did you know your spine and nervous system play an important role in how your body regulates blood sugar? 💙

Research shows that spinal nerve interference can contribute to endocrine and metabolic disorders, including diabetes.

When communication between the brain and body is interrupted, it may affect how insulin is released and how cells use glucose — both key factors in maintaining balanced blood sugar level.

Keeping your spine aligned helps your nervous system function properly, supporting better balance and overall wellness from the inside out. 🌿

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

Source: Porte, D. & Baskin, D. (2005). Insulin Signaling in the Central Nervous System. Diabetes Journal.

Gray’s Anatomy; Haines, D.E. Neuroanatomy, 7th Edition (2021).

Today, we honor the brave men and women who have served our country with courage and dedication. 🇺🇸Your service, strengt...
11/11/2025

Today, we honor the brave men and women who have served our country with courage and dedication. 🇺🇸

Your service, strength, and sacrifice make all the difference, not just today but every day.

From all of us at Cottage Hill Chiropractic Center, thank you. ❤️💙

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

Your spine does so much more than support your posture. It helps your entire body communicate! 🩻This week’s featured ver...
11/10/2025

Your spine does so much more than support your posture. It helps your entire body communicate! 🩻

This week’s featured vertebra, T6, connects to the pancreas and digestive system, playing an important role in blood sugar regulation and energy balance. ⚖️

When spinal nerve interference occurs, it can impact how your body processes glucose — making alignment an important part of whole-body wellness. 💙

📍 2316 Knollwood Dr Ste 5 • Mobile, AL
📞 251-661-0833 | 🌐 cottagehillchiro.com

Source: Haines, DE, PhD, Neuroanatomy, 7th Edition, Lippincott Williams & Wilkins, 2007: Kandel, ER, et al, Principles of Neural Science, Appleton & Lange, 1991
Hoppenfeld, S, MD, Physical Examination of the Spine & Extremities, Appleton-Century-Crofts, 1976; Netter, FH, MD, Atlas of Human Anatomy, 4th Edition, Saunders, 2006

A little reminder as we head into the weekend 💛Take a moment to pause and be thankful  for your health, your progress, a...
11/07/2025

A little reminder as we head into the weekend 💛

Take a moment to pause and be thankful for your health, your progress, and the people who support your journey.

📞 251-661-0833 | 🌐 cottagehillchiro.com | 📍 Mobile AL

Address

2316 Knollwood Drive, Ste 5
Mobile, AL
36693

Opening Hours

Monday 9am - 12pm
2pm - 5:30pm
Tuesday 9am - 12pm
2pm - 5:30pm
Wednesday 9am - 12pm
2pm - 5:30pm
Thursday 9am - 12pm
2pm - 5:30pm
Friday 9am - 1pm

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