Above and Beyond Yoga and Salt Therapy

Above and Beyond Yoga and Salt Therapy Offering a variety of yoga classes in studio and live online. Highly qualified instructors. Join us!
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Join us at ABHY! Class schedule for Tuesday:9:00am- Pure Power with Shoshana 11:30am - Yoga Therapy with Shoshana 5:00pm...
08/18/2025

Join us at ABHY!
Class schedule for Tuesday:

9:00am- Pure Power with Shoshana
11:30am - Yoga Therapy with Shoshana
5:00pm- Hot Pilates with Sue
6:30pm- Hot Hatha with Maryella

Join us online or in the studio for class. Come join us for yoga and salt therapy will be available for clients at 8am 9am 10am 11am 4pm 5pm and 6pm. It’s amazing!

Salt room 40 minute sessions 8, 9, 10, 11 (20 min only) 11:30am and 4pm 5pm and 6pm. Salt tent is available during business hours.

Book online or just come in during our business hours.

Monday schedule:6am- Hot Hatha with Kathleen 9am- KYM Asana with Shoshana 5pm- Pure Power with Shoshana 6:30- Hot Hatha ...
08/17/2025

Monday schedule:
6am- Hot Hatha with Kathleen
9am- KYM Asana with Shoshana
5pm- Pure Power with Shoshana
6:30- Hot Hatha with Maryella

Salt Therapy, Room for 40 minutes.
Salt Tent is NOW available from 8-11:45 a.m and 4-6 pm

Hello! Join us tomorrow!!Sunday schedule:8 am- Pure Power with Staci 9:30- Restorative with Lauren 10:45- Kids class wit...
08/16/2025

Hello! Join us tomorrow!!
Sunday schedule:

8 am- Pure Power with Staci
9:30- Restorative with Lauren
10:45- Kids class with Krissy
4:30pm- Yin with Michelle

Salt Room 8, 9, 10, and 10:40
Salt tent is now available so come along!
Sauna every 30 minutes during open hours.

Take care of your body, mind, and soul & join us on Saturday ! 8:00am- Vinyasa Baptiste Method with Angela 9:30am- Gentl...
08/15/2025

Take care of your body, mind, and soul & join us on Saturday !

8:00am- Vinyasa Baptiste Method with Angela
9:30am- Gentle Flow with Patsy

Salt therapy in the room for 40 minutes. Infrared sauna available every half hour while we are open. Great way to detox.

Join us on ThursdayWe care for you here at Above and Beyond! Thursday class schedule: 9:00am Pure Power with Jacque11:30...
08/13/2025

Join us on Thursday
We care for you here at Above and Beyond!

Thursday class schedule:
9:00am Pure Power with Jacque
11:30am Yoga Therapy with Katie
5:00pm Hot Pilates with Michelle Ryan - Day

Join us online or in the studio for class.

Salt room 40 minute sessions 8, 9, 10, 11 (20 min only) 11:30am and 4pm 5pm and 6pm.

Salt tent sessions are now available!

Book online or just come in during our business hours. Additionally, we ñ have infrared sauna available.

Join us at Above and Beyond yogis ! Wednesday: 9:00am Vinyasa with Katie 11:30am Restorative with Katie 5:00pm Pure Powe...
08/12/2025

Join us at Above and Beyond yogis !

Wednesday:
9:00am Vinyasa with Katie
11:30am Restorative with Katie
5:00pm Pure Power with Michelle
6:30pm Hot Hatha with Michelle

Join us online or in the studio for class.

Sauna sessions available, top of the hour. 8, 9, 10, 11. Afternoon sessions 4, 5 and 6.

Salt room 40 minute sessions 8, 9, 10, 11 (20 min only) 11:30am and the afternoon sessions at 4, 5 and 6.

Salt tent is NOW available.

Book online or just come in during our business hours.

Join us at ABHY! Class schedule for Tuesday:9:00am- Pure Power with Shoshana 11:30am - Yoga Therapy with Shoshana 5:00pm...
08/12/2025

Join us at ABHY!
Class schedule for Tuesday:

9:00am- Pure Power with Shoshana
11:30am - Yoga Therapy with Shoshana
5:00pm- Hot Pilates with Sue
6:30pm- Hot Hatha with Maryella

Join us online or in the studio for class. Come join us for yoga and salt therapy and Our infrared sauna will be available for clients at 8am 9am 10am 11am 4pm 5pm and 6pm. It’s amazing!

