
04/14/2025
This is the best workout in town guys!!
Just show up. And keep showing up.
On the Self-Care Dare, we challenge you to complete 4 workouts per week, every week. We want fitness to be part of your life FOREVER, not just for these 5 weeks. Make it priority. Get it done, whether you feel like it or not. Stop waiting until you “feel like it,” and be the person you want to be. You want to be fit. Fit people work out. Do the fitness.
We got your back. And we believe in you. 💙