Alabama Coastal Therapist, Inc.

11/22/2023

10/29/2023

Love our beaches❤️❤️❤️

12/07/2022

Drs. John and Julie Gottman describe a healthy relationship as a Sound Relationship House with seven levels that build upon each other to create a sturdy bond. For more than 20 years, the Sound Relationship House model has helped countless couples lay the foundation for a strong relationship.

For the month of December, subscribers to Love Notes get a free nine-page workbook that explores each of the levels as well as actions you can take to strengthen them. Sign up: https://bit.ly/30JWG2H

Current Love Notes subscribers will automatically receive the download.

12/01/2022

Gaslighting is a form of manipulation that causes a person to doubt their own beliefs, sanity, or memory. Learning about gaslighting warning signs can...

12/01/2022

08/15/2022

08/09/2022

Good advice

Nurturing a culture of appreciation with your loved one helps you weather storms as a team and enjoy your quality time together. What are your favorite ways to share appreciation in your relationship?

07/15/2022

Something’s to remember😊

1. They can be happy for others, even when facing their own challenges.

03/05/2022

Teaching life skills to children and teens with ADHD is no simple (or quick) task. Weak executive functions and limited parental patience interfere with the process, but learning life skills is critical not only for gaining independence but also for improving self-esteem. Here are five good tasks to...