Salt room 40 minute sessions 8, 9, 10, 11 (20 min only) 11:30am and 4pm 5pm and 6pm. Salt tent is available during business hours.

Book online or just come in during our business hours.

Monday schedule:6am- Hot Hatha with Kathleen 9am- KYM Asana with Shoshana 5pm- Pure Power with Shoshana 6:30- Hot Hatha ...
08/10/2025

Monday schedule:
6am- Hot Hatha with Kathleen
9am- KYM Asana with Shoshana
5pm- Pure Power with Shoshana
6:30- Hot Hatha with Maryella

Salt Therapy, Room for 40 minutes.
Salt Tent is NOW available from 8-11:45 a.m and 4-6 pm

Try out our infrared sauna. Ranging 10-30 minute sessions based on your request!

Hello! Join us tomorrow!!Sunday schedule:8 am- Pure Power with Staci 9:30- Restorative with Lauren 10:45- Kids class wit...
08/09/2025

Hello! Join us tomorrow!!
Sunday schedule:

8 am- Pure Power with Staci
9:30- Restorative with Lauren
10:45- Kids class with Maryella
4:30pm- Yin with Michelle

Salt Room 8, 9, 10, and 10:40
Salt tent is now available so come along!
Sauna every 30 minutes during open hours.

Take care of your body, mind, and soul & join us on Saturday ! 8:00am- KYM with Shosh 9:30am- Gentle Flow with PatsySalt...
08/08/2025

Take care of your body, mind, and soul & join us on Saturday !

8:00am- KYM with Shosh
9:30am- Gentle Flow with Patsy

Salt therapy in the room for 40 minutes. Infrared sauna available every half hour while we are open. Great way to detox.

And at Above and Beyond- where you can do it allFriday schedule:6am Hot Hatha with Kathleen 9am KYM with Shosh 5pm Yin w...
08/08/2025

And at Above and Beyond- where you can do it all

Friday schedule:

6am Hot Hatha with Kathleen
9am KYM with Shosh
5pm Yin with Melanie

Sauna sessions available, top of the hour. 8, 10, 11. Afternoon sessions 4, 5 and 6.
Come and sweat out those toxins!

Salt room 40 minute sessions 8, 10, 11 (20 min only) 11:30am and the afternoon sessions at 4, 5 and 6. Salt tent “knock out” 10 minute sessions available in our salt therapy tent. Book online or just come in during our business hours.

Join us on ThursdayWe care for you here at Above and Beyond! Thursday class schedule: 9:00am Pure Power with Shosh 11:30...
08/07/2025

Join us on Thursday
We care for you here at Above and Beyond!

Thursday class schedule:
9:00am Pure Power with Shosh
11:30am Yoga Therapy with Shosh
5:00pm Hot Pilates with Michelle Ryan - Day

Join us online or in the studio for class.

Salt room 40 minute sessions 8, 9, 10, 11 (20 min only) 11:30am and 4pm 5pm and 6pm.

Salt tent sessions are now available!

Book online or just come in during our business hours. Additionally, we ñ have infrared sauna available.

Address

878 Hillcrest Rd, Ste C
Mobile, AL
36695

Opening Hours

Monday 8am - 12pm
4pm - 6:30pm
Tuesday 8am - 12:30pm
4pm - 6:30pm
Wednesday 8am - 12pm
4pm - 7:30pm
Thursday 8am - 12:30pm
4pm - 6:30pm
Friday 5:30am - 12pm
4pm - 6pm
Saturday 7:30am - 12pm
Sunday 7:30am - 12pm

Telephone

+12516399030

Website

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Welcome to Above and Beyond Yoga and Salt Therapy

Welcome to Above and Beyond Yoga and Salt Therapy, located in Mobile, AL, where our doors are open to EVERYONE – from the very beginner interested in finding out more about yoga to advanced practitioners who have practiced extensively. We want to encourage each and every one of our students, wherever they may be on their path. Our expert instructorsare committed to providing guidance along every step of your yoga journey.

Come in and reap the benefits of Dry Salt Therapy in our Luxurious Himalayan Salt room containing over 6000 pounds of pink Himalayan salt and a top of the line halogenerator. Sessions are 45 minutes, allowing to body to reach a calm and meditative state when detached from the outside world.

We are so grateful you are on this journey with us!

Shoshana Treichel, Owner and Director