MANYA Whole Health and Yoga

04/29/2026

Holistic health coaching is what keeps you on track - helps you erase any limiting beliefs so that you can implement lifestyle and mindset changes to transform your potential into real-life results. Even better when guidance can be monitored. I offer functional labs, HRV scans, and professional-grade supplements because Whole Health means the whole support package for you. DM with any questions you may have.

04/28/2026

5-Day Detox and Yoga
a gentle reset guided by naturopathic and Ayurvedic principles
https://www.bedonewithcravings.com

03/27/2026

Happy Friday 🌱🌷🌿

03/26/2026

Chia pudding - one of my favorite breakfast foods - simple and easy to make, with tips on how to prepare for different doshas: https://youtu.be/dTX9YpWFIsI?si=mmylWs9RQ3INVhNV 😋

Just a short video to show how to make chia pudding, a healthy omega-3 and fiber-rich snack that I made for my health coaching clients. Enjoy!

03/23/2026

Beautiful sound meditation led by LaSarah Deshauteurs. Thank you to everyone who came 💚

01/27/2026

Please join us to celebrate the two-year anniversary of MANYA and our collaboration with Sophiella Gallery, and take a look at the current solo show by Anna-Marie Babington! This Thursday, from 5:30-8:00 pm.
5:30-7:30 pm refreshments, mingling, demos HRV, BrainTap, MindMonitor EEG, Biomat
6:00-7:00 pm Live drawing by Anna-Marie
7:30-8:00 pm Guided relaxation/mindfulness exercise by Manja

01/16/2026

For all of you who have been overindulging over the holidays, are still recovering from a hectic 2025, or have been struggling with stubborn issues like fatigue, low mood, etc. - I'm offering a special discount on the GI-Map comprehensive gut microbiome test. You are not going to see it at this price again for a while. Offer ends January 31st. If you said, 2026 is going to be the year when I show up fully, let's get you ready.

01/12/2026