ChiroSouth Spine and Sport

08/25/2025

🏈 It's College Football Time, Jag Nation!
As the team Chiropractor for the University of South Alabama, Dr. Jeremy is here to make sure the Jags are ready for every play. Let's go Jags! 🐆

08/18/2025

💥 If you’re already feeling aches on Monday, imagine how the rest of your week will feel.
Stop pushing through discomfort — come see us and start your week (and your body) on the right track. 💪✨

Book your adjustment today and feel the ChiroSouth difference!

08/12/2025

Hey parents!

Now that summer is over and school is in full swing, it’s time to take care of you! You’ve been busy taking care of everyone else—From chasing kids to juggling schedules, your body deserves a tune-up too. Book your chiropractic appointment today and keep yourself feeling strong all season long. 251-316-0010

07/24/2025

Happy Parent Appreciation Day!

Today, we celebrate the incredible strength, dedication, and love that parents bring to the world - in homes, communities, and workplaces everywhere.

To all the parents out there juggling responsibilities, showing up with heart, and making countless sacrifices - we see you, we honor you, and we thank you.

Your impact goes far beyond what words can express. Here’s to you - today and everyday.

07/22/2025

🎒 It’s almost back to school time!

As you prepare for the new school year, don’t overlook the physical demands that backpacks, desks, and sports can place on your child’s spine and posture. Here’s a short checklist to help your family start the year aligned and ready:

✅ School supplies organized
✅ Backpack properly fitted and not overloaded
✅ Sleep schedule adjusted
✅ Chiropractic adjustment scheduled

Let us help you start the school year strong—schedule your child’s chiropractic visit today. 251-316-0010

07/01/2025

🇺🇸This Independence Day, we’re celebrating freedom — the freedom to move, bend, lift, twist, and live pain-free! Whether you’re grilling, chilling, or watching fireworks, don’t forget to show your spine some love. Give us a call today! 251-316-0010

06/24/2025

Meet Our Doctors:

Dr. Jeremy Quint has over 10 years of experience and 200,000+ adjustments. He works with athletes from top universities and serves as the team chiropractor for The University of South Alabama. He holds a certification in FDM and continues advanced training in nutrition and sports science.

Dr. Ellie Rainwater, a Jackson, Alabama native and former competitive swimmer, earned her Doctor of Chiropractic degree in 2022. She holds a certification in Webster, which is a technique that is used in pregnancy care for expecting moms. She also holds a certification in Dry Needling and has extensive training in FDM.

Call us today to book your appointment with our amazing team! 251-316-0010

06/16/2025

Dealing with inflammation can be a struggle for many of us. Thankfully, we have a supplement that can help.
CuraPro contains a specialized form of curcumin that is more potent than standard turmeric supplements. In fact, this formula delivers up to 500 times the strength of regular turmeric.
If you deal with persistent joint pain, grab a bottle at your next visit!

06/09/2025

The Fascial Distortion Model (FDM) is a highly effective manual therapy method for treating musculoskeletal injuries, often producing immediate and measurable results. With over 25 years of clinical application, FDM has consistently demonstrated reliable, reproducible outcomes—so much so that we ensure every patient receives this deep tissue work before any adjustment.

When the body is in pain or injured, the fascia—our connective tissue network—is almost always involved. Fascia is richly innervated and plays a central role in many conditions ending in “-itis,” such as lateral epicondylitis (tennis elbow). Rather than viewing these issues purely as inflammatory, FDM identifies them as a series of specific fascial distortions that need to be corrected.

Many patients come to us after finding little to no relief from NSAIDs, cortisone injections, or even other chiropractic clinics. If you’re experiencing persistent pain or dysfunction, FDM may provide the lasting relief you’ve been seeking. Give us a call today. 251-316-0010

06/05/2025

At ChiroSouth, we do more than just adjust spines — we change lives. Whether you’re dealing with chronic pain, recovering from an injury, or just want to move and feel better, our experienced team is here to help you thrive.

Don’t settle for temporary relief — experience the difference that compassionate, expert chiropractic care can make.

Visit us today and feel the ChiroSouth difference for yourself. Your journey to better health starts here!

Our chiropractor and the rest of the welcoming team at ChiroSouth Spine and Sport are committed to p

06/02/2025

☀️ Summer Break is Here! 🌴
It’s time for sunshine, relaxation… and keeping your spine in line! 😎

Whether you’re traveling, hitting the beach, or just soaking up the season, don’t let back pain slow you down. Stay aligned and feel your best all summer long with regular chiropractic care!

📆 Book your summer tune-up today — your spine will thank you! 251-316-0010

05/21/2025

We got a new tool in! The Achedaway Scraper is a heated muscle scraper that combines muscle scraping therapy with heat therapy and vibration. This device helps bring fresh blood to the affected area and breaks up dense muscle tissue. Come try it out today before the long weekend!