5 Elements Yoga & Fitness, LLC

5 Elements Yoga & Fitness, LLC Yoga and Pilates is for everyBODY. We share wisdom of Yoga & Pilates in a sacred environment.

Sorry to cancel Pilates again but I need to be out of town on Wednesday. Thank you for understanding.
09/08/2025

Sorry to cancel Pilates again but I need to be out of town on Wednesday. Thank you for understanding.

Tabata is tonight at 8:00! We are trying a new later time so I hope you can make it work and join us for this fun workou...
09/04/2025

Tabata is tonight at 8:00! We are trying a new later time so I hope you can make it work and join us for this fun workout!

Tonight’s yoga is a fun mandala flow, moving from the front to the back of the mat. Join me for some self-care with yoga...
09/02/2025

Tonight’s yoga is a fun mandala flow, moving from the front to the back of the mat. Join me for some self-care with yoga at 7:00.

There will be no Restorative Yoga tonight. Enjoy your day of rest💟
09/01/2025

There will be no Restorative Yoga tonight. Enjoy your day of rest💟

I am so excited to welcome LOLA to the studio! This is such a great program and a wonderful opportunity for kids of all ...
09/01/2025

I am so excited to welcome LOLA to the studio! This is such a great program and a wonderful opportunity for kids of all ages to be active and learn something new! I can’t wait to see everyone and am so thankful for the opportunity to share my space with you!

It’s time to get into the fall session and start a new workout plan! Here is our schedule for the month of September:Mon...
09/01/2025

It’s time to get into the fall session and start a new workout plan! Here is our schedule for the month of September:
Mondays are Restorative Yoga at 7:00, because Mondays can be tough after a busy weekend so it’s a good time to rest and restore🧘🏻‍♀️
Tuesdays we move into yoga, sometimes a slow and gentle flow, sometimes a rhythmic flow connecting movement with breath✨
Wednesdays we get stronger 💪 with Pilates and Sculpt, a good way to get over the hump and move towards the weekend.
Thursdays we finish with a 💥 and end the week with our favorites…Tabata and H.I.I.T.
There are some later times so that you have a little more time to get the kiddos situated before taking time for some self-care. There may also be some weekend pop-up classes so watch for those!
There is also a BACK-TO-SCHOOL SPECIAL!!!! Teachers and students get $5 off of a punch card this month only, so don’t miss out!

Dancer pose…The dancer pose is a challenging but rewarding yoga pose that offers a wide range of physical and mental ben...
08/28/2025

Dancer pose…The dancer pose is a challenging but rewarding yoga pose that offers a wide range of physical and mental benefits.
It improves balance, flexibility, strength, and focus while promoting mindfulness and stress reduction. With proper technique and modifications, this pose can be beneficial for yogis of all levels.
Tonight’s yoga class will build up to this pose; it will be a gentle warm up, going into some sun salutations and then will go into a beautiful flow that will include dancer pose and end with a cool down. Join me tonight to close out the month with yoga, tonight at 6:00.

I am getting the fall schedule ready and could use some help because your opinion really does matter. I love our workout...
08/27/2025

I am getting the fall schedule ready and could use some help because your opinion really does matter. I love our workouts together and want to make it work for you the best I can, so if you would please let me know what times work the best for you and which classes you would like to see on the schedule, I would really appreciate it!! And feel free to add any new ideas you have for classes! I know school, work and sports schedules keep us all busy, but taking time out for yourself and for some self-care is essential to keep up🥰 Thank you for helping me keep this going; I couldn’t do it without you💕

Tomorrow is the last morning class with HIIT at 6:00 AM! This is also the last week of the free protein drink bar so com...
08/27/2025

Tomorrow is the last morning class with HIIT at 6:00 AM! This is also the last week of the free protein drink bar so come in and grab a drink after class!

Pilates is tonight at 6:00!
08/26/2025

Pilates is tonight at 6:00!

As August comes to a close and summer is winding down, this will be the last week of our summer schedule and morning cla...
08/25/2025

As August comes to a close and summer is winding down, this will be the last week of our summer schedule and morning classes. Look for the new September schedule to come out later this week with new classes and times.
If you have any favorite classes you would like to see on the schedule, let me know! I always love to hear your input on classes as well as what times work best for you!

H.I.I.T. Is tonight at 6:003 Rounds3 Sets5 MovesIt may sound confusing but it’s F.U.N.!!! And it’s the last class of the...
08/21/2025

H.I.I.T. Is tonight at 6:00
3 Rounds
3 Sets
5 Moves
It may sound confusing but it’s F.U.N.!!! And it’s the last class of the week so join me for a good workout before the weekend!

Address

1109 West Grand Crossing (Moose Lodge Chapel)
Mobridge, SD
57601

Telephone

+16058480571

Website

Alerts

Be the first to know and let us send you an email when 5 Elements Yoga & Fitness, LLC posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category

Welcome!

Hello all!

My name is Jordan. My yoga journey started 5 years ago when I thought I had to look like every instagram yoga model out there. Constantly posting pictures of myself in awesome poses (without warming up first), certainly surprised I didn’t injure myself. Little did I know the word “yoga” mean to “unite”, there was much more deeper than the surface about what yoga is truly all about.

Long story short: After 5 years of practice, two babies, and lots of postpartum trial-and-error prescription anti-depressants, I knew my life had deeper meaning and I found my calling.

I started Yoga Teacher Training August 2018 and ever since then my outlook on life has change dramatically. Because I’m not much of a writer, here’s a little before/after....