York Orthopedic Recovery

York Orthopedic Recovery ▪️Medically Certified
▪️Athletic Treatment & Performance
▪️Encourage Healing and Meet Goals
▪️Modesto, Turlock, Stanislaus

York Orthopedic Recovery founded by Danielle York, a Certified Athletic Trainer. As demand grew, it expanded into a team of like minded health professionals. Everybody is different, and York Orthopedic Recovery is committed to help you feel better, perform better and move better. We apply sports medicine techniques paired with in-depth evaluations of what each individual person is going through. W

e help to not only provide them care but provide them with a better understanding of what their body is doing. Pain or injury is inevitable, especially, when paired with being seated for several hours a day at their desks or in a vehicle. It can be challenging to incorporate any sort of wellness activity when faced with a hectic schedule, but it is possible. The lack of movement and a sedentary lifestyle have a negative impact on mood, work performance, and long-term health so it’s time to make a change. Today, employees are searching for some sort of work life balance to help them feel energized about the work they do. When their bodies hurt or ache it can become difficult for them to stay focused day in and day out. We can help your agency reduce lost time, sick days and unpredictable days away from work with our holistic approach. Our worksite wellness program is specifically customized for all employees. Our program partners with each staff member to identify what is specifically going on in the body and how can we make it better.

Can’t commit to the full 6 week program? No problem! Drop-ins are welcome!Jump in when it works for you and focus on wha...
06/02/2025

Can’t commit to the full 6 week program? No problem!

Drop-ins are welcome!

Jump in when it works for you and focus on what your body needs most.

Choose your focus:
💪🏼 Shoulder Care — build strength + improve mobility
📅 Tues & Thurs | 10AM, 11AM, 4PM

🦵🏼 ACL Prevention — protect your knees + boost performance
📅 Mon & Wed | 10AM, 4PM, 7PM

Looking to add post-session recovery?
For just $20, add Cryotherapy + Normatec Compression Therapy to your session. Helps the athlete get back to feeling fresh & ready for their next training session!

POWER UP this Summer with YORK’s Shoulder & ACL Workshops built for athletes!Our Summer Workshops are built for athletes...
05/03/2025

POWER UP this Summer with YORK’s Shoulder & ACL Workshops built for athletes!

Our Summer Workshops are built for athletes (ages 10–22) chasing peak performance in overhead + high-impact sports.

Why these workshops matter! -
✔️ Prevent season-ending injuries
✔️ Improve sport-specific movement & power
✔️ Boost confidence & body awareness
✔️Keep it fun with game-like drills & expert energy

Workshop Schedule -
💪🏼 Shoulder Mobility & Stability – Mon/Wed @ 10AM, 11AM, 7PM
🦵🏼ACL Stability & Movement Mastery – Tues/Thurs @ 10AM, 11AM, 7PM

Pricing -
$360 - Shoulder OR ACL workshop Only
$449 – Workshop + 2 Months Recovery Access (🔥 $300+ value!)
$600 – Both Workshops = Save up to $300!

Modesto’s Premier Performance & Recovery Hub Is Here for Your Athlete This Summer!YORK Recovery is proud to host our Sum...
05/03/2025

Modesto’s Premier Performance & Recovery Hub Is Here for Your Athlete This Summer!

YORK Recovery is proud to host our Summer Shoulder & ACL Performance Workshops — built for youth athletes ages 10–22 who want to train smarter, move better, and dominate the game.

Led by former collegiate athletes, these workshops deliver:
• Elite-level strength & mobility coaching
• Personalized movement assessments
• Shoulder performance strategies
• Knee & hip injury risk reduction training

Bonus: Add our Recovery Access Package and your athlete will get access to cutting-edge recovery services — Cryo, Compression, Red Light Therapy & more — to boost recovery and performance all summer long.

Classes run June 2nd–July 25th | Mon–Thurs at 10am, 11am, 4pm, & 7pm

Pricing Options:
• $360 – Performance Coaching Only
• $449 – Coaching + 2 Months of Recovery Access ($300+ value!)
• $600 – Sign up for BOTH workshops and save up to $300

Limited spots available! Payment plans offered.

Call or Text 209-613-0207 or DM us to reserve a spot. Let’s help your athlete Train to Dominate — not just compete.

Dealing with lingering symptoms from an old joint injury or a stiff, immobile joint?Let Karoline, YORK’S certified massa...
04/13/2025

Dealing with lingering symptoms from an old joint injury or a stiff, immobile joint?

