Back and Bodyworx LLC

Back and Bodyworx LLC Customized Massage and Bodywork Treatments

Had the utmost pleasure of working with this dude while he prepares for his upcoming fightI know hes gonna crush it! 🤘👊
05/25/2026

Had the utmost pleasure of working with this dude while he prepares for his upcoming fight
I know hes gonna crush it! 🤘👊

Being a mom is one of the greatest gifts in the world! Whether you are a Dog Mom, Cat Mom, Reptile Mom, or a Mom to some...
05/10/2026

Being a mom is one of the greatest gifts in the world! Whether you are a Dog Mom, Cat Mom, Reptile Mom, or a Mom to some adorable humans, Happy Mothers Day 💚

Did you know that I share my office with the most amazing Esthetician?! Who wants flowers when you can get healthy dewy ...
02/12/2026

Did you know that I share my office with the most amazing Esthetician?! Who wants flowers when you can get healthy dewy skin?! Book with Lorren at Grace & Beauty Esthetics or purchase a gift card here! 👇
https://www.vagaro.com/us04/graceandbeautyesthetics

Cancelations happen, and thats okay! Here is BnB's policies for when they do happen 💚Stay healthy, stay safe, and wash y...
01/31/2026

Cancelations happen, and thats okay! Here is BnB's policies for when they do happen 💚
Stay healthy, stay safe, and wash your hands!

This is such a great visual about posture. It doesn't matter if you're stuck at a desk, driving, playing on your phone, ...
01/13/2026

This is such a great visual about posture. It doesn't matter if you're stuck at a desk, driving, playing on your phone, OR video games.

First, not only does your spine round, your core muscles become weak and UNDER activated. This can lead to a plethora of other problems, including back pain, herniated disc's, and more.

Forward head carriage leads to headaches, nerve issues, and spinal problems

Hunched shoulder cause internal rotation in the front, so think super tight pecs, ant. deltoid, and biceps

Not sitting properly on your d**a can shift the entire angle of your hips, creating a hyperlordosis, or anterior pelvic tilt.

So fix your posture, you busted croissant!

A HUGE thank you to all my amazing clients for making this year such a fun, wild ride. You all make the scary part of ow...
12/31/2025

A HUGE thank you to all my amazing clients for making this year such a fun, wild ride. You all make the scary part of owning a business not so scary at all 💚

I hope 2026 is a blast for all of you 🤘

And don't forget to stretch and move your body!

If you look at the top picture and think " thats where my headaches are!" Then you probably have a trigger point in your...
12/16/2025

If you look at the top picture and think " thats where my headaches are!" Then you probably have a trigger point in your upper trap!
Some headaches are caused by referral pain from trigger points in certain muscles and refer or send that pain all over the body on certain paths.
Its like your body is literally telling you where it hurts! 🤯

You heard me! As we start the holiday hustle for last minute shopping and wrapping, this is your friendly reminder to NO...
12/14/2025

You heard me!
As we start the holiday hustle for last minute shopping and wrapping, this is your friendly reminder to NOT over do it.
And take care of you too 💚🎄🎁

12/04/2025

BEST. FACIALS. EVER! Just in time to look flawless for Christmas too! Book a facial with Lorren at Grace & Beauty Esthetics and I'll extend her 25% off for a 60 or 90min massage session with me through December 🎄💚🤘 Book with Lorren here 👇 https://www.vagaro.com/us04/graceandbeautyesthetics

Some helpful hints for our current situation 🤣Some great stretches if it's too late are... Hamstring doorway stretch Mod...
12/03/2025

Some helpful hints for our current situation 🤣
Some great stretches if it's too late are...
Hamstring doorway stretch
Modified pigeon pose
Couch stretch
Quad stretch
Pec doorway stretch
Need help with the stretches? Message me, and I'll send you videos 😊🤘

Address

9435 Bormet Drive Unit 4
Mokena, IL
60462

Opening Hours

Monday 10am - 8pm
Tuesday 9am - 8pm
Wednesday 9am - 4:30pm
Thursday 9am - 4pm
Friday 9am - 5pm

Telephone

+17089359007

Website

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