York Orthopedic Recovery

York Orthopedic Recovery ▪️Medically Certified
▪️Athletic Treatment & Performance
▪️Encourage Healing and Meet Goals
▪️Modesto, Turlock, Stanislaus

York Orthopedic Recovery founded by Danielle York, a Certified Athletic Trainer. As demand grew, it expanded into a team of like minded health professionals. Everybody is different, and York Orthopedic Recovery is committed to help you feel better, perform better and move better. We apply sports medicine techniques paired with in-depth evaluations of what each individual person is going through. We help to not only provide them care but provide them with a better understanding of what their body is doing. Pain or injury is inevitable, especially, when paired with being seated for several hours a day at their desks or in a vehicle. It can be challenging to incorporate any sort of wellness activity when faced with a hectic schedule, but it is possible. The lack of movement and a sedentary lifestyle have a negative impact on mood, work performance, and long-term health so it’s time to make a change. Today, employees are searching for some sort of work life balance to help them feel energized about the work they do. When their bodies hurt or ache it can become difficult for them to stay focused day in and day out. We can help your agency reduce lost time, sick days and unpredictable days away from work with our holistic approach. Our worksite wellness program is specifically customized for all employees. Our program partners with each staff member to identify what is specifically going on in the body and how can we make it better.

Your journey doesn’t stop when your session ends and neither does our care.At YORK, we know that true progress is built ...
09/13/2025

Your journey doesn’t stop when your session ends and neither does our care.

At YORK, we know that true progress is built through consistent, intentional support that goes far beyond what happens in the room.

🔹Our athletic performance and recovery sessions integrate movement coaching that strengthens how you move building efficiency, power, and protection against future injuries

🔹Our massage therapists create individualized plans, building a roadmap toward long-term resilience instead of quick fixes

🔹We check in between sessions, making adjustments as your body evolves and your goals grow

🔹And when your body needs a boost, our walk-in modalities—like Cryo, Infrared Sauna, BrainTap, and NormaTec—are here to keep your recovery on track and accelerate your progress.

Stop pouring effort into recovery without a game plan. REAL progress comes from intentional, consistent care with a clear direction because YORK’s recovery is the strategy that fuels everything else.

Are you ready to create a recovery strategy that actually works?

Give us a call or text today!
📱(209)613-0207
📍937 Coffee Rd. Suite 500, Modesto, CA 95355

Feeling stuck in a cycle of soreness, stress, or sleepless nights? Red light therapy goes deeper than surface relief. It...
09/08/2025

Feeling stuck in a cycle of soreness, stress, or sleepless nights?

Red light therapy goes deeper than surface relief. It helps your body truly recover.

✔️ Reduces chronic pain + inflammation
✔️ Boosts energy at the cellular level
✔️ Calms your nervous system + supports deeper sleep
✔️ Restores skin glow + helps you feel more like you

Sometimes the best way to understand is to feel it for yourself!

✨ Add it to your next visit or schedule a stand-alone private appointment.
DM “RLT” to add-on or book now!

📱 (209) 613-0207
📍yorkorthopedicrecovery.com

You put in the work all week in preparation for your Friday night football game.But here’s the truth ... performance isn...
09/04/2025

You put in the work all week in preparation for your Friday night football game.
But here’s the truth ... performance isn’t just about practice, it’s about RECOVERY!

D1 athletes don’t guess when it comes to recovery. They follow a plan.

This game week recovery blueprint isn’t just a one-time fix, it’s what keeps you explosive, focused, and ready all season long.
✅ Cryo for inflammation control
✅ BrainTap to lock in mental focus
✅ NormaTec compression to keep your legs fresh
✅ Infrared sauna for deep recovery

Looking to have this blueprint EVERY week?
Our Athlete Membership gives you unlimited access to pro-level recovery tools & expert guidance!

DM “Athlete Membership” to learn more.

Can’t commit to the full 6 week program? No problem! Drop-ins are welcome!Jump in when it works for you and focus on wha...
06/02/2025

Can’t commit to the full 6 week program? No problem!

Drop-ins are welcome!

Jump in when it works for you and focus on what your body needs most.

Choose your focus:
💪🏼 Shoulder Care — build strength + improve mobility
📅 Tues & Thurs | 10AM, 11AM, 4PM

🦵🏼 ACL Prevention — protect your knees + boost performance
📅 Mon & Wed | 10AM, 4PM, 7PM

Looking to add post-session recovery?
For just $20, add Cryotherapy + Normatec Compression Therapy to your session. Helps the athlete get back to feeling fresh & ready for their next training session!

POWER UP this Summer with YORK’s Shoulder & ACL Workshops built for athletes!Our Summer Workshops are built for athletes...
05/03/2025

POWER UP this Summer with YORK’s Shoulder & ACL Workshops built for athletes!

Our Summer Workshops are built for athletes (ages 10–22) chasing peak performance in overhead + high-impact sports.