Let Karoline, YORK’S certified massage therapist, help you break free with an Orthopedic Massage!

Orthopedic massage is a precise, targeted therapy that focuses on the soft tissue and muscles around your joints, relieving pain, enhancing function, and boosting range of motion.

Whether you’re recovering from an old injury or struggling with joint stiffness, YORK’s Orthopedic Massage therapist, Karoline, is the perfect fit!

Unwind monthly and feel amazing daily with our NEW monthly massage membership. Perfect for the person constantly on the ...
03/04/2025

Unwind monthly and feel amazing daily with our NEW monthly massage membership.

Perfect for the person constantly on the go who is needing consistent recovery and relaxation.

For only $174 per month, you get free & discounted add-on benefits that will allow you to elevate your massage experience.

DON’T WAIT! There’s only 5 available memberships left.

Call today to snag the massage membership (209) 613-0207.

In honor of Athletic Trainer Appreciation Month, let’s give a huge shoutout to our very own Danielle York! With 12 years...
03/02/2025

In honor of Athletic Trainer Appreciation Month, let’s give a huge shoutout to our very own Danielle York!

With 12 years of experience, Danielle has worked with everyone from youth athletes to Division I sports, USA Wrestling, and industrial athletes. 7 years ago, she took the leap to provide personalized 1:1 care, leading to the creation of York Orthopedic Recovery.

What started from inside a gym has now turned into Central Valley’s premier athletic recovery facility. Her passion, dedication, and continuous growth in sports medicine has made her an invaluable asset to our team and the athletes she serves.

Thank you, Danielle, for everything you do to keep our community strong, healthy, and ready for anything!

It’s time to live pain FREE!Are you looking to unlock your own potential or support your loved ones? YORK has a membersh...
02/19/2025

It’s time to live pain FREE!

Are you looking to unlock your own potential or support your loved ones?

YORK has a membership for everyone. With family sharing included, you can bring the whole crew along on the journey or share the wealth to a pain-free life.

Join the YORK movement & let’s do this, together!

Happy Valentine’s Day! 💕 The most important relationship you’ll ever have is with yourself. Pour into yourself today. Tr...
02/14/2025

Happy Valentine’s Day! 💕

The most important relationship you’ll ever have is with yourself.

Pour into yourself today. Treat yourself to a mental break & some TLC. Prioritizing your recovery is an act of self-love. You can’t pour from an empty cup, so fill yours up first.

Hope you all have a lovely day!

💕VALENTINES PROMO💕Love is in the air & so are the deals! $75 day pass + bring your date FREE for Friday ONLYTry ALL moda...
02/11/2025

💕VALENTINES PROMO💕
Love is in the air & so are the deals!

$75 day pass + bring your date FREE for Friday ONLY

Try ALL modalities to unwind and spend quality time together!

Walk-ins welcome or call/text to reserve your spots
(209)613-0207

Join us in supporting an incredible cause and help make a real difference in Luke’s journey.This February, every BrainTa...
01/30/2025

Join us in supporting an incredible cause and help make a real difference in Luke’s journey.

This February, every BrainTap session you book will directly contribute to Luke’s fight, providing essential resources and support for him and his family. Together, we can offer hope, strength, and encouragement during this challenging time.

Thank you for being a part of this meaningful effort, your support truly matters!

York’s own massage therapist, Karoline, is here to provide comfort and relief for seniors and those dealing with illness...
01/24/2025

York’s own massage therapist, Karoline, is here to provide comfort and relief for seniors and those dealing with illness.

With a focus on soothing Swedish massage, she works to ease discomfort, promote deep relaxation, and help you feel peaceful and restored.

As we age, it’s crucial to take a proactive approach to keep our joints flexible, reduce stiffness, and restore mobility helping you maintain independence and feel your best.

Red light therapy + Massage therapy = Bri’s secret weapon for relief! This powerful combo targets pain, reduces inflamma...
01/17/2025

Red light therapy + Massage therapy = Bri’s secret weapon for relief!

This powerful combo targets pain, reduces inflammation, and helps reset her nervous system, all while promoting deep relaxation.

If you also struggle with chronic migraines, this duo could be a game changer for you too!

Address

Modesto, CA

Opening Hours

Monday 3pm - 7pm
Tuesday 2pm - 7pm
Thursday 3pm - 7pm

Telephone

+12092841909

Website

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