Nami Stanislaus

07/10/2025

This is a great FREE program for parents or teachers of children dealing with mental health. Go to nami.org for more information.

06/06/2025

Posttraumatic Stress Disorder (PTSD) is marked by longer-term symptoms like avoidance, mood symptoms, and hypervigilance resulting from experiencing traumatic events-- such as an accident, assault, military combat or national disaster.

06/06/2025

06/06/2025

💬 It's Not Weak to Speak.

This , we’re breaking the silence around men’s mental health.
Real strength lies in reaching out, speaking up, and showing up for yourself and others.

Learn more: nami.org/menshealthmonth

06/06/2025

June 2025 Newwsletter
https://namistanislaus.org/announcements/june-3025-newsletter-final-1-compressed/

05/12/2025

Borderline Personality Disorder is characterized by difficulties regulating emotion. People who experience BPD feel emotions intensely and for extended periods,

05/01/2025

May 2025 Newsletter

04/30/2025

When a Mental Health Crisis Happens, You’re Not Alone. 💙

Navigating a mental health crisis — whether for yourself or a loved one — can feel overwhelming. Knowing what to do, who to call, and how to get help is crucial.

NAMI’s updated "Navigating a Mental Health Crisis” guide provides important, potentially life-saving information for people experiencing mental health crises and their loved ones.

Download the guide here: nami.org/crisisguide

04/30/2025

NAMI members! We are excited to announce we will be having an ICE CREAM SOCIAL next Tuesday April 29, 2025 from 5:30-6:30! Here are the details:

What: NAMI on Campus Ice Cream Social
When: Tuesday April 29, 2025 from 5:30-6:30pm
Where: Cold Stone Creamery (2070 Fair Oaks Blvd Ste 120 Sacramento, CA 95825)
Why: Socialize with fellow NAMI on Campus members and officers! This is a perfect opportunity to take a break from homework and other school assignments to hang out with peers.

We hope you all can make it! See you there! If you have any questions don’t hesitate to reach out! Have a wonderful weekend!

04/30/2025

We are excited to invite you to our Free Wellness Resource Fair, an excellent opportunity to explore valuable mental health resources and support systems in our community. Join us to connect with others dedicated to improving mental wellness. Let's work together to foster a healthier environment.

Email from National Alliance on Mental Illness You are invited May 16th!     NAMI Stanislaus and El Concilio are thrilled to invite you to our vibrant and impactful Mental Health Awareness Month Resou

02/24/2025

Can You Handle These Questions? 🤯🎤
💡 Would you rather talk about your biggest fear or your most embarrassing moment?
💡 How do you bring up mental health with friends?
💡 What’s one thing that always helps when you’re struggling?

If these questions got you thinking… you NEED to play Say It Out Loud! 🤯💬

This free online game makes tough topics easy to talk about—and way more fun! 🎲 Play with your friends, challenge your crew, and see how deep your conversations can go.

📲 Try it now! sayitoutloud.nami.org

💬 Drop a 🎤 if you're ready to play!

02/24/2025

How to Start the Conversation 🗣️
Talking about mental health can feel awkward or overwhelming, but having a trusted adult to turn to makes all the difference.

💬 Not sure what to say? Try this:
📌 “I’ve been feeling really stressed lately, and I don’t know how to handle it.”
📌 “I just need someone to listen right now—can we talk?”
📌 “I’ve been struggling with my mental health and need some support.”

🏆 Pro tip: If you’re unsure if someone is a trusted adult, start with something small—see how they respond!

📲 Need support? Call 1-800-950-NAMI (6264) or text "helpline" to 62640.

💬 Tag a friend who needs this reminder!