Why these workshops matter! -
✔️ Prevent season-ending injuries
✔️ Improve sport-specific movement & power
✔️ Boost confidence & body awareness
✔️Keep it fun with game-like drills & expert energy

Workshop Schedule -
💪🏼 Shoulder Mobility & Stability – Mon/Wed @ 10AM, 11AM, 7PM
🦵🏼ACL Stability & Movement Mastery – Tues/Thurs @ 10AM, 11AM, 7PM

Pricing -
$360 - Shoulder OR ACL workshop Only
$449 – Workshop + 2 Months Recovery Access (🔥 $300+ value!)
$600 – Both Workshops = Save up to $300!

Modesto’s Premier Performance & Recovery Hub Is Here for Your Athlete This Summer!YORK Recovery is proud to host our Sum...
05/03/2025

Modesto’s Premier Performance & Recovery Hub Is Here for Your Athlete This Summer!

YORK Recovery is proud to host our Summer Shoulder & ACL Performance Workshops — built for youth athletes ages 10–22 who want to train smarter, move better, and dominate the game.

Led by former collegiate athletes, these workshops deliver:
• Elite-level strength & mobility coaching
• Personalized movement assessments
• Shoulder performance strategies
• Knee & hip injury risk reduction training

Bonus: Add our Recovery Access Package and your athlete will get access to cutting-edge recovery services — Cryo, Compression, Red Light Therapy & more — to boost recovery and performance all summer long.

Classes run June 2nd–July 25th | Mon–Thurs at 10am, 11am, 4pm, & 7pm

Pricing Options:
• $360 – Performance Coaching Only
• $449 – Coaching + 2 Months of Recovery Access ($300+ value!)
• $600 – Sign up for BOTH workshops and save up to $300

Limited spots available! Payment plans offered.

Call or Text 209-613-0207 or DM us to reserve a spot. Let’s help your athlete Train to Dominate — not just compete.

Dealing with lingering symptoms from an old joint injury or a stiff, immobile joint?Let Karoline, YORK’S certified massa...
04/13/2025

Dealing with lingering symptoms from an old joint injury or a stiff, immobile joint?

Let Karoline, YORK’S certified massage therapist, help you break free with an Orthopedic Massage!

Orthopedic massage is a precise, targeted therapy that focuses on the soft tissue and muscles around your joints, relieving pain, enhancing function, and boosting range of motion.

Whether you’re recovering from an old injury or struggling with joint stiffness, YORK’s Orthopedic Massage therapist, Karoline, is the perfect fit!

Unwind monthly and feel amazing daily with our NEW monthly massage membership. Perfect for the person constantly on the ...
03/04/2025

Unwind monthly and feel amazing daily with our NEW monthly massage membership.

Perfect for the person constantly on the go who is needing consistent recovery and relaxation.

For only $174 per month, you get free & discounted add-on benefits that will allow you to elevate your massage experience.

DON’T WAIT! There’s only 5 available memberships left.

Call today to snag the massage membership (209) 613-0207.

In honor of Athletic Trainer Appreciation Month, let’s give a huge shoutout to our very own Danielle York! With 12 years...
03/02/2025

In honor of Athletic Trainer Appreciation Month, let’s give a huge shoutout to our very own Danielle York!

With 12 years of experience, Danielle has worked with everyone from youth athletes to Division I sports, USA Wrestling, and industrial athletes. 7 years ago, she took the leap to provide personalized 1:1 care, leading to the creation of York Orthopedic Recovery.

What started from inside a gym has now turned into Central Valley’s premier athletic recovery facility. Her passion, dedication, and continuous growth in sports medicine has made her an invaluable asset to our team and the athletes she serves.

Thank you, Danielle, for everything you do to keep our community strong, healthy, and ready for anything!

It’s time to live pain FREE!Are you looking to unlock your own potential or support your loved ones? YORK has a membersh...
02/19/2025

It’s time to live pain FREE!

Are you looking to unlock your own potential or support your loved ones?

YORK has a membership for everyone. With family sharing included, you can bring the whole crew along on the journey or share the wealth to a pain-free life.

Join the YORK movement & let’s do this, together!

Happy Valentine’s Day! 💕 The most important relationship you’ll ever have is with yourself. Pour into yourself today. Tr...
02/14/2025

Happy Valentine’s Day! 💕

The most important relationship you’ll ever have is with yourself.

Pour into yourself today. Treat yourself to a mental break & some TLC. Prioritizing your recovery is an act of self-love. You can’t pour from an empty cup, so fill yours up first.

Hope you all have a lovely day!

💕VALENTINES PROMO💕Love is in the air & so are the deals! $75 day pass + bring your date FREE for Friday ONLYTry ALL moda...
02/11/2025

💕VALENTINES PROMO💕
Love is in the air & so are the deals!

$75 day pass + bring your date FREE for Friday ONLY

Try ALL modalities to unwind and spend quality time together!

Walk-ins welcome or call/text to reserve your spots
(209)613-0207

Address

937 Coffee Road Suite 500
Modesto, CA
95355

Opening Hours

Monday 3pm - 7pm
Tuesday 2pm - 7pm
Thursday 3pm - 7pm

Telephone

+12092841909

Website

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