Quiet Mind Massage, Yoga, Life Coach

Quiet Mind Massage, Yoga, Life Coach OWNER:
GINGER GRAF DUNAWAY The end-goal being a quiet mind in which the client finally experiences a stress-free state.

Quiet Mind was started by Ginger Dunaway with the intention of offering clients detailed, therapeutic, neuromuscular massage for pain and stress management. Here the body is able to heal itself and the mind is opened up to unlimited focus and intuition. Ginger also loves to share the practice of yoga in which this same end-goal is achieved. The yoga practice can be taught so that the client can pr

actice at home and achieve this stress-free state on their own as often as is needed. Massage and yoga both help clients increase personal awareness in their bodies and minds, and reconnect to spirit. Massage and yoga can have a powerful impact on your life and they are an integral part of general well being.

New Year, New Energy ✨ The most permanent person in your life is YOU. 💫 As we step into this new chapter, stop doubting ...
01/04/2025

New Year, New Energy ✨

The most permanent person in your life is YOU. 💫

As we step into this new chapter, stop doubting your worth, your abilities, and your power.

This is YOUR year to believe in your HIGHER SELF and make it happen. 💪

11/23/2024

✨ This holiday season, don’t let stress dim your sparkle! 🌟 Unlock 3 simple tips to stay calm, spread love, and savor the joy. 🕊️💖

Let’s make this your most mindful and heart-filled season yet!

11/14/2024

Can Yoga Help You Attract (or Keep) Your Soul-Mate? ✨

Yoga isn’t just about poses; it’s a path to self-love, healing, and authentic connection. When we align with our true selves, we release old patterns and raise our energy to attract the right kind of love. 💖

Imagine feeling so grounded in who you are that you naturally attract a partner who truly aligns with your heart and soul. Or creating a stronger bond with the partner you have by growing together in awareness and love. 🌱💫

Ready to open yourself to real, lasting love through yoga? Let’s explore how! "

Midlife isn’t a crisis; it’s a powerful calling! ✨ As we step into the enchanting season of Halloween, let’s celebrate t...
10/30/2024

Midlife isn’t a crisis; it’s a powerful calling! ✨ As we step into the enchanting season of Halloween, let’s celebrate this chapter as a time for profound soul-work and transformative growth. This is your moment to shed old identities and embrace the vibrant, authentic self waiting to be rediscovered.

Just as the night sky is illuminated with the glow of jack-o'-lanterns, your best years are just ahead—filled with opportunities for passion, adventure, and deep connection.

Let this season be your reminder that midlife is not about fading; it’s about flourishing! It’s the perfect time to confront fears, release what no longer serves you, and ignite the fire within. Embrace the magic of transformation and step boldly into the extraordinary journey that lies ahead. 🌱💫

Ready to get started on your very own hero's journey? 🧘‍♂️ ..a journey to close the chapter on drama and find meaning, p...
10/28/2024

Ready to get started on your very own hero's journey? 🧘‍♂️
..a journey to close the chapter on drama and find meaning, purpose and fulfillment that's not based on what you have or have not accomplished yet in life?
..a journey of self-care, self-discovery, and transformation?

In just a few short days I'll be starting another group of incredible women in my 90-day UNSHAKABLE program where I'll be guiding them through a 6-step soul-work process to become that strong, centered, empowered version of themselves.

If you're ready to take a deep dive and make mid-life the best yet NOW is the time. Link for more information and to sign up will be in comments. 😊

Wow!! Grateful to be featured in Women's Journal! ⭐️ It's my calling in life to share this incredible work with as many ...
10/25/2024

Wow!! Grateful to be featured in Women's Journal! ⭐️

It's my calling in life to share this incredible work with as many women as possible. It started with my own mom when I was 8 years old trying to make her happy with crafts that I would make. Now it's leading women through a 6-step method in my 90-day UNSHAKABLE program to help them find that happiness within.

Drama in relationships can take a toll on our mental and emotional well-being. The drama going on within our very own heads can make us or break us. 😞

It's time to do something about it. Yoga changed my life over 20 years ago and it has been my passion and purpose to learn and then share how transformational this practice truly is.

I share a simplified practice for self-care, self-mastery, and transformation. One geared toward our mental, emotional, and spiritual well-being. 🧘

If you're ready to let your relationships be a playground of growth, healing and connection rather than separation and isolation; if you're ready to dive into a higher spiritual perspective that will keep you in a good place; if you're in mid-life and are ready for MORE, to go DEEPER, and to find that meaning, purpose and fulfillment that should be a part of this beautiful phase of life...

then join me for this incredible 90-day UNSHAKABLE program and get ready for an eye-opening, mind-blowing, and life-changing experience where you'll close the chapter on fear, worry and drama and embrace peace, self-discovery, and your own true self.

Link to article will be in comments. Message me when you're ready to sign up or go to website listed in comments to get started today. ❤️ 😊

Address

2158 Government St.
Mobile, AL
36606

Opening Hours

Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

(251)4586584

Website

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Our Story

Quiet Mind was started by Ginger Dunaway with the intention of offering clients: detailed, therapeutic, neuromuscular massage for pain and stress management; private yoga sessions for health and well-being; and life coaching to clarify goals and maximize meaning and fulfillment in life.

Ginger is the author of Choose Spirit Now: Wake Up to an Exquisite Life and founder of Live Modern Yogi (livemodernyogi.com), a site to help people find their truest self through a spiritual yoga practice.