LaSarah Deshauteurs RYT

LaSarah Deshauteurs RYT 500-Hour Registered Yoga Teacher | BodyWorker | Sound Bath Practitioner | Usui Reiki L2 | Group Fitness Instructor

The duo you didn’t know you needed. We’re bringing together two different styles of movement for one experience: Trap Y...
05/07/2026

The duo you didn’t know you needed.

We’re bringing together two different styles of movement for one experience: Trap Yoga with me followed by Turn Up with Tee. Strong flow, good music, good energy, and a space to move, sweat, and let go for a little while.

You do not have to be flexible.
You do not have to know how to dance.
You really just have to show up.

This is a community class open to both members and the public, so bring a friend if you want to make a night of it.

Community Class Pricing:
$15 for nonmembers | $7.50 each when attending with a Club4 member.

Thursday, May 14th airport

Trap Yoga — 5:30 PM
Turn Up — 6:45 PM

You’re seeing the glow.Still in the process of building what’s next.I’ve got a few events in the works right now—taking ...
05/03/2026

You’re seeing the glow.
Still in the process of building what’s next.

I’ve got a few events in the works right now—taking my time, moving with intention, and getting the details right.
You’ll hear from me soon.

In the meantime, bodywork appointments are filling up for the month:

Saturday, May 9 (8–4)
Saturday, May 16 (12–4)
Saturday, May 23 (12–4)

Availability is already limited across all three days.
If you’ve been meaning to book, now’s the time to look at your schedule.

Book at your earliest convenience.

May is opening up.The last Reset said enough on its own… so I’m listening.What do ya’ll want next?✨ Outdoor/Community Cl...
04/27/2026

May is opening up.

The last Reset said enough on its own… so I’m listening.

What do ya’ll want next?

✨ Outdoor/Community Classes

✨Yoga Social Gatherings

✨ Sound Baths

✨Bodywork Pop-ups

Drop your thoughts in the comments ⬇️

A new series..?A new standard. A new you.This was your Reset 🌊 Let’s build what’s next😉
04/27/2026

A new series..?
A new standard.
A new you.

This was your Reset 🌊 Let’s build what’s next😉

Chill on the surface…47 tabs open in my brain. Putting this weekend together piece by piece and I need a little help.I’l...
04/23/2026

Chill on the surface…

47 tabs open in my brain.
Putting this weekend together piece by piece and I need a little help.

I’ll comp 2 full experience passes to the Yoga Social on 4.26 for anyone who wants to help me set up + break down that day.

Reach out if you’re willing to sweat a little 😏🥵

Reminder: ACLU Community Class.Saturday 4.25 in Midtown Mobile ALClass will include light movement, journaling, and Soun...
04/22/2026

Reminder: ACLU Community Class.
Saturday 4.25 in Midtown Mobile AL

Class will include light movement, journaling, and Soundbath meditation.

All donations go towards helping the ACLU’s mission.



Looking for something different to do with your weekend?Meet us at The Reset • A Guided Yoga + Social Experience with 3 ...
04/15/2026

Looking for something different to do with your weekend?

Meet us at The Reset • A Guided Yoga + Social Experience with 3 sessions to choose from:

Trap Yoga + Social Hour
R&B Stretch
Restorative Sound Bath

Come for one or stay for all three.
All levels welcome.

Spots are limited.

How am I feeling with the rare and powerful stelium (pile up) of planets in Aries happening today?Like a parent and a sp...
04/13/2026

How am I feeling with the rare and powerful stelium (pile up) of planets in Aries happening today?

Like a parent and a spouse.
Like a yoga teacher that has class tonight.
Like I just might want to workout a second time today.

I feel like I’m right here.
Present &
Grounded in every way.

Life of a Yogi.

Hey ya’ll, I’m leading a community care project in collaboration with No pressure to perform or explain; come join us.W...
04/09/2026

Hey ya’ll, I’m leading a community care project in collaboration with

No pressure to perform or explain; come join us.

We’ll move, reflect, & hold space for what comes up.

Saturday, April 25
10am
**donation based**

Kindred Yoga Studio


Link in bio to join.

Refining my presence. 🌊🌀🧘🏾‍♀️Becoming more intentional about who I’m sharing space with & more aware of the space I hold...
04/06/2026

Refining my presence. 🌊🌀🧘🏾‍♀️
Becoming more intentional about who I’m sharing space with & more aware of the space I hold.



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Mobile, AL

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