The Camp Transformation Center - Modesto West

The Camp Transformation Center - Modesto West The Camp Transformation Center is EXACTLY that. A LIFE changing transformation. We've helped THOUSANDS regain control of their health & CHANGE their lives.
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Go to before/after pics to see for yourself! It's an honor to help transform &change your life.

08/21/2025

We didn’t change the workout — we finally gave it a name.

HIST has powered Camp results for 15 years — building muscle, shredding fat, and sculpting stronger, fitter humans one rep at a time.

Now that it’s branded, it’s time everyone knows it.
Real results. Real strength. That’s HIST.

08/21/2025

🍓 Berry good, green strong!

GreenFX just got a makeover — same powerhouse superfoods, now in a flavor that hits as hard as your workouts. One scoop packs a full day of vitamins and minerals, clean energy, and zero fluff.

Sip it. Feel it. Own your day. 💪 Thank you:

It’s gonna be hot this Friday!!! ☀️ There will be no PM classes! Y’all are more than welcome to join us over at East! 5 ...
08/20/2025

It’s gonna be hot this Friday!!! ☀️ There will be no PM classes! Y’all are more than welcome to join us over at East! 5 , 6 or 7PM available! No need to register if you’re coming from West. Just scan in and get your name tag! See you there!! Regular morning hours still available Friday morning. Drink that water! Get those electrolytes in!! 💧🍉

08/20/2025

Every day, Phil walks into The Camp with one purpose — to witness transformation in motion.

For the past 4 years as Director, he’s had a front-row seat to the power of HIST — watching members push past limits, rise stronger, and become the best versions of themselves.

Seeing their confidence grow, their mindset shift, and their lives change has been the most rewarding part of his journey.

This is more than a workout. This is HISTORY in the making with HIST.

08/18/2025

“Stop waiting on Monday — HIST is calling.”

Ready to push harder, lift heavier, and transform smarter? Our next 6-WEEK CHALLENGE powered by H.I.S.T (High-Intensity Strength Training) kicks off Monday, Sept 8th, and spots are LIMITED.

➡️ Build strength
➡️ Burn fat
➡️ Boost confidence

It’s not just a workout — it’s a wake-up call.
Are you in? 💥

🔥 6-Week Transformation — Powered by HIST 💪High-Intensity Strength Training that builds lean muscle, burns fat, and deli...
08/15/2025

🔥 6-Week Transformation — Powered by HIST 💪
High-Intensity Strength Training that builds lean muscle, burns fat, and delivers real, lasting results. This is your chance to transform with workouts that push your limits and change your body.

📅 Starts Monday, September 8th
⚡ Stronger. Leaner. Unstoppable.
📲 Contact us today to get started!

08/12/2025

Go follow for more healthy recipes that make eating clean easy and tasty! 🍽️

Who said oatmeal was boring? 39.5g protein says otherwise. 💁‍♀️

Ingredients:
• 1 cup old fashioned oats
• 1 ¼ cup water
• 1 cup blueberries
• 1 ½ servings Vital Performance vanilla protein
• 20g PB2 (powdered peanut butter)
• Optional: cinnamon & honey (don’t skip — adds a POP of flavor)

Instructions:

Boil 1 ¼ cups water. Add oats, stir for 5 min, then remove from heat.

Mix in protein powder (add more water if too thick).

In a small bowl, combine PB2 with 1 tsp water at a time until peanut butter consistency.

Assemble: oatmeal → cinnamon → blueberries → PB2 → drizzle honey.

Nutrition:
• Calories: 657
• Protein: 39.5g
• Net Carbs: 83.9g
• Fat: 7.1g

Adjust to fit your daily macros.

🔥 Ready to LEVEL UP? Our 6-Week Challenge kicks off Sept 8th, powered by HIST — that’s High-Intensity Strength Training,...
08/12/2025

🔥 Ready to LEVEL UP? Our 6-Week Challenge kicks off Sept 8th, powered by HIST — that’s High-Intensity Strength Training, the method WE pioneered to get you stronger, faster, and fitter! 💪

Get ready to sweat, smash goals, and see REAL results. Your transformation starts NOW. Are you in or what? 🚀

Contact us to get started and join the fitness revolution!

08/12/2025

Cheat Code to Fat Loss? 🗝️
It’s not magic—it’s muscle. 💪

Dr. James Dinnick breaks it down:

Build muscle → Burn more fat even at rest

Eat whole, unprocessed foods → Stay fuller longer, eat less

Improve hormones → Store less fat per calorie consumed

Add walking → Burn more without spiking hunger

Don’t forget cardio → Boost heart & mental health

Here at The Camp, we’ve built our own fat-loss cheat code: HIST – High Intensity Strength Training.
✅ Builds lean muscle fast
✅ Torches calories during & after class
✅ Helps you earn that metabolic advantage Dr. Dinnick is talking about

If your goal is lasting fat loss, HIST is your blueprint. Let’s train smarter, eat better, and make results inevitable. 🔥

They did it… so can you.This isn’t a “someday” kind of change. It’s today. Our next 21-Day Transformation starts now, an...
08/11/2025

They did it… so can you.

This isn’t a “someday” kind of change. It’s today. Our next 21-Day Transformation starts now, and the only thing missing is you.

Imagine 3 weeks from now—stronger, leaner, and wondering why you didn’t start sooner. With HIST (High Intensity Strength Training), a smart meal plan you can actually stick to, and a team that’s in your corner, those “before” photos become history fast.

The clock’s ticking. Your transformation could be starting right now.
📲 DM us before the day’s over.

🧪 Supplement of the Week 🧪Kickstart your results with the 21-Day Detox Formula by 🚀✅ Helps flush toxins✅ Supports healt...
08/11/2025

🧪 Supplement of the Week 🧪

Kickstart your results with the 21-Day Detox Formula by 🚀

✅ Helps flush toxins
✅ Supports healthy digestion
✅ Boosts metabolism
✅ Perfect jumpstart for your transformation

Pair it with your training and smart nutrition for the ultimate reset. Let’s make these next 21 days count! 💪

08/11/2025

🚨 Last Chance! 🚨
Today is the FINAL day to join our 21-Day Back to School, Back to YOU program!

✅ HIST – High Intensity Strength Training to build muscle & burn fat faster
✅ Smart, easy-to-follow meal plan with expert guidance
✅ Support + accountability
✅ Real results in just 21 days

Don’t miss your chance to start feeling stronger, leaner, and more energized before the month is over.
📲 Message us NOW to lock in your spot! ARE YOU IN?

Address

4807 Greenleaf Court Suite A
Modesto, CA
95356

Opening Hours

Monday 4am - 10am
4pm - 9pm
Tuesday 4am - 10am
4pm - 9pm
Wednesday 4am - 10am
4pm - 9pm
Thursday 4am - 10am
4pm - 9pm
Friday 4am - 10am
4pm - 8pm
Saturday 7am - 10am
Sunday 7am - 10am

Telephone

+12097199317

Website

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Home Of The Famous 6 Week 20lb. Weight Loss Challenge

Here at The Camp Transformation Center in Modesto, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. We want to help you live your best life, so we’re here to be your health and wellness resource.