Grelot Physical Therapy

Grelot Physical Therapy Outpatient physical therapy office with an emphasis on manual therapy and golf performance

Fun Fact FridayContact our clinic if your back feels stiff or sore and you want safe treatment.
03/06/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.

Therapy Thursday ThoughtsImaging works best when combined with symptom history, movement testing, and functional goals r...
03/05/2026

Therapy Thursday Thoughts

Imaging works best when combined with symptom history, movement testing, and functional goals rather than relied on in isolation. A physical therapist can help guide you.
Source: Clinical guideline, Journal of Orthopaedic & Sports Physical Therapy (Delitto et al., 2012).

Why It Works WednesdayYour physical therapist looks at how the spine, muscles, and movement patterns may be linked to on...
03/04/2026

Why It Works Wednesday

Your physical therapist looks at how the spine, muscles, and movement patterns may be linked to ongoing back pain. This helps guide care based on symptoms rather than guesswork.
✅ Tip: Knowing what triggers pain can help guide better treatment decisions.

03/03/2026
Fun Fact FridaySpinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, suppor...
02/27/2026

Fun Fact Friday

Spinal and trunk rotations enhance circulation, increase spinal mobility, and engage core muscles, supporting overall movement efficiency.

Therapy Thursday ThoughtsAge-related changes are common and do not automatically lead to pain, disability, or loss of mo...
02/26/2026

Therapy Thursday Thoughts

Age-related changes are common and do not automatically lead to pain, disability, or loss of movement. A physical therapist can help guide you. Source: Clinical review, BMJ (Hartvigsen et al., 2018).

Why It Works WednesdayPain, stiffness, or deconditioning can change how people move during activity. Your physical thera...
02/25/2026

Why It Works Wednesday

Pain, stiffness, or deconditioning can change how people move during activity. Your physical therapist assesses patterns to guide care focused on comfort and tolerance.
✅ Tip: The goal is easier movement, not perfect form.

02/24/2026

Ankle pain can start in many ways. You might roll your ankle playing sports, feel stiffness from arthritis, or notice aching that builds slowly from tendon irritation.

Ankle Pain - Dollars & Sense TreatmentDid you know that 90% of patients with ankle problems never get the one treatment ...
02/23/2026

Ankle Pain - Dollars & Sense Treatment

Did you know that 90% of patients with ankle problems never get the one treatment proven to prevent re-injury? In this month's video, we share why physical therapy should be your first call, not your last resort, and how it could save you thousands compared to the ER or surgery.
http://grelotphysicaltherapy.com/library_nl_7480

Fun Fact FridayActivities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs t...
02/20/2026

Fun Fact Friday

Activities like walking, cycling, or aquatic therapy strengthen the heart without stressing joints. PTs tailor intensity to ensure safe improvements in cardiovascular health.

Therapy Thursday ThoughtsStudies show rotator cuff tears are common in people without shoulder pain, especially as we ag...
02/19/2026

Therapy Thursday Thoughts

Studies show rotator cuff tears are common in people without shoulder pain, especially as we age, meaning the tear itself is not always the cause of symptoms. A physical therapist can help guide you. Source: Systematic review, Journal of Shoulder and Elbow Surgery (Minagawa et al., 2013).

Address

5901 Grelot Road
Mobile, AL
36609

Opening Hours

Monday 7am - 7pm
Tuesday 8am - 12pm
Wednesday 7am - 7pm
Thursday 8am - 12pm
Friday 7am - 7pm

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GRELOT PHYSICAL THERAPY

The patient comes first! We emphasize return to full function. We achieve this through expert evaluation and treatment skills, continuity of care and one-on-one training.

What we hear most from our patients is that we spend more time with them and we use our hands to work on them compared with other clinics. This is what we feel sets us apart. Anyone can give you a set of exercises and throw a hot pack over you, but it takes real skill and knowledge to figure out what movement is impaired and what needs to be done to the muscles and joints to make them work properly again. And that, in essence, is what we do best here at Grelot Physical Therapy. We are committed to helping people with disabilities regain the fullest, pain free functional activity level possible. We will see you in a timely manner and give you our undivided attention.

Our Goal

We strive to provide the highest quality and most comprehensive physical therapy care in Mobile.