The Yoga Room at Body Tech

The Yoga Room at Body Tech The Only green heated studio in the south suburbs. There is something for everyone at The Yoga Room.

Located inside Body Tech Total Fitness, The Yoga Room is a private infra red heated studio offering over 24 classes a week heated and non heated.

Body Tech total Fitness is offering the best special to date! Get 3 weeks for $20, which is only $1 a day then get you...
11/04/2025

Body Tech total Fitness is offering the best special to date! Get 3 weeks for $20, which is only $1 a day then get your first month free on all continual memberships. Get in shape for the holidays starting today!

10/14/2025

This morning’s 5:30 AM yoga class with Olga, Tuesday, October 14, has been canceled

08/04/2025

Tonight’s , Monday, August 4th
Yin yoga class at 6:15 PM has been canceled

We would like to welcome our new Yoga Instructor/therapist, Preksha Patel. She will be starting her practice at the yog...
05/27/2025

We would like to welcome our new Yoga Instructor/therapist, Preksha Patel. She will be starting her practice at the yoga room at Body Tech starting this Saturday, May 31 at 10 AM. Please join her for this great addition to our class schedule.

Sign 🆙 online.
05/14/2025

Sign 🆙 online.

We had such a great turnout that we decided to offer another class. Saturday, May 17 at 9:45 AM. Sign up online or call...
05/09/2025

We had such a great turnout that we decided to offer another class. Saturday, May 17 at 9:45 AM. Sign up online or call the front desk at 708-478-5054 to register.

To all of the mothers out there, treat yourself to a Monday evening, yoga class just for you at the yoga room at Body Te...
04/23/2025

To all of the mothers out there, treat yourself to a Monday evening, yoga class just for you at the yoga room at Body Tech on Monday, May 12 at 6:15 PM with Sarah

Join us for a Yin Yoga and Pranayama class on Sunday May 4th. 10:45am. Free for Body Tech members and only $16 for non...
04/17/2025

Join us for a Yin Yoga and Pranayama class on Sunday May 4th. 10:45am. Free for Body Tech members and only $16 for nonmembers/guests.

02/12/2025

Strong slow flow class tonight at 6:15 PM with Allyson is still on!!

02/05/2025

Next Monday, Feb 10th @ 6:15 PM, join Sarah for a Valentine’s Day themed yoga class

This 60-minute practice will focus on opening up the heart chakra. The class focuses on themes of self-love, self-acceptance, kindness, and compassion. It includes uplifting heart-opening yoga poses and is followed by a short guided meditation.

01/21/2025

Tonight’s Vinyasa yoga class at 6:15 PM Tuesday, January 21 will be canceled

Address

19815 S La Grange Road
Mokena, IL
60448

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 6pm
Sunday 7am - 5pm

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