Earthy Andy

05/20/2026

learning the art of doing absolutely nothing 🍓✌️

for real though… as a mom of 4, fully relaxing is actually a skill haha and one I really admire. fun to try it out for a hot second!

05/18/2026

Happy Monday!! If you’re seeing this- consider it your sign to add a 4-minute finisher to the end of your workouts!

I started doing this because of - which has really upped my workouts. All you do is add a 4-minute burnout to the end of ANY workout — even a walk. Such a simple way to really rev things up in a short amount of time.
So you 
• Choose 2 higher intense exercises (here’s a few ideas) 
• Alternate between them nonstop
• 30 seconds each, no breaks
• Go for 4 minutes straight
• Finish with a 1-minute ab burner to seal it all in!
I usually use a timer app to make it easy and just go for it.
Some of the benefits:
• Gets your heart rate UP fast
• Builds endurance
• Adds an extra strength + cardio push
• Burns out the muscles in the best way
• Leaves you feeling so accomplished in just a few extra minutes

Can save this for some ideas of what moves to use! Happy Monday!!

05/17/2026

A day in the life at 🍇🦋🌸🇹🇷💦 and then wake up and do it all again! I’ll never get over this place. My new dream is to come back with my family! Sooo much for kids to do too. I’m showing but I sliver of what they have to offer. But gosh it was so fun to go on a girls wellness trip with my sis and see what “feel good week” is all about in the pocket of heaven! Should we do a giveaway for this place?! I wonder if we could! 😍Let me know! Also..a 4 hands massage… how do you ever recover from such euphoria haha 💆‍♀️.

05/16/2026

Can someone tell me what’s actually going on here?! Because what do you mean this place is REAL?! 🌸🥐🍇🇹🇷💦
Like…with all honesty, I’m having a hard time processing everything we’re seeing here. 😅Every corner somehow gets more beautiful and more surreal. Feels like we stepped into another world and all five senses are AWAKE! The water, the mountains, the flowers, the culture the FOOD… I keep thinking it can’t get prettier or food taste any better and then somehow it does! you are beyond earthly!! 🧚🏻🍇🥖🇹🇷

05/15/2026

We made it!! 🇹🇷🌸🍇🐠💦Current status: questioning if this place is actually real… or are we dreaming?! Because HOW is a place this magical! Cannot wait to show you!!
We officially made it to in Fethiye, Turkey — which btw is the most charming little pocket of paradise I’ve ever stepped into — for their Feel Good Week!
We can’t wait to dive in to a week of wellness and share what this special place is all about! Have any of you been here before!?

05/12/2026

Are we really in PARIS?! 🇫🇷☔️🥐🍨 we had an 8 hour layover so naturally we had to make the most of every second-even in in the rain!

Here’s exactly what we did which felt like the perfect way to soak in Paris with just a couple hours!

🥖Taxi/train from CDG airport into Paris (~1 hour)
• Started at Avenue de Camoëns for the most breathtaking Eiffel Tower views 📸
🥐Walked along the infamous Seine River
🇫🇷Passed Champ de Mars where everyone picnics under the Eiffel Tower — if it wasn’t raining we coulda grabbed street food along the way and have a picnic!
👯‍♀️Wandered the beautiful cobblestone streets down to Rue Cler, which is basically everything you dream Paris to be… tiny cafés, little restaurants, fruit stands, flowers, and cute shops everywhere
🍨Stopped at Amorino for flower-shaped gelato 10/10 (they even had vegan options)
All this was in walking distance.

🚕Then taxi’d back to the airport since the train was down — 35 euro for a taxi which seems reasonable.

Changed out of our completely soaked clothes, headed to our next flight, and already feel like this little Paris stop alone made the whole trip worth it!! On to our final destination!

05/11/2026

When the opportunity for a wellness week across the world comes up and your husband keeps saying “yes yes yes, I gotchu GO!! — you grab your sis and GO!” 👯‍♀️😂✈️🌍

Any guesses where and I are heading?! 5 bucks if you can guess right haha. Here’s a hint… I think this trip is going to be quite a “delight!” 😋. Can’t wait to take you along for the ride!!

05/10/2026

Happy Mother’s Day to all the amazing mumma bears out there! 🌸💐🌷here’s a few of my favorite pics that just bring me right back to that time from over the years!
Being a mom has stretched me, softened me, humbled me, and filled my life with more love and life than I ever knew was possible. It’s the tiny chubby hands hanging on to mine, the chaos at breakfast, the late-night cuddles, the beach days, the laughs, the endless snacks, the little “mom watch this!” moments… somehow the most ordinary moments turn into the most unforgettable ones.

I love being their safe place, their biggest cheerleader and hopefully forever their friend! I love getting to watch their personalities grow and seeing the world again through their eyes. Motherhood can be a lot of sleepless nights but it’s beautiful and nonstop and my favorite thing in the world.

The older I get, the more I understand the depth of a mother’s love and all the quiet things moms do that hold a family together. So much of who I am is because of her. Love you mom!!

Feeling really grateful today for my babies, my mom, and all the women out there loving people so deeply every single day. Happy Mother’s Day 🌸.

05/06/2026

Making banana caramel sushi over here! 🍌🥥😍What would you name these delectables?! I saw this on and had to give it a go and it was a hit!

If you love dates and looking for a treat packed with natural fiber and minerals- make this! If you want to know exactly how to make it- comment sushi! And I’ll send you the exact recipe 💕

Oh and if you’re looking for constant recipe and health inspo- my meal planner is free for the first week if you want to check it out! Just use code FREEWEEK when signing up for the annual membership. If you love it and want to stay after your week trial- it works out to a $1.50 a week! Okay that’s it, have a beautiful day!!

05/04/2026

Get ready for summer GIVEAWAY!! 👙🌸🌴💦🌊Sharing the x collection and giving you a chance to win it all!! To enter: Just like this post + tag a friend in the comments!! I’ll announce in a few days!! Loving all the fun bright colors 😍 I’ll share everything you will win in my stories! luck!

05/04/2026