Jeannie Wells, LPC

Jeannie Wells, LPC Professional Counseling
(2)

01/28/2023
12/21/2022

On a new path starting January 2, 2023 Jeannie Wells is announcing the opening of her solo professional counseling practice at Jeannie Wells, LPC P.C.
Current and former clients can call 252-422-0346 for appointments and assistance.
We are not accepting new clients at this time.

Professional Counseling

Recently available openings!  Accepting a limited amount of new patients. TELE-HEALTH - convenient, confidential, profes...
04/20/2021

Recently available openings!
Accepting a limited amount of new patients. TELE-HEALTH - convenient, confidential, professional.

05/29/2020

“She is just so disrespectful.”
Out of all the descriptions I hear about children, this one still evokes a slight physical reaction from me. I heard it a lot as a child. I was chronically “disrespectful” to my parents. I talked (screamed, if I’m being honest) back, rolled my eyes, ignored them, and always walked away in a huff.

Why?

With my dad, I didn’t have a voice. It was his way or shame and punishment.
With my mom, I had too much of the voice. I was the parent and I, ultimately, was in charge.

Neither are comfortable feelings for children.

As a parent my internal speech works hard every day to change the way I look at my boys’ behavior. Respect is MUTUAL in a relationship. To “get” it, we must give it first. This is true in any relationship, not just parent-child.

In order to respect our children, we must TRUST that they really want to do well. They do. They really want to feel connected to us.

The “glitch” happens when our expectations exceed their skill set in that moment.

For example, their skill set to clean-up trains when it’s time to brush teeth is probably minimal. “Shifting gears” is a difficult skill in and of itself (Be honest, for adults too!).
Why would the child’s priority be to brush teeth when playing trains is so much fun?!
It’s not their priority. It’s your priority.
Since it’s not their priority, their brain filters it out, ignores it, puts it on the back burner.
That’s not disrespect. That’s human nature. Adults do this too!

So how do we “get” respect? We give it. We join our children in their play. We problem-solve before there’s a problem: “How can we keep your trains safe overnight?”

Thoughts?

Easy to access counseling during these rocky times. Tele-Therapy appointments available - call 251-474-9984 to schedule.
04/14/2020

Easy to access counseling during these rocky times. Tele-Therapy appointments available - call 251-474-9984 to schedule.

Active coping tips🌞
03/28/2020

Active coping tips🌞

03/23/2020

Tele-Therapy is convenient to access and provides for smooth continuation of clinical services.
For scheduling: 251-476-9994

03/20/2020

Teletherapy appointments are available during regular office hours.
251-476-9994

08/04/2019

More and more evidence suggests that nature does something essential for our mental health

I am thankful for every moment.
11/19/2018

I am thankful for every moment.

Enjoyed attending the 35th Annual Gulf Coast Conference on Addiction and Recovery
10/20/2018

Enjoyed attending the 35th Annual Gulf Coast Conference on Addiction and Recovery

08/02/2018

Feeling safe can be a daily challenge for our traumatized clients.
They might feel anxious and upset without knowing why. What’s worse, they often become afraid to rely on their instincts.

03/08/2018

It could save you from months of unhappiness.

11/03/2017

The natural state of the mind is meditation, when the mind is clear and calm. Being mindful and regulating the breath helps us to maintain this state an... - Yuva Yoga - Google+

10/31/2017

Upon first impression, dangerous character traits can be perceived as desirable.

10/23/2017

continuing cducation,ce credits,cecme credits,brain science,brain science series,exercise and the brain,how to rewire the brain,how trauma affects,the brain,neuroplasticity,neuroplasticity and trauma,neuroplasticity of the brain,rewiring the brain,the neuroplasticity of mindfulness,telomeres,brain,D...

02/21/2017
The promise of Spring 🌸Attending the New Orleans Institute conference: Translating Trauma Reactions into Recovery Strate...
02/05/2017

The promise of Spring 🌸

Attending the New Orleans Institute conference: Translating Trauma Reactions into Recovery Strategies with colleagues Julia Williams, LPC and Selena Stanberry, LPC

01/11/2017

Continuing Education Workshop Presented by The New Orleans Institute

Address

Mobile, AL

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12514220346

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On a new path starting January 2, 2023 Jeannie Wells is announcing the opening of her solo professional counseling practice at Jeannie Wells, LPC P.C.
Current and former clients can call 252-422-0346 for appointments and assistance.
We are not accepting new clients at this time.
Recently available openings!
Accepting a limited amount of new patients. TELE-HEALTH - convenient, confidential, professional.
Insomnia and Vivid Dreams on the Rise With COVID-19 Anxiety | Smart News | Smithsonian Magazine
https://www.smithsonianmag.com/smart-news/insomnia-and-vivid-dreams-rise-pandemic-anxiety-180974726/
Easy to access counseling during these rocky times. Tele-Therapy appointments available - call 251-474-9984 to schedule.
Active coping tips🌞
Tele-Therapy is convenient to access and provides for smooth continuation of clinical services.
For scheduling: 251-476-9994
Teletherapy appointments are available during regular office hours.
251-476-9994
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